Host Michael Issa guides us on a journey through Dao-Yin, a stretching focused subset of Qigong, by taking us step-by-step through each move in the Lian Gong 18 set.
Join certified Iyengar Yoga teacher Lynn Brandli as she introduces to you the Iyengar style of Yoga.
Enhance your life with Dr. Amy J in her new series of Yoga. Dr. Amy J's passion is to enhance people's lives whether physically, mentally, emotionally and/or spiritually. Living healthy and being happy begins with you. Take charge of your health and the rest will follow. Dr. Amy J teaches with guidance, proper alignment (a major ingredient she sates) and the willingness to let your body lead you and have fun.
Host Michael Issa guides us on a journey through Dao-Yin, a stretching focused subset of Qigong, by taking us step-by-step through each move in the Lian Gong 18 set.
Senior Fit by Bradford is a workout series featuring Exercise Physiologist and senior fitness expert Bradford Bailey designed to improve the quality of life for seniors through strength and conditioning exercises
So many of today's foods are over-processed, leaving thousands with high blood pressure and high blood sugar. Join Peyton and Christina for useful practices to lower these deadly highs.
According to Vanderbuilt University, Tai Chi increases communication between the body and the mind and enables one to deal with others more effectively. It reduces stress and creates a calmness and confidence that is displayed throughout everyday life. Enhance your life with Flow and Balance: The Tai Chi Way only on AIB.
Senior Fit by Bradford is a workout series featuring Exercise Physiologist and senior fitness expert Bradford Bailey designed to improve the quality of life for seniors through strength and conditioning exercises
First Lady of the organ, Diane Bish, shares her music with audiences across the globe.
Services from First Presbyterian Church of Atlanta.
On My American Dream, Georgians tell us how they found their calling. These out-of-the box thinkers tell us about how they chose to take a leap to turn their passions into their professions and how they are being successful at it.
Lampra Jones, American Sign Language teacher from Tampa, Florida takes us on a journey in this first season of Signing with Lampra.
Word of Faith Family Worship Cathedral.