5:30am - Thursday, January 2, 2025
16 LIFE

Description

Focus on standing postures designed to improve balance while creating more flexibility in the legs.

Broadcast In: English Duration: 0:26:47
HD CC

Additional Airings

6:30am, 02/10/2025 | 16 HD
9:30am, 01/02/2025 | 16 LIFE

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