Classical Stretch: By Essentrics: Bone Strengthening

5:00am - Sunday, July 3, 2022

Classical Stretch: By Essentrics

Bone Strengthening #1113

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Description

In this episode of Classical Stretch, join Miranda Esmonde-White at the Kantun Chi Eco Park. This all-standing workout is designed to strengthen your bones and prevent osteoporosis.

Broadcast In: English Duration: 0:26:46

Additional Airings

7:30am, 07/03/2022 | CREATE
5:30am, 07/06/2022 | KERA

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Classical Stretch: By Essentrics

Bone Strengthening #1113

Description

Additional Airings

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