"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal." This is a vigorous vinyasa to revitalize and empower. Through an all-encompassing practice that will challenge, strengthen, and stretch your body and mind, you will feel the power of transformation. We need to release the old to make space for the new. The powerful, physical practice helps prepare the mind for meditation. The practice at the ocean closes with a meditation to sink into the lower depths of consciousness - underscored by beautiful underwater footage.
Relax along the rejuvenating waterfall setting as we calm the body and mind with a gentle yoga practice using a chair for support, including stretches for the neck, shoulders and upper back combined with modified seated forward bends to stretch the hamstrings and hips.
Cruse Edwards is a 12-year-old instrumentalist and singer. Ellie Hack is a 15-year-old singer/guitarist.
Gospel Music Hall of Famers and Christian Songwriters of the Century Bill and Gloria Gaither have penned hundreds of songs that have impacted countless lives around the world for decades. This special collection captures some of the timeless lyrics most meaningful personally to this beloved couple. Featuring classic hits and cherished gems that have sustained them along life's way.
From number one New York Times Bestselling author Brad Meltzer comes the little-known true story of a triple assassination plot that nearly changed history. It's the story of the Nazi plot at the height of World War Two designed to assassinate three world leaders, President Franklin Roosevelt, Joseph Stalin and Winston Churchill. Meltzer's well researched story is filled with political intrigue, body doubles, and daring rescues.
Join us for our journey through Tazewell. Everything here tells a story; the hills, the valleys, the people. More than a cheap tourist destination, this is one of the last great places in the world.
Like all nonprofits, RAM (Roanoke-Area Ministries) House has been impacted by COVID-19 as it struggles to meet the growing needs of our community's homeless population. While an older cadre of supporters helps the nonprofit provide food, clothing, a day shelter and financial assistance for more than 100 people a day, Wheeler Digital donates its expertise to help RAM recruit younger volunteers and donors to sustain the organization's work for years to come.
On this week's Consuelo Mack WealthTrack: Award-winning bond manager Mary Ellen Stanek is finding unusual opportunities in the recent bond market turmoil. She shares what they are and her advice to investors on handling unsettling markets. Guest: Mary Ellen Stanek, Founder, Chief Investment Officer Emeritus, Baird Advisors.
A trendy organic bakery in a restored mill is causing resentment amongst several villagers. Causton CID don't take the complaints too seriously until several people are dosed with a dangerous hallucinogenic. Then the first death occurs. Guest stars include Nigel Lindsay (Victoria), Robert Gilbert (Killing Eve) and Suzanne Parker (Causality).
Acclaimed soprano Renee Fleming has written a new book, "Music and Mind: Harnessing the Arts for Health and Wellness," which contains essays from preeminent experts about the powerful impacts of music on health. She discusses her book with Pulitzer Prize-winning writer Richard Powers, author of "The Overstory," at the University of Louisville Kentucky Author Forum.
JASON CARTER is undeniably one of the best, most talented, and gifted fiddle players in bluegrass. His worldwide reputation is anchored as a band member for the DEL McCOURY BAND and with the TRAVELIN' McCOURYS. He is a three-time Grammy winner and five-time IBMA Fiddle Player of the Year. ROB ICKES & TREY HENSLEY have been stunning the roots music and bluegrass world the past few years with fireball musicianship and stunning talent. Rob is a 15-time IBMA Dobro Player of the Year while Trey is a master guitarist who has been turning heads since his Grand Ole Opry debut at the age of 11 when Marty Stuart invited him to perform and Earl Scruggs. IAN LANE is a 16-year-old fiddler from Vero Beach, FL.
"Beavers are having a moment!" As the world struggles with more fire and droughts, people are beginning to appreciate the wetland-producing work of beavers. Ben Goldfarb, the author of EAGER: The Surprising Secret Life of Beavers & Why They Matter, weaves the incredible true tale of how beavers influenced the history of America. In northwest Montana, "Beaver Believers" brave muck and mud to install technology so these critters can co-exist harmoniously with humans. And finally, we visit "the undammed" Flint River in Georgia to understand the value of letting a river run its course.
This special episode composite takes a closer look at the unique cuisine specific to the islands the series has previously explored, revisits some of their extraordinary people, delving a little deeper into each island's glorious food (and ideas behind it). Island-hop from Italy's lush Garden Island of Salina, where the Caruso father/daughter team take Aeolian Island cuisine to the next level, accept a dinner invitation from a world-class diplomatic chef on Croatia's island of Krapanj, and explore locally sourced and fantastically prepared cuisine on Ireland's island of Inish Meain. Also, sample inspired and intricate delicacies from Chef Martin Kruithof's well-earned two Michelin stars in the storybook floating village of Geithoorn in The Netherlands. And finally, because nobody can truly know Sweden except from the water, experience their reverence for fish from sea to shore.
The little town of Gold Hill. A look at Mystery House, a natural, yet spooky, phenomenon. Also, a husband-and-wife team that has bought the English tradition of high tea, right here to southern Oregon.
The Douro wine region could easily be called the enchanted valley, with the magnificent Douro River carved into its hilly landscape. Hosts Maya, Yolanda, and Liora travel along the mighty river in search of the famous Douro wines to challenge acclaimed Michelin-starred chef Rui Paula to make dishes that perfectly pair with the hosts' selections.
Sheri visits an heirloom watermelon patch in Virginia with food historian Debra Freeman and journalist Joshua Fitzwater. She shares her recipe for a watermelon salad and a fascinating way to make watermelon rind pickles and slaw. Rock star chef Cheetie Kumar mixes up a refreshing watermelon and cucumber cooler cocktail, and Sheri demonstrates the most approachable way to cut up a watermelon.
From the lush, orchestral intro of the opening song to the epic arrangements of gospel classics such as "He Could Have Called 10,000 Angels," the award-winning Collingsworth Family have created a soul-stirring evening of worship featuring their seamless blends. Filmed at Liberty University's concert hall accompanied by an orchestra, the 20-song collection highlights the group's energizing vocal performances.
Travel with Jonathan Phillips on Paul's third and final missionary journey as the Apostolic Age comes to an end. Witness how the remaining apostles, except for John, are martyred for their unwavering beliefs. In Rome, Paul and the Apostle Peter will both meet their fate at the hands of one of the cruelest tyrants in history.
Blues singer Nicole Boggs joins Muscle Shoals songwriter, Jordan Dean, and the introspective Angel Snow for an intimate songwriter's round. Hosted by singer-songwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Tokki: Korean word for Rabbit. Moon: English name for Earth's main natural satellite. Moon Tokki: Name for a band from Earth.
Windcatcher is set in the heartwarming town of Herbertson, where Percy Boy, a fast-running Aboriginal boy, forms an unexpected alliance with Keithy Cobb, the newcomer, and Daisy Hawkins, a daring girl. The trio aims to clinch the athletics carnival title from the "Wolf Pack" - the notorious grade five bullies. As Percy Boy trains, he uncovers his unique gift of seeing Lost Souls, a gift inherited from his grandfather. But as the big day approaches, a crisis looms over Herbertson and threatens Percy Boy's family and the town. Percy Boy must harness the support of his mates, family, and community to face the challenge head-on. This is not just a journey about winning but discovering the strength to make your mark. For Percy Boy, catching the wind is only the start of his great big adventure.
In this feature animation film, Talon and Raven learn that their dad, Alphonse, has taken a job in the big city and their family will have to move away from Wapos Bay, their Cree community in Northern Saskatchewan. This news takes Talon on a journey of self-discovery as he sets off to accomplish his bucket list of things he wants to do with his friends before they leave. Raven, on the other hand, decides to take matters into her own hands with the clear goal of keeping the family in Wapos Bay. With their whole world being turned upside down, Talon and Raven must join forces to keep the family together before it's too late.
Osiyo, Voices of the Cherokee People is a groundbreaking series inviting you to discover rich tradition and compelling modern stories told through a documentary lens. Hosted by Cherokee Nation citizen and award-winning journalist Jennifer Loren, each 30-minute episode profiles fascinating people, and explores history, culture, and language. As the largest federally recognized tribe in the US, Cherokee Nation and American history and culture are uniquely interwoven. Awarded with six Heartland Regional Emmy Awards, season seven includes stories of artistry passed down through generations, athletes with a passion for inspiring others, comedians earning their first laughs, and environmental warriors.
Update on the Oneida Nation of WI's hemp project; go back in time to the Standing Rock protests as the future of the Dakota Access oil pipeline makes headlines.
A violent domestic dispute is defused, a gun is drawn for the first time, and a suspect is taken in for harassing his bank manager.
Gracey meets up again with Brett Tippie and goes back to where his freeride mountain bike career all started, Kamloops British Columbia. Gracey recaptures Brett's magazine cover shots from his early career.
Brandy Yanchyk starts her journey of Utah in Salt Lake City, where she learns about the history of the state at This Is The Place Heritage Park. Going deeper into Utah's natural history, Brandy discovers the paleontological wonders at Cleveland Lloyd Dinosaur Quarry at the Jurassic National Monument. Next, she tries canyoneering at Goblin Valley State Park, followed by an Indigenous experience with Navajo Guides at the iconic Monument Valley. Last up is an adrenaline-fueled ride in aside-by-side and sand boarding at Coral Pink Sand Dunes State Park.
Brandy Yanchyk travels to Dawson City, Yukon to learn about its gold rush history. Next, she explores the remote communities of Twillingate, Change and Fogo Islands in Central Newfoundland.
Windcatcher is set in the heartwarming town of Herbertson, where Percy Boy, a fast-running Aboriginal boy, forms an unexpected alliance with Keithy Cobb, the newcomer, and Daisy Hawkins, a daring girl. The trio aims to clinch the athletics carnival title from the "Wolf Pack" - the notorious grade five bullies. As Percy Boy trains, he uncovers his unique gift of seeing Lost Souls, a gift inherited from his grandfather. But as the big day approaches, a crisis looms over Herbertson and threatens Percy Boy's family and the town. Percy Boy must harness the support of his mates, family, and community to face the challenge head-on. This is not just a journey about winning but discovering the strength to make your mark. For Percy Boy, catching the wind is only the start of his great big adventure.
In this feature animation film, Talon and Raven learn that their dad, Alphonse, has taken a job in the big city and their family will have to move away from Wapos Bay, their Cree community in Northern Saskatchewan. This news takes Talon on a journey of self-discovery as he sets off to accomplish his bucket list of things he wants to do with his friends before they leave. Raven, on the other hand, decides to take matters into her own hands with the clear goal of keeping the family in Wapos Bay. With their whole world being turned upside down, Talon and Raven must join forces to keep the family together before it's too late.
Osiyo, Voices of the Cherokee People is a groundbreaking series inviting you to discover rich tradition and compelling modern stories told through a documentary lens. Hosted by Cherokee Nation citizen and award-winning journalist Jennifer Loren, each 30-minute episode profiles fascinating people, and explores history, culture, and language. As the largest federally recognized tribe in the US, Cherokee Nation and American history and culture are uniquely interwoven. Awarded with six Heartland Regional Emmy Awards, season seven includes stories of artistry passed down through generations, athletes with a passion for inspiring others, comedians earning their first laughs, and environmental warriors.
Winona LaDuke has already made history. She's run for the vice presidency twice. She has received an electoral college vote. And she is a voice of conscience and change. Paul DeMain reports.
Teepee writes his name; Teepee eats lunch in the school cafeteria for the first time.
Kedala, day-time for the ngaangk, the sun and kedalak, night-time is when the miyak the moon comes out.
It's a really hot day. Tiga is jealous that Kimmie and Jason get to play in a cool shower of water. He decides that Shhh is a cool sound. Kokum takes him on a walk through the cool forests to Saulteau Nation Reserve where Tiga and the children explore the Shhhh sound and learn to make bannock. Kimmie and Jason have had a hard time learning to share their toys but with the help of Gertie and Gavin, Tiga teaches them the Sharing Song so they can work out how to share the lovely birch bark basket Tiga has brought them from Saulteau
While tobogganing, Joe, Nina and Buddy rescue Handyman Hank when his delivery snowmobile breaks down then use their skills to save the Winter Solstice party. Kookum's jars of syrup get knocked over and Buddy won't admit he did it but after his friends almost lose the results of their hard work due to his clumsiness he finally comes clean.
Levi is heartbroken when Little J's imaginary friend takes his place. Little J is jealous - Big Cuz is going away to a science fair without him. Enter imaginary Big Bruz - best friend ever! But soon Levi is heartbroken, isn't he Little J's best friend?
Little J and Levi build the best cubby ever - unaware they are messing up a lawman's camp. Little J and Levi squabble over a 'pile of junk' in the bush - should they build a fortress or pirate ship cubby? They compromise and love their creation - until Big Cuz tells them what they thought was a 'pile of junk' was a senior lawman's camp. Maybe they can set things right.
Amy finds herself in the role of the young girl who thinks she is better than everyone else. Amy makes a deal with the geese to fly south with them for the winter. She builds herself goose feather wings and announces to everyone to "look" at her. When everyone is watching, Amy crashes down, breaking the ice below. Alone, she learns that being the best isn't as important as being with friends and family.
When a giant, bee-like creature stings Valta Arimus must find an antidote.
Join our Science Questers as they learn about birch bark canoes and pilot Don Todd, who has flown on every continent except Antarctica.
Barrett Awai known as entertainer, athlete, and mentor for youth shares his cooking skills with us today in the kitchen. He shares one of his favorite recipes with us for Corned Beef and Nori Seaweed Wrap.
Matricia describes the healing properties of roses and rosehips. Over an open fire, she makes potatoes and rosehip ketchup, as well as a soul-warming hibiscus and rosehip tea. She finishes the episode by drumming and singing a special healing song.
From his home in the Squamish Nation, host Simon Baker traces the path of the proposed Northern Gateway pipeline, from the Oil Sands in Alberta to the tanker terminal planned for Kitimat, BC., to understand why First Nations are opposed.
Coach John is forced to deal with an unruly player's behavior. Alfie comes back to help out the goalies in their preparation and a surprise visit to camp sets the group ablaze.
Gracey shoots the final race in the BMX Canada Cup Series and focuses her photos on Daina Tuchsherer - ranked first in Juniors and a hopeful for the next summer Olympics in the Women's category. Gracey knows that each race is only 30-40 seconds long her opportunity to get a good shot is definitely limited.
In this episode set in Portland, Oregon, viewers meet Tish, a punk rock vocalist who discusses her journey as a Native American in the city's vibrant music scene. Culinary artist Ramon Shiloh shares his inspiring story of resilience, while Loretta, owner of Bison Coffee Shop, reveals how a dream involving bison aided her cancer recovery. The episode also features the 1876 powwow punk band founder Gabe Colhoff, sculptor Terresa White, and Elder Lillian Pitt, all highlighting the deep connection between Native culture, art, and resilience.
"Indian Road" is a relaunch of a show originally produced by CATV between 2012-2014
Lisa's father, a former Tsihlqot'in Chief and residential school survivor, committed suicide when Lisa was 4 years old, which fractured the family and left them ostracized by the community. Can these wounds ever be healed?
Drew heads to the heart of hockey in Nova Scotia, and then to the Six Nations playing fields as he explores how indigenous peoples quite literally invented both of Canada's National Sports: Hockey and Lacrosse.
In this jointly led episode, Art and Dan head to Denman Island in search of crabs and oysters. They go crabbing and pick up fresh vegetables from farmer Sam of the Two Roads Farm. Dan handles the oysters while Art creates a seafood salad using plants and seaweed from local beaches. The enormous, colorful meal is a big success and a reflection of a "5-mile diet."
Fifty years after Horse Creek Girl's remains were found, a seemingly simple tribal identification project blossomed into a complex, multi-discipline study. As a result, we now have an idea of how the Horse Creek Girl may have lived and died, and we get a different look at early reservation history than we may be accustomed to.
In 2017, battle lines were drawn on America's public lands. National monuments were shrunk, environmental protections were stripped, and millions of acres of land were opened to oil and gas development. This film is an exploration of the people and place on America's public lands.
Three Indigenous innovators impress the Bears with their new products and technologies that tackle challenges in health and safety, baby care and food security.
Rich Francis visits the Inuvialuit community of Inuvik, NWT, where he's eager to learn one of the most important food sources harvested on Turtle Island- the Caribou! He will visit with Jimmy Kalinek, a local guide and hunter, and his wife Diane, who have been hunting and eating Caribou their whole lives. He will join them for a meal of Caribou kidney, heart and tongue soup, a favourite among the Inuvialuit, and learn how this staple food source has kept the Inuvialuit fed and healthy for as long as they've been in the North, and how this important food source has helped shape the culture of the Inuvialuit people. Jimmy will take Rich out to the west coast of Richard's Island, to learn the process involved in harvesting the Caribou, which can be quite a task! Jimmy will teach Rich about the history and relevance of Caribou to the Inuvialuit of the Beaufort Delta and the process of processing this important food source. With his culinary imagination sparked by the flavours found along the Delta, Rich brings his new learnings to the firepit, inspired to create some new and exciting Caribou dishes for everyone to enjoy, including the viewers at home.
Tom tells Shayla that the Ojibwa legends in Thunder Bay are worth checking out. In particular, he wants her to go find out about and see The Sleeping Giant.
Written and directed by Angie-Pepper O'Bomsawin. Pip Hartley is on a mission to infuse Auckland's city core with as much Maori culture as possible. From her Karanaga Ink studio, she practices traditional and contemporary Maori tattooing, ta moko. Although her approach is always guided in Maori style, it is a dance between artist and receiver in telling a story that will become permanent. Pip embraces the power of artistic expression to inspire and educate. Karanaga Ink has become one of Auckland's most respected Maori businesses in a very influential part of New Zealand. Pip takes every opportunity to educate, include and invite the modern world to step into Maori culture and gain a better first-hand understanding of her people.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the contemporary love story Mino Bimaadiziwin as well as the film Lichen, a biological documentary shot for iMax.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Through their music and work in communities and in schools, First Nation indigenous hip-hop artists in Canada lead an effort to right long standing social injustices, heal personal traumas, and preserve their cultures.