8:00am - Sunday, April 20, 2025

Classical Stretch: By Essentrics

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Knee Strengthening Workout #1124

PLUS

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In this episode of Classical Stretch, join Miranda Esmonde-White at a beautiful chapel terrace in Riviera Maya, Mexico. Follow along with Miranda as she takes you through a gentle sequence of standing and barre exercises aimed at strengthening the knees, relieving joint stiffness and improving overall mobility.

Broadcast In: English Duration: 0:26:46
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Calendar Classical Stretch: By Essentrics: Knee Strengthening Workout (PLUS) In this episode of Classical Stretch, join Miranda Esmonde-White at a beautiful chapel terrace in Riviera Maya, Mexico. Follow along with Miranda as she takes you through a gentle sequence of standing and barre exercises aimed at strengthening the knees, relieving joint stiffness and improving overall mobility. http://proweb.myersinfosys.com/wosu/airlist/968356/detail.ics
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