Get up - fuel up and live it up! Dani's going to show you 5 easy healthy snack boxes. Jaime has moves for bolder shoulders and tips from Jack Lalanne. Then Dani is back with the perfect fuel with baked, pumpkin oatmeal. We finish up with Jaime's best leg shapers. Time to power up.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Wai Lana shows you poses and a breathing technique to release stored stress, both physical and mental.
Bask in the glory of the majestic golden wheat fields as we experience a modified yoga practice using a chair to improve posture and support movement in the whole body including balance and standing poses to open the hips and lengthen the hamstrings.
Join Miranda for an all standing, neuromuscular workout. Through gentle and controlled movements, and imagery designed to engage your mind, your body including your knees and calves will be stretched and strengthened to help prevent injury. As an added bonus, you'll also work to increase your hip's range of motion, which will help you move faster and more easily throughout your day.
Yoga inspired exercises are woven throughout this gentle workout. Mary Ann focuses on exercises that emphasize extension, stretching and core strengthening. Dr. Emily shares a brain game exercise to help improve balance.
All around New York, Asian food entrepreneurs are pursuing projects driven by personal passion, whether it's growing the perfect strawberry, promoting local regenerative agriculture or recreating a small corner of Taipei on the streets of Brooklyn.
There are 230 million children under the age of 15 in China. On this show Martin meets up with many talented ones from Chengdu. They are future opera divas, poets, pop singers, sculptors and of course, chefs! Chengdu, the next generation, is front and center on this episode.
Creole brined chicken with collards and yams; Sweet potato ravioli; Sweet potato mash with crumble topping.
In Ciudad Juarez, Pati joins in with a group of Pachuco dancers, who are passionately preserving this distinctive Prohibition-era culture's traditions. Together they head to the iconic Kentucky Bar, rumored to be the birthplace of the margarita. Later, she savors an icon of Juarez's food scene, the burrito, at Burritos El Compa where the Olivares are keeping their family legacy alive.
This week on ON STORY, first-time filmmaker Celine Song shares her experience writing and directing PAST LIVES, her critically acclaimed exploration of young love and lost chances.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Arne, Stig and Frida sample traditional and gourmet meals that highlight coastal ingredients and farmed salmon. Later, the team goes island hopping on the coastline of Helgeland and meets up with the locals living on the outskirts of Scandinavia. Since no commercial flights land on these islands, travelers either arrive by boat or seaplane.
Arizona is not known for its active volcanoes, but its landscape is dominated by the products of millions of years of volcanic explosions. And the plumbing that funnels molten lava to the surface is still intact and waiting for the opportunity to erupt. The last explosion occurred around the time Normans were invading England. It could recur at any time. More ancient activity tore up the landscape and left behind a heritage of destruction and creation.
Designed to evoke the travel trunks used on long ocean voyages, this classic works just as well as a storage piece in your home. Logan, Chris, and Phil use locally harvested oak to teach you how to create a trunk with a curved lid.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
In this episode Jerry starts putting in larger trees and details and tweaking the painting. Uses #6 chisel-edge brush with a dark-color mix to fill in foreground and walls .... using sideways painting technique else you'll get a hard line. #6 bristle brush to create suggestion of brush then shadows and sunlight. Adds light on stones giving the shape of the rocks dimension.. and light on the pathway and wall. Next Jerry begins work on leaf patterns starting at the top of the painting with the #6 bristle brush using a tapping technique which overlaps brush strokes and creating a lacy, airy look and warmth gradually adding warmer colors. Then Jerry uses the #4 chisel-edge brush to create bark by 'pulling across' to create pockets. This technique sets the stage for the next and final episode.
Four-time Olympic gold medalist, the first female assistant manager in the NHL, and now an Emergency Room physician, Hayley Wickenheiser is a trail-blazer who knows a thing or two about performing under pressure. She has paved the way for female hockey players around the world.
Katherine and Bryan left their hearts in Kentucky when they moved away and are looking for ways to share their Bluegrass roots with their new baby.
Jamie Kern Lima is the founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. Over a delicious mushroom tostada at Oliver's in Montecito, California, Jamie shares her journey to create a life beyond her wildest dreams and the inner-work she's done to know in her heart she is worthy of her success.
Dive deep into the fun and magical world of AI (artificial intelligence) with Steve Trash.
The top two teams from four separate Make48 competitions meet up in Wichita Kansas for the Make48 Nationals! We meet the teams and they announce the product category!
Homelessness is an issue of increasing challenge in cities and communities across the country. It is estimated that 20 percent of people experiencing homelessness have pets. In this episode, we follow renowned veterinarian Dr. Kwane Stewart as he brings his expertise and compassion to the streets, taking care of these pets and learning the benefits they provide to their unhoused owners.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
This episode will be a little different than usual. We are breaking format to explore a highly controversial topic. American Indian Boarding Schools.... Also known as residential schools... These schools were established in the mid 17th century... with the main goal of assimilating Native American children... They stole children from their families... took their names... their language... cut their hair... and erased their history. We will discuss how this erasure of history has led to inter-generational trauma... We look at how some Indigenous people have processed that trauma... while bringing awareness to it.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The third annual A Man And His Music special finds Frank paired with the incomparable Ella Fitzgerald. A truly historic and memorable event that showcases iconic performances from Frank and Ella, while also documenting the only filmed meeting of Frank and Antonio Carlos Jobim.
This episode features the award winning music videos from around the world.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Singer/saxophonist Karl Denson fronts the Tiny Universe as if he is preaching the gospel--and the energy and spirit he brings to THE KATE stage is potent. With a reputation as one of the great live bands, Denson and Tiny Universe perform their jazz-funk jams including "Dance Lesson No. 2", "Something Sweet" "I'm Your Biggest Fan" and "Change my Way" and more.
This Grammy Award winning, Charleston, SC-based quintet, performs timeless music born from the Gullah culture of the southeastern Sea Islands. Their debut album was featured on NPR's Fresh Air with Terry Gross and the TODAY show. It also soared to the #1 position on the Billboard, Amazon, and iTunes Jazz Charts. Playful game songs, ecstatic shouts, and heartbreaking spirituals can all be found on their latest release Good Time, which also offers the groups first original songs inspired by Gullah tradition.
Growing up in a farm labor camp as a child his dreams were to always be an Astronaut, His dream came true when he was one of the first Mexican-Americans to travel to the moon. Jose Hernandez is now a speaker and he's a role model for the many young men and women who dream of going into aeronautics.
Once the most admired and most trusted government institution in the country, the Supreme Court now is the point of the political spear, a partisan telltale that cleaves the country into warring camps: Conservatives, who spent a generation campaigning to reform the court, celebrate the new majority for shattering liberal precedents and hail it for goring a woke government's orthodoxies; liberals vilify it as corrupt, a blunderbuss in the right's effort to remake the country in its nationalist image. And even many centrists say the court is out of step with public opinion and mainstream legal theory. That has given new impetus to efforts to "remake" the court, threatening its very survival in its current form. In this episode of Common Ground with Jane Whitney, a panel of legal scholars from across the political spectrum discusses the swirling controversy enveloping SCOTUS and the burgeoning efforts to reform the court in what is billed as an effort to save it from itself.
MY LOUISIANA LOVE journeys with filmmaker Monique Verdin on a quest to connect with her ancestral roots within the Houma Nation, a Native American community reeling from decades of environmental degradation and natural disasters. The Houma, one of the largest Native American tribes in North America, live in South Louisiana communities where decaying marshlands serve as the only buffer against storm-surge floodwaters. Verdin sees her people's traditional way of life - and the land they live on - threatened by a cycle of man-made environmental crises. After witnessing the devastation caused by Hurricanes Katrina and Rita in 2005, and the BP oil spill in 2010, Verdin finds herself turning to environmental activism, and documenting her family's struggle to stay close to the land despite the cycle of disasters and the rapidly disappearing coastline. MY LOUISIANA LOVE looks at the complex and uneven relationship between the oil and gas industry and the indigenous people of the Mississippi Delta. In this intimate portrait, Verdin must overcome the loss of her house, her father and her partner - and redefine the meaning of "home."
What does a family have to endure to create a future for itself? In April 2000, Alex White Plume and his Lakota family planted industrial hemp on the Pine Ridge Reservation in South Dakota after other crops had failed. They put their hopes for a sustainable economy in hemp's hardiness and a booming worldwide demand for its many products, from clothing to food. Although growing hemp, a relative of marijuana, was banned in the U.S., Alex believed that tribal sovereignty, along with hemp's non-psychoactive properties, would protect him. But when federal agents raided the White Plumes' fields, the Lakota Nation was swept into a Byzantine struggle over tribal sovereignty, economic rights and common sense.
Aura reveals her sculpture and the truth about Justin's mother. William finally reveals his ace-in-the-hole to Matthew but a slight of hand has him under Claire's control. Don Burnstick arrives for his show at the casino and Trevor loses his magic touch.
During a hospice visit, Gina and Melanie argue over Melanie's reporting of a wife abuser. Charlie and Farida disagree on how to help a sick mom deal with her kids.
Tara is taken hostage by a delusional hotel guest engaged in a bizarre argument with is dead wife. The scene grows even more frightening when the man turns his rage on Tara and she begins to feel herself slipping into the madness... Stanton, Bob and Ollie try desperately to save Tara and solve the mystery behind her captor's demonic behavior.
Gracey is commissioned by world-renowned, bike trails rider, Ryan Leech to help promote his new "How To" instructional videos in her own backyard - Vancouver, BC. Ryan is looking for good still photographs and this is where Gracey comes in.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the film Unborn Biru.The film is about a pregnant widow in desperate need of help. Without help from the community, she decides to steal silver from a dead body, in order to survive and feed her daughter. But the silver is cursed, and it has consequences for all of them, including the unborn.
Def-i is an Albuquerque native, representing the Southwest's hip-hop scene whose style is multifaceted. His stockpile is all-inclusive: Hip-Hop, Spoken Word/Acapella, Instrumental, Breakbeat, Lyrical, Beatboxing, Downtempo, Underground/Freestyle Rap, Contemporary, and Native American.
In the season 3 opener, Art introduces Dan to a reclaimed First Nation's clam garden located in BC's Gulf Island's National Park. After learning about the traditional means of cultivating and cooking clams, Art whips up a fire-roasted clam bake. Micisok!
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
In WATERBUSTER, filmmaker J. Carlos Peinado revisits his ancestral homeland in North Dakota to investigate the impact of the massive Garrison Dam project. Constructed in the 1950s by the Army Corps of Engineers, the dam destroyed a self-sufficient American Indian community, submerging 156,000 acres of fertile farmland and ranchland, and ultimately displaced Peinado's family and others at the Fort Berthold Indian Reservation. Peinado traces the footsteps of his maternal grandmother back to the reservation, where he learns more about the building of the Garrison Dam and the effects of the federal government's relocation policies upon sovereign Indian nations. Through interviews with elders, he begins to understand the proud and resilient nature of the Mandan-Hidatsa-Arikara Nation, their contributions to American culture and history, and their deep attachment to the harsh and storied landscape of the Northwestern prairie an attachment for which they paid a heavy price.
This video shares the beautiful Spirit of New Mexico's environment through the Lens of Ed Breeding. As a photographer, painter, filmmaker and author he spends as much time as he can in nature. He enjoys sharing the beauty of Earth Mother with viewers as he sees her through the camera in New Mexico.
In the grand finale of "Bears' Lair," our four finalists bring their A-game with new and improved pitches for the Bears and four special guest judges. Then, one lucky entrepreneur walks away with the grand prize of $100,000!
Canadian journalist Brandy Yanchyk explores Western Newfoundland's Quirpon Lighthouse Inn, Viking history and Gros Morne National Park. Next, she learns to fish on Blachford Lake Lodge, Northwest Territories with her Dene First Nations guide.
On this edition of Native Report... We attend the grand opening of the Thunderbird-Wren Halfway House, a recovery program for men and women. We then learn about what role a doula plays before, during, and shortly after the birth of a child. And we meet Thomas Peacock, who found a new career in retirement as an author, editor and publisher. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Activist scholars Dina Gilio-Whitaker and Sociologist Erich Steiman, Ph.D., discuss the influence of Dr. Rudolph Ryser's seminal theories and application of Self-determination of Indigenous nations on the development of their thinking and writing. Key concepts touched upon include fourth world theory, the limitations of the term sovereignty, and defining the fight for Indigenous self-determination as a process of nation-building rather than a quest for equality and inclusion.
In this inspiring documentary, Dr. Leslie Korn, of the Center for World Indigenous Studies and her team, bring traditional massage and exercise to rural indigenous communities experiencing high rates of diabetes type 2.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
How is Indian gaming being impacted by artificial intelligence? Long-time political advocate Dick Trudell will be inducted into the National Native American Hall of Fame. Northwest tribes are using the community as a tool to manage climate change.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art introduces Dan to Yellowknife's funky urban beat. After hooking a monster Pike on the recently thawed Great Slave Lake, Art makes a pit spot at a funky spice shop. Dismissed by local Dene as an overly bony fish, Art is determined to create a mouthwatering meal from his catch. Micisok!
Hank and Josie rendezvous at the house again, but Josie wants to break it off. Desolate, Hank attends a bush party with Tazz, but runs into Vicky, his daughter. After a long night of despair, Hank makes a final appeal to Josie, and the episode ends in Las Vegas, with an Elvis impersonator as Best Man.