5:30am - Saturday, December 5, 2020
ARPBS-MAIN

Description

Strength & suppleness throughout your entire body is vital to doing all of the activities that you love - and having a strong back is one of the easiest ways to prevent injury and do any activity efficiently! This all-standing, back strengthening workout will help you to do all of your favorite activities safely and with ease.

Broadcast In: English Duration: 0:26:23
HD

Additional Airings

5:30am, 01/29/2021 | ARPBS-MAIN
5:30am, 02/14/2021 | ARPBS-CREATE
5:00am, 02/20/2021 | ARPBS-CREATE
7:00am, 02/21/2021 | ARPBS-CREATE

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