If you find gyms inconvenient, expensive, unattractive or intimidating that doesn?t mean you can?t get in shape and workout anywhere
Enhance your life with Dr. Amy J in her new series of Yoga. Dr. Amy J's passion is to enhance people's lives whether physically, mentally, emotionally and/or spiritually. Living healthy and being happy begins with you. Take charge of your health and the rest will follow. Dr. Amy J teaches with guidance, proper alignment (a major ingredient she sates) and the willingness to let your body lead you and have fun.
Qigong is an ancient Chinese practice used to treat all different kinds of ailments. Christina and Peyton Young, instructors at Rising Lotus Qigong cover different exercises, healing sounds, and breathing techniques to balance Qi: energy.
Did you know that Tai Chi helps arthritis and rheumatism by "the improvement of circulation due to a strengthening and expanding of range of movement of the joints". Get moving with Flow and Balance: The Tai Chi Way with Cate Morrill.
Qigong is an ancient Chinese practice used to treat all different kinds of ailments. Christina and Peyton Young, instructors at Rising Lotus Qigong cover different exercises, healing sounds, and breathing techniques to balance Qi: energy.
First Lady of the organ, Diane Bish, shares her music with audiences across the globe.
Had a long day? Instead of making dinner for your family let your kids cook for a change. We have the perfect chefs to get the job done. Join in on the fun with our children as they go across Metro Atlanta visiting local chefs that will teach you how to prepare and create great tasting meals.
Learn and be taken on a cultural journey through one of Europe's most beautiful languages and cultures, with host and teacher Helene Toure, as she engages you with conversations and cultural notes on her native France.
Lampra Jones, American Sign Language teacher from Tampa, Florida takes us on a journey in this first season of Signing with Lampra.