Dr. Vernette teaches you all about the Powerhouse which, when strengthened, creates the foundation for all movement.
Host Michael Issa guides us on a journey through Dao-Yin, a stretching focused subset of Qigong, by taking us step-by-step through each move in the Lian Gong 18 set.
Coach Sule has designed a simple way to stay fit and healthy called Martial ® Fitness
If you find gyms inconvenient, expensive, unattractive or intimidating that doesn?t mean you can?t get in shape and workout anywhere
Join us for a brand new season of AIB's widely popular fitness program Flow and Balance: The Tai Chi Way. Follow along as Certified Tai Chi Instructor Cate Morrill and her diverse group of students demonstrate the transformative practice of Tai Chi. All are welcomed to physically and mentally benefit from this ancient Chinese practice.
Join us for a brand new season of AIB's widely popular fitness program Flow and Balance: The Tai Chi Way. Follow along as Certified Tai Chi Instructor Cate Morrill and her diverse group of students demonstrate the transformative practice of Tai Chi. All are welcomed to physically and mentally benefit from this ancient Chinese practice.
First Lady of the organ, Diane Bish, shares her music with audiences across the globe.
This series helps students engage their minds, bodies and spirits on a deeper level as they connect to each other from that deep place.
Had a long day? Instead of making dinner for your family let your kids cook for a change. We have the perfect chefs to get the job done. Join in on the fun with our children as they go across Metro Atlanta visiting local chefs that will teach you how to prepare and create great tasting meals.
Word of Faith Family Worship Cathedral.