Sit and Be Fit: Release Tension Through Exercise

5:00am - Friday, August 7, 2026

KCWC

Add to favorites:

This fast-paced workout ends with a peaceful relaxation, leading to a place of complete tranquility.

Broadcast In: English Duration: 0:26:46

HD CC

Enter your email and choose when to receive a reminder before this episode airs:

Reminder: