The Bargo Brothers travel from sea to summit on their trip to Virginia. They start their trip with a walk along the boardwalk of Virginia Beach. They meet their local guest, Don Mann, former Seal Team 6 member and instructor. He takes them to the Navy Seal monument and takes them through an obstacle course. The brothers head to Richmond for a quick stop off at the American Civil War Museum, and then complete the day with a stop off for some down- home cooking at The Homeplace restaurant. They meet back up with Don Mann to climb Mt. Rogers, the highpoint of Virginia.