8:00am - Monday, April 21, 2025

Sit and Be Fit

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Warm Up, Circulate, Strengthen & Stretch #1805

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14 HD

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Mary Ann introduces new exercises using a ball to improve dexterity and proper body mechanics.

Broadcast In: English Duration: 0:27:31
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Calendar Sit and Be Fit: Warm Up, Circulate, Strengthen & Stretch (14 HD) Mary Ann introduces new exercises using a ball to improve dexterity and proper body mechanics. http://proweb.myersinfosys.com/think/airlist/1509957/detail.ics
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