On this week's episode of on "Healthful Indian flavors with Alamelu", Alamelu will prepare three super dishes: delicious black eye peas with Mango in a Seasoned Sauce; then a colorful Swiss chard dish cooked with lentils and finally, Cracked Wheat Vegetable Uppuma, a South Indian favorite! Show Recipes: Blackeye Peas with Mango Kulambu; Swiss chard with Lentils and Coconut; Cracked Wheat Vegetable Uppuma; Madras Coffee.