8:00am - Wednesday, December 30, 2026

Healthful Indian Flavors with Alamelu

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Spice-Rubbed Seared Salmon/Lemon Rice with Peanuts #201

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Culinary instructor and author Alamelu Vairavan prepares an aromatic Lemon Rice, that will be pleasing to the eyes and to the palate, she will also prepare a delicious Butternut Squash Masala, a vegetable dish, that will spark your senses and an exquisite and easy-to-prepare Spice-Rubbed Seared Salmon. Show Recipes: Spice-Rubbed Seared Fish (Salmon); Lemon Rice with Peanuts; Butternut Squash Masala.

Broadcast In: English Duration: 0:26:03
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Calendar Healthful Indian Flavors with Alamelu: Spice-Rubbed Seared Salmon/Lemon Rice with Peanuts (PLUS) Culinary instructor and author Alamelu Vairavan prepares an aromatic Lemon Rice, that will be pleasing to the eyes and to the palate, she will also prepare a delicious Butternut Squash Masala, a vegetable dish, that will spark your senses and an exquisite and easy-to-prepare Spice-Rubbed Seared Salmon. Show Recipes: Spice-Rubbed Seared Fish (Salmon); Lemon Rice with Peanuts; Butternut Squash Masala. http://proweb.myersinfosys.com/idptv/airlist/13284/detail.ics