Shaped By Faith

• Standing Stretch Band Workout
• Monday, October 12, 10:00 am on NRBTV
• Kettle Bell Workout
• Tuesday, October 13, 10:00 am on NRBTV
• Strength Training for Beginners
• Wednesday, October 14, 10:00 am on NRBTV
• Standing Core Workout
• Thursday, October 15, 10:00 am on NRBTV
• Knee Strength Workout
• Friday, October 16, 10:00 am on NRBTV
• Standing Total Body Workout
• Monday, October 19, 10:00 am on NRBTV
• Beginner Barre Workout
• Tuesday, October 20, 10:00 am on NRBTV
• Pilates Mat Workout
• Wednesday, October 21, 10:00 am on NRBTV
• Strength & Walking Workout
• Thursday, October 22, 10:00 am on NRBTV
• Seated Strength Workout
• Friday, October 23, 10:00 am on NRBTV