Fit for Duty 2013: Xtreme Wednesday Workouts: Episode 1

9:00pm - Thursday, October 10, 2024

Fit for Duty 2013

Xtreme Wednesday Workouts: Episode 1 #1

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Audience: General; Grades: 9-12; Subject: PE. (2013) Three 10 minutes or less routines: 1) Triceps & Core 2) Chest & Triceps 3) Full Body metabolic with descending reps

Broadcast In: English Duration: 0:27:02

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Fit for Duty 2013

Xtreme Wednesday Workouts: Episode 1 #1

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