Kris walks through the Sheguiandah Quarry on Manitoulin Island, an unmarked prehistoric site that proves Indigenous settlement since the Ice Age. Sarain visits with Anishnaabe Singer/Drummer/Teacher Tasheena Sarazin who creates safe places for women around the drum, on the pow wow trail, and in their own families and communities. Kris and Sarain get a glimpse into the food sustainability programs created by Enaadmaagehjik: Wikwemikong Development Commission on Manitoulin Island.