5:30am - Sunday, April 20, 2025

Happy Yoga with Sarah Starr

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Ocean Sky #208

Kansas City PBS Create

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Enjoy the blue ocean sky and rolling waves as we flow through an energizing yoga practice including a seated segment to strengthen the legs, abdominal muscles and lower back as well as a series of standing postures to tone the legs while stretching the hamstrings and hips using a chair for balance and support.

Broadcast In: English Duration: 0:26:46
HD CC

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Calendar Happy Yoga with Sarah Starr: Ocean Sky (Kansas City PBS Create) Enjoy the blue ocean sky and rolling waves as we flow through an energizing yoga practice including a seated segment to strengthen the legs, abdominal muscles and lower back as well as a series of standing postures to tone the legs while stretching the hamstrings and hips using a chair for balance and support. http://proweb.myersinfosys.com/kcpt/airlist/965453/detail.ics
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