Day Week A-Z

Program Schedule for Friday, Aug 28

AIB
12:00am
12:30am
1:00am
1:30am
2:00am
2:30am
3:00am
3:30am
4:00am
4:30am
5:00am
5:30am
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
9:00am
9:30am
10:00am
10:30am
11:00am
11:30am
12:00pm
12:30pm
1:00pm
1:30pm
2:00pm
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
8:30pm
9:00pm
9:30pm
10:00pm
10:30pm
11:00pm
11:30pm

AIB

5:30am
Tai Chi

Tai Chi

Duration: 0:28:30

Join us for a brand new season of AIB's widely popular fitness program Flow and Balance: The Tai Chi Way. Follow along as Certified Tai Chi Instructor Cate Morrill and her diverse group of students demonstrate the transformative practice of Tai Chi. All are welcomed to physically and mentally benefit from this ancient Chinese practice.

6:00am
Workout Anywhere
Resistance Bands

Workout Anywhere

Resistance Bands

Duration: 0:28:00

If you find gyms inconvenient, expensive, unattractive or intimidating that doesn?t mean you can?t get in shape and workout anywhere

6:30am
Seniorfit By Bradford

Seniorfit By Bradford

Duration: 0:26:30

Senior Fit by Bradford is a workout series featuring Exercise Physiologist and senior fitness expert Bradford Bailey designed to improve the quality of life for seniors through strength and conditioning exercises

7:00am
Move with Michele

Move with Michele

Duration: 0:26:30
7:30am
Yoga Poses Daily

Yoga Poses Daily

Duration: 0:28:00

Join certified Iyengar Yoga teacher Lynn Brandli as she introduces to you the Iyengar style of Yoga.

8:00am
Maternal Wellness
Stretches

Maternal Wellness

Stretches

Duration: 0:26:30
8:30am
Que Hora Es

Que Hora Es

Duration: 0:28:30

Dr Danny Evans takes us to his classroom to teach us more spanish and take us to an intermediate level of understanding of the language. In this 2nd season he also takes us on location to friends houses, restaurants and venues to learn different cultural aspects of several coutries (Peru, Chile, Guatemala, Colombia, Mexico).

1:00pm
Joy of Music

Joy of Music

Duration: 0:28:30

First Lady of the organ, Diane Bish, shares her music with audiences across the globe.

3:00pm
Surrounded By Science

Surrounded By Science

Duration: 0:28:00

A new, engaging and educational show exploring the wonderful world of science in our everyday life. From animals to farming to astronomy, join quirky host Meisa Salaita as she meets with top scientists from around Georgia to explore what they do best - teaching science to everyday citizens.

3:30pm
Hello Taekwondo!
Joong Gun

Hello Taekwondo!

Joong Gun

Duration: 0:26:30
4:00pm
Junior Chefs

Junior Chefs

Duration: 0:28:30

Chef Kia, with the help of MyPlate, teaches young aspiring chefs about food safety, the nutritional value of our food and how fun cooking can be on this new AIB program. Junior Chefs is geared toward children between the ages of seven and fourteen, but can be appreciated by parents that will surely enjoy the educational value and witty animated characters in the series.

4:30pm
Kids Can Cook
"Black Girl Magic" Burger

Kids Can Cook

"Black Girl Magic" Burger

Duration: 0:28:00

Had a long day? Instead of making dinner for your family let your kids cook for a change. We have the perfect chefs to get the job done. Join in on the fun with our children as they go across Metro Atlanta visiting local chefs that will teach you how to prepare and create great tasting meals.

5:00pm
Dao Yin Qigong

Dao Yin Qigong

Duration: 0:28:00

Host Michael Issa guides us on a journey through Dao-Yin, a stretching focused subset of Qigong, by taking us step-by-step through each move in the Lian Gong 18 set.