On Flowing Yoga, Ashley will guide you through your daily Vinyasa Yoga practice as you flow from one posture to the next connecting them using breath.
On Grow, AIB meets up with different gardeners and healthy environment advocates to learn about the different ways to grow an garden in the city, in order to keep Atlanta "the city in the forest".
Hosted by Audrey Galex, At the Table features engaging one-on-one interviews focusing on current events, cutting edge issues and personalities.
In the Spotlight highlights inspirational artists with intimate, one-on-one interviews.
Lampra Jones, American Sign Language teacher from Tampa, Florida takes us on a journey in this first season of Signing with Lampra.
Hosted by Audrey Galex, At the Table features engaging one-on-one interviews focusing on current events, cutting edge issues and personalities.
On Grow, AIB meets up with different gardeners and healthy environment advocates to learn about the different ways to grow an garden in the city, in order to keep Atlanta "the city in the forest".
In the Spotlight highlights inspirational artists with intimate, one-on-one interviews.
Host Michael Issa guides us on a journey through Dao-Yin, a stretching focused subset of Qigong, by taking us step-by-step through each move in the Lian Gong 18 set.
Atlanta- based wellness and fitness expert Vernette McKnight to create an at-home, ballet-inspired routine that will help lift, lengthen, and tone your entire body. This popular low-impact workout series focuses on the proper alignment that incorporates moves from ballet, Pilates, and yoga to upbeat music. Ballet Fusion Fitness blends cardio, strength training, flexibility, balance, and core conditioning in a total body workout that targets the hips, glutes, abs, and arms. This workout series will improve your balance, build strength, make you more flexible, burn calories, and improve stability through a stronger core.
On Flowing Yoga, Ashley will guide you through your daily Vinyasa Yoga practice as you flow from one posture to the next connecting them using breath.
If you find gyms inconvenient, expensive, unattractive or intimidating that doesn?t mean you can?t get in shape and workout anywhere
Tai Chi has many healing benefits such as: stress reduction, better coordination, decrease in falls, and better balance.With all the positive benefits you'll want to tune into Flow and Balance: The Tai Chi Way, only on AIB.
Enhance your life with Dr. Amy J in her new series of Yoga. Dr. Amy J's passion is to enhance people's lives whether physically, mentally, emotionally and/or spiritually. Living healthy and being happy begins with you. Take charge of your health and the rest will follow. Dr. Amy J teaches with guidance, proper alignment (a major ingredient she sates) and the willingness to let your body lead you and have fun.
Join Certified Life Coach and Licensed Therapist Robin May and her girlfriends, as they breakdown the challenges that keep us from living intentionally.
Dr. Danny Evans teaches us about Spanish terms to use in an Airport and he teaches us the verb to know. For the culture segment he tells us about Cuba, ow to call a taxi and about cousin to try.
Join us for a brand new season of AIB's widely popular fitness program Flow and Balance: The Tai Chi Way. Follow along as Certified Tai Chi Instructor Cate Morrill and her diverse group of students demonstrate the transformative practice of Tai Chi. All are welcomed to physically and mentally benefit from this ancient Chinese practice.
Dive into the mysteries of the Garden of Eden as recounted in the biblical text of Genesis through its Aramaic translation with Dr. Rocco Errico.
In the Spotlight highlights inspirational artists with intimate, one-on-one interviews.
Qigong is an ancient Chinese practice used to treat all different kinds of ailments. Christina and Peyton Young, instructors at Rising Lotus Qigong cover different exercises, healing sounds, and breathing techniques to balance Qi: energy.
This series features Rabbi Ari Sollish of Chabad Intown's Intown Jewish Academy in Atlanta, who guides us through practical tips for healthier communication
First Lady of the organ, Diane Bish, shares her music with audiences across the globe.
If you have always wanted to learn Arabic, then this program is the perfect opportunity! Hang with us to learn all the letters of the Arabic alphabet, basic greetings and cultural concepts in the Middle East. By the time we get through, you?ll be on your way to reading Arabic and opening many doors to a whole new world ahead of you. There will be something to learn for everyone!
Dr Danny Evans takes us to his classroom to teach us more spanish and take us to an intermediate level of understanding of the language. In this 2nd season he also takes us on location to friends houses, restaurants and venues to learn different cultural aspects of several coutries (Peru, Chile, Guatemala, Colombia, Mexico).
Mama Koku is an extraordinary storyteller teaching children stories from all over the world. This series of tales takes the audience from China, Ghana, Iran, India, Mexico, and The United States.
Had a long day? Instead of making dinner for your family let your kids cook for a change. We have the perfect chefs to get the job done. Join in on the fun with our children as they go across Metro Atlanta visiting local chefs that will teach you how to prepare and create great tasting meals.
Art Comes Alive is a new series that takes a look across differerent spectrums of the art world and the artists who occupy them. Every episode dives into a different artform and artist, and explores the relationship between art and the human experience.
On My American Dream, Georgians tell us how they found their calling. These out-of-the box thinkers tell us about how they chose to take a leap to turn their passions into their professions and how they are being successful at it.
If you find gyms inconvenient, expensive, unattractive or intimidating that doesn?t mean you can?t get in shape and workout anywhere
Hosted by Audrey Galex, At the Table features engaging one-on-one interviews focusing on current events, cutting edge issues and personalities.
AIB's Life Plus is a 13-part series focusing on issues and trends that people of all ages care about, yet are of special interest and concern to people in our later years. From age-friendly cities to ordinary people doing extraordinary things, Life Plus invites the AIB audience to explore healthy aging -- body, mind and spirit.
The AIB Network focuses on the organizations and individuals making a difference in the world through community service and engagement.
Lampra Jones, American Sign Language teacher from Tampa, Florida takes us on a journey in this first season of Signing with Lampra.
An overview of the Buddhist spiritual path from basic tenets to its rituals as practiced in countries all over the world.
Pastor Charles Nesbitt, Jr.