Hosted by lifestyle expert Sira Williams, KARAMU: FEAST FOR THE 7TH DAY explores the tradition of Kwanzaa, focusing on the final feast that concludes the annual celebration. The half-hour program explores the history, principles, and symbols of Kwanzaa while celebrating the culinary traditions of West Africa. Featuring dishes from Mali, Ghana, and Nigeria, KARAMU: FEAST FOR THE 7TH DAY focuses on food and culture, and their integral relationship to building community. Sira also shares her personal story as a child born in Mali, West Africa, to her American mother and Malian father, giving viewers insight into her experience growing up and the importance of African roots in American culture.