Learn it, live it, Lose it. You'll Love it! We begin with fitness fusion-- and a combo of ideas and workouts from Jaime and a special message from Jack Lalanne on self-improvement. Then, it's the healthy version of zucchini bread from chef Dani. Next, we'll learn how to measure progress without a scale with a follow-up up from Dani on how to stay motivated for the long haul. Then Jaime's back with an easy way to exercise- by sitting -to stay fit. We finish up with everyone's favorite snack, homemade guacamole with Dani. Get ready to love it!
PTSD, Spotting Skin Cancer, Varicose Veins, Mammography with new technology, Medical uses of CBD.
Use your breath to achieve peace of mind after an invigorating exercise session that includes yoga splits.
Allow the serine lake sunrise to inspire your yoga practice as we explore dynamic core focused moves to strengthen your center, along with balance poses to lengthen, strengthen and tone your lower body.
This episode of Classical Stretch will build endurance and power in your quads, one of the largest muscles in your body. Join Miranda Esmonde-White in Montego Bay Jamaica for a quad strengthening workout.
Mary Ann offers several techniques to develop healthy breathing habits.
Embark on a trek across Texas' 370 miles of barrier islands and peninsulas with adventurers Chrissy and Jay Kleberg. Join preparations for this first-ever expedition and immerse yourself in the wilderness, extreme weather, economy, and resilient communities.
The New Silk Road Railway connects Chengdu to Western Europe by high speed train. This is the 21st century version of the historical silk road, which opened China to the west and vice versa a thousand years ago. Martin samples some of the new food imports from Spain and Denmark, and marvels at the tremendous scale of China's industrial projects.
Stuffed French toast; Stuffed pork chops with bacon maple reduction; Berry best shortcake with lemon biscuits.
Pati explores the culture of mysterious Mennonites, a religious community who came to Chihuahua from Germany. Mostly, she's after what they're best known for around Mexico, their cheese! She sees their traditional cheese-making process at Pampas Cheese Factory, the holder of the Guinness World Record for largest Mennonite cheese. Then she tries another local culinary innovation, Mennonite pizza.
This week on On Story, writer-director James Gray discusses the evolution of his creative process and career starting from his first feature film Little Odessa to his newest film, Armageddon Time, inspired by his childhood. Gray expands on how he translated his personal experience into a story with broad audience appeal.
Arne, Frida, and Stig explore Lofoten, an archipelago in the North Atlantic that's famous for its Cod. The team visits the Holmen Culinary Resort, where Frida, Stig, and Chef Valentine Warner create dishes and cocktails that are inspired by the flavors of the sea.
Carnival or Mardi Gras is a time of parades and exuberant partying just before the forty days of Lent, when many Christians must adopt of more austere way of life. Latin America features hundreds of variations on the festivities. Mexico has two sensational parades like no others, in towns that are otherwise obscure--Huejotzingo in the state of Puebla and Tlacayapan in the state of Morelos. These two parties are as different as any two celebrations can be.
The power tools in a workshop tend to accumulate extra gear: bits, blades, wrenches, insert plates ... Phil and Chris tackle the issue with a couple of wall organizers. They make one for the router and another for the table saw
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
VINTAGE VESSELS visits the Antique Boat Museum classic boat show in Clayton, New York where we meet up with owners of classic crafts, like a 1928 Chris Smith & Sons, a 1928 Baby Gar runabout, a 1947 race boat, Miss Comet. We tour the show and watch a boatwright as he builds a skir.
The Right Honorable Michaelle Jean was a child immigrant from Haiti but rose through poverty and hardship to excel as a journalist and eventually become the first Black Governor General of Canada.
Kerry Smith found himself bed bound and in need of something to do. He turned to carving birds and became an acclaimed master of the art.
Ken Burns is one of the most prolific documentarians of our time. With a catalogue of work spanning more than five decades, Ken has brought "the dead to life" in his award-winning documentaries that have covered expansive subjects like the Vietnam War, jazz music, baseball, and many others. Over a plate of "Ken's Salad" at the Restaurant at Burdick's in Walpole, NH, Ken shares the small town that means so much to him and how he credits this small town for fostering the environment that allowed him to be so successful in filmmaking. From his creative process to his inspiration for his subjects to the advice he would give any young filmmaker, Ken shares his wisdom generously from his beloved home base.
Ecosystems are not only the places where we living things live, but also the connections between the living things in those places. Steve explores this cool idea and then tries to figure out the logical steps needed to get a computer program to play the game rock paper scissors with him.
Time is up! Now our teas pitch their ideas to a panel of experts!
Hosted by Emmy and Grammy Award-winning artist Paula Abdul, this episode documents the largest one-day pet photography and adoption event ever held in the country! More than 200 professional and amateur volunteer photographers spread out over 7 Los Angeles County animal shelters taking photos of 1,500 homeless pets in a single day. In addition, we take viewers on tour with Multi-Platinum recording artist MAX as he travels the country. Between gigs, Shelter Me follows him visiting local animal shelters during the day, giving free concerts to introduce his fans to the need and work being done for their community's homeless pets.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
This episode will be a little different than usual. We are breaking format to explore a highly controversial topic. American Indian Boarding Schools.... Also known as residential schools... These schools were established in the mid 17th century... with the main goal of assimilating Native American children... They stole children from their families... took their names... their language... cut their hair... and erased their history. We will discuss how this erasure of history has led to inter-generational trauma... We look at how some Indigenous people have processed that trauma... while bringing awareness to it.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Patrick is joined by Dan Tyminski, Kristian Bush and Marc Broussard in Patrick's childhood hometown of Camden, SC. Patrick also learns about local legend Larry Doby, who was the first African American player in Major League Baseball's American League, Camden's role in the American Revolutionary War and the history of horse racing in Camden, which is known as the "Steeplechase Capital of the World."
This episode features the award winning music videos from around the world.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Husband and wife duo Michael Trotter, Jr. and Tanya Trotter's lionhearted sonic blend of soul and R&B ignites the Analog stage with a set that brings together their biggest songs, including "Lover's Game" and "Ain't No Harm in Me," mixed in with classics like "Proud Mary" and "Respect" as well as a gospel medley.
Lunatic is a pop(ish) music band formed in Ciudad Juarez, Chihuahua, in 2012. The two piece is currently working together over a great distance, with half of the group based out of New York and the other Mexico. Their lived experiences inspire their music and sounds.
Early on in Rachel Collin's pregnancy she was told there was concern for her unborn child as doctors discovered her baby's heart was undeveloped. Soon hopes were dashed and worry set in as Rachel was told the future was uncertain for her baby boy. Hope is Here chronicles the first two years of Mikey Collins' life, who proved to be the brave little boy with an incredible will to live.
Explore the country's most provocative issues and ideas in COMMON GROUND WITH JANE WHITNEY. Hosted by former NBC News correspondent and talk show host Jane Whitney, this series provides viewers with a trustworthy analysis of the obstacles we face as a society today. This program features 13 hour-long episodes focused on engaging discussions that offer a wealth of ideas with varying perspectives and takeaways.
Filmmaker Ed Breeding takes viewers into depth with Mother Earth. He shares the beautiful landscapes, and areas of Mother Earth, and the negativity that has been taking place as a result of the human effect. Also, several tribal elders and leaders in the community voice their thoughts and give advice on the human species finding balance and living in peace in harmony with the environment and each other.
Native Cry By Deep Wells, Featuring Geronimo Vela
The one-hundred-and-twenty hand-crafted birds, formed from coconut fiber and lightweight materials traditionally used in West Coast Indigenous basket making, currently sit on cables placed in the gardens during a recent holiday light show. The birds are part of a public health-focused art installation titled "Birds on a Wire."
Activist scholars Dina Gilio-Whitaker and Sociologist Erich Steiman, Ph.D., discuss the influence of Dr. Rudolph Ryser's seminal theories and application of Self-determination of Indigenous nations on the development of their thinking and writing. Key concepts touched upon include fourth world theory, the limitations of the term sovereignty, and defining the fight for Indigenous self-determination as a process of nation-building rather than a quest for equality and inclusion.
Casino mogul Matthew Tommy sends his top executive, Liz McKendra, to rural Manitoba to iron out a land deal. He also sends a little extra baggage - his son Justin whom he's forcing to learn the "family biz". But when Liz meets wealthy rancher John Eagle, she gets a little more that she can handle.
The students learn that the only constant in medicine, as in life, is change.
Tara and Zoe discover the body of a young girl in an area of the forest that Tara later discovers is a sacred site with dangerous supernatural powers. When Tara learns Simon Blackhorse sent the girl there for a traditional berry fast, she is determined to prove he is responsible for her death. Bob sets his sights on a more convenient suspect, a sex offender who just happens to be visiting Rabbit Fall.
Mason and Gracey give back to the mountain bike community and shoot crowd funding photos for the Coast Gravity Park.
"Native Shorts presented by Sundance Institute's Native American and Indigenous Program" is a series that will feature short films produced, premiered or showcased at the Sundance Film Festival through its Native American and Indigenous Program, followed by a brief discussion with hosts Ariel Tweto (Flying Wild Alaska, Wipe-Out) an Inupiaq Eskimo from Unakleet Alaska and the Sundance Institute's own Bird Runningwater, a Cheyenne and Mescalero Apache.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Art and Dan arrive in Iqaluit and while walking in the elements, are turned back by a blizzard. When the storm dies, they travel the hillsides hunting arctic hare. Later the hosts visit Sylvia Cloutier who gives them lessons on making aluk, an Inuit dessert of berries and caribou fat.
This segment is a small highlight of Indian Market 2021
Filmmaker Ed Breeding takes viewers into depth with Mother Earth. He shares the beautiful landscapes, and areas of Mother Earth, and the negativity that has been taking place as a result of the human effect. Also, several tribal elders and leaders in the community voice their thoughts and give advice on the human species finding balance and living in peace in harmony with the environment and each other.
Native Cry By Deep Wells, Featuring Geronimo Vela
The one-hundred-and-twenty hand-crafted birds, formed from coconut fiber and lightweight materials traditionally used in West Coast Indigenous basket making, currently sit on cables placed in the gardens during a recent holiday light show. The birds are part of a public health-focused art installation titled "Birds on a Wire."
Activist scholars Dina Gilio-Whitaker and Sociologist Erich Steiman, Ph.D., discuss the influence of Dr. Rudolph Ryser's seminal theories and application of Self-determination of Indigenous nations on the development of their thinking and writing. Key concepts touched upon include fourth world theory, the limitations of the term sovereignty, and defining the fight for Indigenous self-determination as a process of nation-building rather than a quest for equality and inclusion.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
Teepee cleans his room; Teepee makes his bed by himself.
Waabiny time, playing time is djooradiny, it's fun. It's about keeping walang, keeping healthy. Let's play djenborl football and learn to handball and take on the obstacle course. It's deadly koolangk
Kokum's pussy willows signal spring, when the world wakes up again and everything's brand new. Spring Salmon fingerling carvings are presented, Jodie and Jason play hide and seek to the 5 Little Raindrops song to help Gertie stay awake, and Kokum gets a big surprise from last year's spring gathering.
Pam is fearful when we talk to her about ghosts. Even if they tell her that ghosts don't exist, she is afraid. In the funny adventure, she will meet Cathy, a female beaver, who is afraid of a ghost. After solving the mystery of the ghost, Pam realizes that there is no point in being afraid of what does not exist.
Big Cuz invites Ms Chen camping, but will Little J's antics wreck the trip? Big Cuz learns that her teacher has never seen kangaroos or emus up close. She's delighted when Ms Chen accepts the invitation to go camping out bush. But will giggling Little J ever stop scaring all the animals away?
Little J loves putting on his play, until the cast mutinies... Little J and his friends are putting on a play for school assembly. But soon the cast mutinies - Little J's so bossy! As Big Cuz watches Little J rehearse playing all the roles, she knows embarrassment looms... unless they can entice the cast back.
Raven and her puppet friends learn the Cheyenne word for "my father" along with additional Cheyenne phrases. Featured puppet skits include lessons about being polite, bullying, and having confidence in yourself. Raven shares a TV story about being a Tribal princess.
There's a strange odor in town, the sled dogs are howling, and the northern lights have disappeared. What's going on in Wapos Bay? Talon, Raven and T-Bear learn what can happen when they forget to respect tradition. Raven can't resist whistling at the glimmering northern lights, even though she's been warned not to. And T-Bear breaks with an age-old ritual by neglecting to offer tobacco ties before picking sweet grass for the elders. All three children discover that their careless behavior may be the source of the community's recent small misfortunes. With help from Mushom and a wise elder, they take part in a traditional ceremony that puts things right.
Vinka is sick. She needs rest and food. While the rest of the Kids set up camp, Hudson, Samara and Keile go on ahead. They enter an old town, deserted except for two brothers who haven't spoken for years. The Kids tell them about Vinka and the brothers agree she needs some of their roo tail stew, but they can't make it, because that's what they argued about. Hudson tricks them into making it, and the brothers make up. The Kids take the stew back to Vinka and it works, but when they return to the town they find the brothers gone, but one of the special stones in their place.
The Ngurin River runs to the coast but is often dry. On a rare rainy day, the Red Dirt Riders want to see how much water is in the dam. In this episode the Riders hear about what the river was like before the dam, and they meet some sisters looking at country in the warm winter weather. The trip to the dam is interrupted though, when one of the support vehicles becomes bogged.
Sinclair Philips Sooke Harbour House, on Vancouver Island, features an edible landscape of over 200 herbs, greens, flowers, and vegetables. Chef Robin Jackson and restaurateur / forager Sinclair Philip search the areas seashore, forests, and rivers for salmon, crab, crayfish, seaweed, and mushrooms.
Daniel Picard and Chef Peter Moineau discover Red Rock Canyon National Park near Las Vegas. They are inspired by the majestic scenery and the local flora to concoct, in the heart of the park, a Beef Tartare recipe with Cactus du Guerrier spices.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
John travels to the 2012 National Aboriginal Hockey Championships in Saskatoon and begins his scouting process. He hopes to find the best Aboriginal talent for a hockey camp in Gatineau. With more than two hundred players to choose from, picking the top fifteen will prove to be a challenge.
It's the lead up to Ava's final showcase and her stage fright is causing her serious issues.
The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
On this episode, Juaquin begins construction of a Men's Southern Straight Dance shirt. Joining Juaquin is notable Southern Straight Dancer, Red Sky Wahpepahh.
In the first of two semifinal episodes, we learn a little bit more about three of the competitors before they pitch to the Bears for a coveted spot in the grand finale and a chance to win the $100,000 grand prize.
Canadian journalist Brandy Yanchyk travels to Carters Point, New Brunswick where she learns about sturgeon caviar from Cornel Ceapa from Acadian Sturgeon and Caviar Inc. Then Brandy visits with the Metepenagiag Mi'kmaq Nation for an Indigenous tourism experience with Stephen and Florence Paul from First Nations Tourism. Next Brandy goes to Gananoque, Ontario where she sees the magnificent 1000 islands in a helicopter tour with Kouri's Kopters Inc.
On this edition of Native Report... Come with us and experience the Bad River Band of Lake Superior Chippewa's Nation Annual Wildrice Celebration and Powwow. We then learn about the Bad River Nation's efforts to protect the environment in and around the boundaries of their reservation. And we meet Bad River Tribal Chairman Mike Wiggins, Jr. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Activist scholars Dina Gilio-Whitaker and Sociologist Erich Steiman, Ph.D., discuss the influence of Dr. Rudolph Ryser's seminal theories and application of Self-determination of Indigenous nations on the development of their thinking and writing. Key concepts touched upon include fourth world theory, the limitations of the term sovereignty, and defining the fight for Indigenous self-determination as a process of nation-building rather than a quest for equality and inclusion.
The Pascua Yaqui Tribe located along the border of the U.S. and Mexico has experienced a loss of life, ceremony, and tradition. Tribal members and the tribal government offer an insight into some of those that were lost and how the tribe is coping as well as educating their tribal members in the fight against the pandemic.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art and Dan join a community-wide ptarmigan hunting contest and learn to bake using foraged Inuit ingredients like crowberries. They also visit the local soup kitchen where they whip up some ptarmigan stew. Art and Dan are both put to work feeding the hungry who have come in off the cold streets.
When Josie's ex-boyfriend receives special attention at the restaurant, Hank becomes jealous. Tazz decides to take matters into his own hands and tries to drive Mark out of town. His attempt backfires, leaving Hank to clean up the mess.