Can your food choices help put you on the path to the life you want to lead? It sure can. Food has both a physical and an energetic quality and can enhance or impede your growth as a person. How? You'll find out as we go back to the cutting board today on Christina Cooks. RECIPES Wise guy chili; Brown rice and millet croquettes; Cannoli napoleon. At the Cutting Board: Show whole grains and talk about why we need each one. I'm So Confused: Discussion of all the ways we mask the name of sugar in products; snack ideas.