Good health isn't about chance; good health is about choice. Chef Dani helps us make the right choices about how we stock our refrigerator with 10 healthy staples for easy meals and snacks. Then make the choice to start the day right with a new morning ritual. We'll follow up with peanut butter protein pancakes for an energy boost all day. Finally, it's time for easy exercises using just a towel including an exercise blast from the past with Jack Lalanne. Make the right choice and keep watching!
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Alternate between forward bends and backbends to keep your spine supple and strong. Strengthen your thighs and abs with Half Vessel Pose.
Enjoy the blue ocean sky and rolling waves as we flow through an energizing yoga practice including a seated segment to strengthen the legs, abdominal muscles and lower back as well as a series of standing postures to tone the legs while stretching the hamstrings and hips using a chair for balance and support.
In this episode of Classical Stretch, join Miranda Esmonde-White at the beautiful beach in Mexico. This entry level standing and barre workout is designed to liberate and rebalance all your joints.
Mary Ann encourages viewers to focus on building awareness of what each exercise feels like and the purpose of each movement. Guest instructor Kele Murdin, PT, shares exercises to help prevent falls.
Explore High Island, one of the world's best birding spots, with adventurers Chrissy and Jay Kleberg. Take a walk on Texas' upper coast and hear from locals struggling to keep their coastal ecosystem alive while preparing for the next major storm and fighting against rising seas.
Martin explores the new township of Tianfu, a model city in development that will be the model of future cities in China. As high tech industry is a main draw in Tianfu, Martin visits some of these new software developers, and a Mao Chai restaurant, the popular choice for lunch among many new tech workers. That evening Martin samples the molecular gastronomy of chef Huang atop a Chengdu high rise. He rides off in one of the city's popular 'shared' bikes.
Bacon popcorn topped with clarified butter; Spinach lasagna with blonde roux bechamel; Baked chicken with herb butter.
In Casas Grandes, Pati rides in style with local art curator Mayte Lujan in her 1960s Cadillac. Mayte owns a bed and breakfast, Las Guacamayas, where she invites Pati into the kitchen to make chile con queso in impossibly soft flour tortillas. Later, Pati learns about another tasty export from Chihuahua, pecans, at Gustavo Vazquez's farm, where his family has been growing them for generations.
This week on On Story, filmmaker Jeff Nichols explains his approach to adapting a photobook into a character-driven dissection of American subculture in the 1960s for his heart wrenching film BIKERIDERS starring Tom Hardy, Jodie Comer, and Austin Butler.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Arne, Frida, and Stig travel like Vikings to an old Norse settlement in the Faeroerne Islands and savor the island's culinary hotspots. The team meets with local artists and singers in Klaksvik followed by a trip to Torshavn, where Frida and Stig prepare a famous regional dish and an ocean-themed beverage.
For more than a thousand years, the Salton Sink In southeastern California has been home to the largest body of water in the state. It is there because the San Andreas Fault is tearing southern California apart and the bottom is dropping out. Three hundred years ago, it was Lake Cahuilla, a freshwater lake, but changing geology, the whims of the Colorado River, and the negative side of extensive, industrial agriculture have resulted in a very salty and polluted sea. Once a booming tourist mecca, drought, agriculture, and failed development have produced a nearly dead body of water. All around the lake are fragments of broken dreams. One place, a most unusual one, continues to thrive.
An often-overlooked aspect of a great shop is dust control. On this episode, the Woodsmith team builds a roll-around air cleaner. With an adjustable fan and a large filter, this project is designed to clear the air in your shop.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
Rick McGraw showcases his collection of vintage vessels restored and build by Peter Breen Antique & Classic Boat. One of the boats featured is a 1916 Gold Cup winning race boat, the Heldena II. We learn the history of this award-winning boat and see the work that was done to restore her and keep her on the water.
Prof. Katharine Hayhoe is a respected climate scientist, having advised both Canadian and American governments on the affects of climate change on everything from agriculture to water resources, public health and infrastructure. She is chief scientist for The Nature Conservancy and an Evangelical Christian, melding her scientific expertise with her faith in restoring the planet.
Drawing from the peace and tranquility our couple found during vacations at the beach, our coastal-themed nursery is completed.
Bozoma Saint John has been called one of the most powerful voices in American business. She was the Chief Marketing Officer at Netflix, the Chief Brand Officer at Uber, and the Chief Marketing Officer at Endeavor. Bozoma's journey from Ghana to Colorado to Connecticut is a wow story of cultural identity and staying true to who you really are. Over a hearty plate of lasagna at Hollywood's oldest Italian restaurant, Miceli's, Bozoma shares her extraordinary journey full of intense challenges and heartbreaking tragedy. She shares what it's like to hold true to her Ghanaian roots all the while rising to the challenge of the American business landscape. Bozoma's career path has been carefully constructed and created through an indomitable work ethic and a one-of-a-kind brand of authenticity and courage. She drops a few breadcrumbs of knowledge and wisdom during this lunch as well as a fierce rallying cry for other women looking to emulate her impressive career.
Steve explains basic fractions and then explores the real story behind how fossils are made.
The teams continue to build their products, but now they shift their focus their presentations, pitch videos, and sales sheets!
This episode features a model story about community groups coming together to provide opportunities to underserved people. We feature a pet grooming school that gives scholarships to men and women that have faced life challenges: formerly incarcerated, substance abuse and homelessness, to name a few. The story follows several students as they get to attend this school for free, learn an in-demand trade and are guaranteed a job upon graduation. The classes are taught using dogs from local animal shelters, giving them a fresh look and improved chance for adoption. People helping people helping animals. Kindness + opportunity = changed lives.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
We look back at moment in history where sovereign rights to fish and hunt were tested. Plus we share how a look at how Treaties are recognized and celebrated today. And a highly commemorated site, making history.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Patrick is joined by Charles Kelley of Lady A, Maggie Rose and Gabe Dixon of Tedeschi Trucks Band in Sumter, SC. Patrick also learns about local legend Bobby Richardson, who won two World Series with the New York Yankees, the magnificent Swan Lake and Iris Gardens and Sumter's world-renowned sculptor Grainger McKoy, whose work is featured in museums and venues throughout the world.
This episode features the award winning music videos Barn Burner, Dirt Don't Hurt, Sweet Dream, Wateke, and Aphrodite.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
The R&B singer, whose career plans took a dramatic turn from volleyball sets to set lists when a college cafeteria performance went viral, brings her soulful stylings to an intimate performance that includes "A New Thing," her breakthrough hit "Mirror," an exhilarating "I Never Wanna Go Back" that gets the audience involved, and more.
San Antonio's Honey Bunny is an alternative rock band formed in 2019. The group looks to push the boundaries of indie rock and having a good time.
Hernand is the voice behind the commercials, movie trailers, and the Latin Grammys. Hernan has received a variety of notable awards including a Clio Award and three Emmy awards. His story came to life when the Hollywood Reporter did the short film on his life titled "Remember this voice" what a humble and caring man that tells the stories of coming from Venezuela to the US as a young man to study and make something of his life and that he did.
While the pandemic crushed dreams, shuttered businesses, closed schools and left millions jobless, the wealthy reaped a bonanza and watched their net worth more than double. They became richer while the poor got poorer. Already at historic heights before the pandemic, wealth inequality by many measures now is worse than during the Gilded Age, dividing the country into haves and have-nots. And that endangers us all by cutting social mobility, killing dreams, reducing opportunity, increasing crime and empowering authoritarians. In this episode, Common Ground with Jane Whitney examines the consequences of the stark cleavage, the values that drive economic policy and the connections between our political and economic crises.