Wai Lana Yoga: Backbend Boons

5:30am - Friday, October 23, 2026

3-2

Add to favorites:

Try a range of backbends to strengthen your spine, stretch your abdominal organs, and build your stamina.

Broadcast In: English Duration: 0:27:30

HD CC

Enter your email and choose when to receive a reminder before this episode airs:

Reminder: