"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos." This poolside practice focuses on alignment, posture, refining the yoga practice and understanding modifications. It breaks down the details of the yoga practice from simply how we hold ourselves both in a seated position and Tadasana, or standing pose, to downward facing dog, upward facing dog, chaturanga, warrior two and more. The right structure creates safety so you can receive optimal benefits from the practice. This episode is a great starting point for new yoga practitioners and offers important reminders for seasoned yogis.
Bask along the luminous seashore cove as we gently lengthen and stretch the whole body, all while seated in a chair. Relax from head to toe as we open the hips and hamstrings, release tension in the shoulders and neck, and find more length in the spine with this modified yoga practice.
REED ELLIOTTE is an 11 year old singer and piano player as well as a cancer survivor. He's from Corbin, KY. NEWFOUND GAP OLD-TIME YOUTH STRING BAND put your seat belts on for these amazing kids from Virginia, great musicians in the front porch spirit of old-timey music.
Langdon and Wil Reid, sons of Don and Harold Reid, of the legendary Statler Brothers, pay tribute to their roots and honor the legacy of their fathers with heartfelt renditions of hits including "I'll Go to My Grave Loving You," "The Class of '57" and more. Hosted by award-winning Grand Ole Opry Announcer Bill Cody, the program finds the cousins adding their touch to these musical gems, showcasing their signature talents and continuing the family tradition of Statler Made tight harmonies and energetic arrangements.
From the New York Times bestselling author of Infinite Country, comes Patricia Engel's award-winning collection of short stories, The Faraway World. The ten stories are a collection about the Latin American diaspora. Engel's writing is a multi-layered exploration of complicated relationships and characters navigating living in two worlds.
HOMETOWNS takes you on a trip off the beaten path to explore communities in Southwest Virginia. Hear personal stories only locals know and learn about what makes each town unique. A genuine look at Central Appalachia, through the eyes of those who know it best.
For 100 years, the Christiansburg Institute stood as one of the finest schools for Black Americans in Virginia. Founded in 1866 just a year after the Civil War put an end to slavery, Christiansburg Institute became a testament to African-American self-preservation, educating thousands of students on its 185-acre campus. Education giants such as Booker T. Washington served as superintendent. But in 1966 school integration finally took hold in Virginia ... and Christiansburg Institute's legacy was quite literally whitewashed away. Its academic buildings were shuttered. Its students scattered to previously whites-only schools. Its land subdivided and sold off. Today all that's left is one abandoned building on four acres. But there's a group of passionate people dedicated to preserving its history ... and creating a catalyst for community conversations, racial justice and change. Helping them is Spectrum Media Solutions, which designed and donated a new website so they can share their story to a national audience.
Consuelo Mack WealthTrack is a weekly half hour series devoted to providing trustworthy, understandable advice about how to build and protect wealth over the long-term. One of the most experienced business journalists in television, Consuelo Mack consistently attracts experts at the highest levels, bringing the best minds in the business to explore building and protecting long-term wealth. Wide-ranging topics -- including green investing, alternative energy, and insurance -- cover all the investments viewers care about: stocks, bonds real estate, art and collectibles. Every episode ends with a personal finance Action Point to help viewers manage their financial lives.
Deep in Blacktrees Forest is a bombproof shelter built by a man named Warren Kaine. His extreme paranoia has drawn other survivalists to the village, and now a doomsday prepper group meets weekly. Guest stars include Sonita Henry (The Chelsea Detective).
In Wales, Anita explores the legends of mighty Harlech Castle, an infamous site of rebellion and uprising. In Pembrokeshire Anita unravels the little-known story of the last invasion of mainland Britain, commemorated in a 30-meter hand-stitched tapestry. She finds out how beautiful Rhyl beach inspired a leisure revolution. And on the shores of the River Teifi, Anita takes to the waters in a coracle, a unique Welsh fishing tradition.
SUGAR HARP, also known as Charles Burroughs, was eight years old when he watched his great-grandfather blow harp and strum a handmade guitar formed from an orange crate and broomsticks. To witness his' "down in the gutter, back alley, storytelling blues" today, it is clear that he inherited his great-grandfather's creativity and musical talent. Since he first picked up the harmonica, he has more than earned his moniker, Sugar Harp. GAIL CEASAR was born in Pittsville, Virginia. The small town that her family has called home for generations, has a rich lineage of oral storytellers and musicians. She has found a beautiful sound of her own that melds the two genres. Gail's music re-imagines generations of traditional tunes with incredible precision and depth of tone. WoodSongs Kid: THE BISCUIT EATERS are a family band from Powhatan, VA.
"Beavers are having a moment!" As the world struggles with more fire and droughts, people are beginning to appreciate the wetland-producing work of beavers. Ben Goldfarb, the author of EAGER: The Surprising Secret Life of Beavers & Why They Matter, weaves the incredible true tale of how beavers influenced the history of America. In northwest Montana, "Beaver Believers" brave muck and mud to install technology so these critters can co-exist harmoniously with humans. And finally, we visit "the undammed" Flint River in Georgia to understand the value of letting a river run its course.
Fire Island is a party in the sand. Forty-five minutes from New York City, this 32-mile long, 1/4-mile wide ribbon of sand offers 17 very different and distinct communities which include the famous and infamous gay and lesbian enclaves of Cherry Grove and The Pines. This segment celebrates America's freedom to live loud and proud as viewers follow hundreds of drag queens in the annual invasion of the Pines, play drag BINGO, and participate in the weekly offering of Broadway on the island, diva style!
On this episode of ALL ACROSS OREGON, we're back in beautiful Newport Oregon. It's all about the seals, the eels, the fish and cinnamon rolls and antiques as we share our second day in Newport with you!
Hosts Liora, Yolanda, and Maya visit the Vik Winery in the Chilean countryside where they learn all about the Estate's terroir and wine production. The beautiful estate has a hotel with unique architecture that mirrors the landscape. Will they find the perfect wines that reflect the region's unique qualities?
Sheri shares her delicious recipes for cooking with heirloom field peas with an extra helping of her Hoppin' John Risotto with Collard Pesto and an "oh so beautiful" Lady Field Pea and Tomato Salad in Lemon Vinaigrette. Sheri takes a field trip to the Utopian Seed Project Farm and cooks with chef and farmer Jamie Swofford, who cooks up a delicious Field Pea Succotash.
Known for their unprecedented, award-winning harmonies, the legendary Gaither Vocal Band bring to life their unique renditions of some of the most popular praise and worship songs from the past two decades. Featuring soaring harmonies and reverent arrangements of "My Chains Are Gone," "10,000 Reasons," "Revelation Song" and more.
John McEuen & The Circle Band.
Kentucky songwriter Leah Blevins performs a stripped-down set live from the Historic Railpark in Bowling Green, KY.
Thom Schuyler presents a Master Series episode that is a primer on the art and craft of songwriting. A member of the Nashville Songwriters Hall of Fame, Thom wrote scores of hits, including the song that has been called "the songwriter's anthem," and recorded by Lacy J. Dalton, "Sixteenth Avenue." He performs some of his biggest hits and talks about the history of his songs. Hosted by singer-songwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Towering limestone formations, Tufas, rise from Mono Lake, sculpted over thousands of years by a unique geochemical process. As calcium-rich geothermal springs mix with the lake's alkaline waters, calcium carbonate accumulates, forming the porous structures known as tufas. Receding water levels expose these intricate formations, revealing the story of their slow and stunning growth.
A misfit from the Northern Territories endures relentless bullying after surviving a family tragedy in this poignant teen drama based on a novel by Richard Van Camp. Larry Sole (Joel Nathan Evans) lives in an isolated community where most teenagers pass the time with drinking and sports. A member of the Tlicho First Nation, his extreme musical tastes and general disinterest in such frivolous pastimes make him not only a target for adolescent aggressor Darcy (Adam Butcher), but a virtual unknown to Juliet (Chloe Rose), the pretty girl whom he quietly pines for. When rebellious Aboriginal Johnny (Kiowa Gordon) transfers to their school and quickly puts Darcy in his place, both Larry and Juliet are impulsively drawn to their fearless new classmate.
Red Crow Mi'g Maq reservation, 1976: By government decree, every Indian child under the age of 16 must attend residential school. At 15, Aila is the weed princess of Red Crow. Hustling with her uncle, she sells enough dope to pay Popper, the sadistic Indian agent who runs the school, off. The precarious balance of Aila's world is destroyed when her drug money is stolen. Her only options are to run or fight... and Mi'g Maq doesn't run.
Osiyo, Voices of the Cherokee People is a groundbreaking series inviting you to discover rich tradition and compelling modern stories told through a documentary lens. Hosted by Cherokee Nation citizen and award-winning journalist Jennifer Loren, each 30-minute episode profiles fascinating people, and explores history, culture, and language. As the largest federally recognized tribe in the US, Cherokee Nation and American history and culture are uniquely interwoven. Awarded with six Heartland Regional Emmy Awards, season seven includes stories of artistry passed down through generations, athletes with a passion for inspiring others, comedians earning their first laughs, and environmental warriors.
We travel to the Oneida Nation of Wisconsin and attend the National Food Sovereignty Summit. We then visit the Apple Orchard owned and operated by the Oneida Nation since 1994. And we learn about how the Oneida Nation of Wisconsin is using aquaponics that provides freshly grown clean vegetables for the community. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
A Rama police officer responding to a call never knows what's going to happen.
Mason and Tannis team up with Mason's mountain bike film-making buddies the "Coastal Crew" on BC's Sunshine Coast for some mountain bike action. An opportunity to sell the story to Mountain Life magazine is there, but can Tannis lock it down?
Brandy Yanchyk starts her Louisiana journey in New Orleans where she makes a po' boy sandwich, meets the Mardi Gras Indians and samples the famous Sazerac cocktail. In St. John the Baptist Parish she visits the Whitney Plantation, the only plantation museum in Louisiana with an exclusive focus on the lives of enslaved people. Next, Brandy learns how to make pralines at Fee-Fo-Lay Cafe. In Lafayette, she tries gumbo at the Vermilionville Living History Museum and Folk Life Park and learns about cajun and creole music at Sola Violins. Her trip ends in Houma where she learns about the United Houma Nation through master palmetto basket weaver Janie Verret Luster and on a swamp tour with R.J. Molinere.
Canadian journalist Brandy Yanchyk learns about the wines and islands of British Columbia while traveling through the southern Gulf Islands and parts of Vancouver Island on an expedition vessel with Maple Leaf Adventures. Brandy visits the Gulf Islands National Park Reserve, South Pender Island, Salt Spring Island and the Cowichan Valley.
Native Cry By Deep Wells, Featuring Geronimo Vela
Filmmaker Ed Breeding takes viewers into depth with Mother Earth. He shares the beautiful landscapes, and areas of Mother Earth, and the negativity that has been taking place as a result of the human effect. Also, several tribal elders and leaders in the community voice their thoughts and give advice on the human species finding balance and living in peace in harmony with the environment and each other.
This films show the majestic beauty, peace and balance of a part of our Earth Mother that is rapidly being harmed and descrated by the human hand, oftentimes for greed and power. Unshackled gives a very important and positive message about our magnificent planet, and how we can all find ways to respect and take care of it.
A special LONGER, more in-depth look at experimental archaeologist Grant Goltz (of Lakeland PBS' documentary Birchbark Canoe). Goltz shares his theory, developed with others, of how pre-contact indigenous people of our area made multi-functional Blackduck pottery, with a group of First Nations Women from Winnipeg, Canada. While Goltz's hands-on discoveries often don't gain acceptance with established academia in the U.S., his experience and knowledge is greatly respected across the border by our neighbors to the North.
Osiyo, Voices of the Cherokee People is a groundbreaking series inviting you to discover rich tradition and compelling modern stories told through a documentary lens. Hosted by Cherokee Nation citizen and award-winning journalist Jennifer Loren, each 30-minute episode profiles fascinating people, and explores history, culture, and language. As the largest federally recognized tribe in the US, Cherokee Nation and American history and culture are uniquely interwoven. Awarded with six Heartland Regional Emmy Awards, season seven includes stories of artistry passed down through generations, athletes with a passion for inspiring others, comedians earning their first laughs, and environmental warriors.
The Kalinago people were among the first Native Americans to encounter Columbus. More than five centuries they cling to their homeland on the Caribbean island nation of Dominica. The Tribe faces new challenges with climate change and stronger hurricanes.
Teepee picks a pumpkin and chooses a costume for the first time.
Maara, hands and djena, feet are very useful to us and together with the other parts of our body help us every day. Maara baam, hands clap and djena kakarook, feet dance. It's too deadly koolangka.
Tiga, Gertie, Gavin and the kids learn to take a look around and enjoy all of the amazing things happening in the world around their house. Jason and Jodie get to take a special art lesson and then fly with Kokum!
When Joe finds a small carved owl he knows that it must belong to someone in Turtle Bay but because he wants to keep it he is reluctant to search for the carving's owner. Only when he sees how upset Buddy is at losing his lucky marble does Joe finally return the precious carving to its owner. Buddy is so nervous around a new large puppy that his fear turns a simple dog walking mission into a wild chase. But when he sees the big pup is headed for danger he faces his fear, takes charge and saves the day!
Little J is torn between his teacher's and Nanna's knowledge.
Little J and Big Cuz discover that superheroes come in all sizes.
Amy, Casey and Theodore help a lone Coho salmon learn to jump so he can join his family on their journey upstream. They enter the world of the salmon and help Coho learn to jump. The lesson learned is to believe in yourself and work hard.
An evil entity has hidden itself on the Guardians' drop ship and wreaks havoc with the crew.
We meet with Indigenous fishermen who teach us about respectfully living by the ocean.
Chef Kimo Kauhane is the chef at the beautiful Kualoa ranch on O'ahu. The majestic Ka'a'awa Valley serves as the backdrop and kitchen for season 10 of Cooking Hawaiian Style and we couldn't be happier to be back at the ranch. Chef Kimo Kauhane shares his Roasted Beef Bone Marrow Gremolata Breadcrumb recipe.
Matricia describes the versatility and benefits of wild blueberries. Then, she bakes wild blueberry muffins over an open fire and makes a wild blueberry mocktail. To close the episode, she plays her drum and sings a song called "Mother Mother."
Simon Baker travels to the remote south pacific island of Rapa Nui (Easter Island) to see how the recent growth in tourism is threatening the sanctity of its ancient Polynesian treasures, the indigenous Rapa Nui people and the environment.
Once again this year, ex NHLer and Hit The Ice Head Coach John Chabot travels to the National Aboriginal Hockey Championships in Kahnawake to find the best hockey players our Nations have to offer. This year, rather than scouting fifteen players, John and his coaching staff are looking at inviting a total of 26 players.
Tannis and Mason travel to world-class climbing and fishing destination, Squamish BC. Tensions rise as Tannis has the jump on Mason in the climbing world, but Mason soon uses his newfound skills to capture an epic shot.
At the Warm Springs Reserve in Oregon, we meet award-winning flute player James Edmond Greeley, who shares the inspiring history of Kokopelli. The episode also features Kelli Palmer, a master basket maker who uses her craft to heal from generational trauma, and Scott Kalama "Blue Flamez", a Nammy-winning rapper highlighting the challenges of Reservation life. Finally, we visit Sakar Farmers, where Spring Alaska Schneider preserves traditional plant medicine and empowers the youth.
This episode of "Indian Road" features a look at the ONEOK Gallery inside the Oklahoma History Center. The Center has an extensive collection of Cheyenne and Arapaho artifacts on display and in storage. "Battle on tha Plainz," a b-boy dance event hosted in Concho, is also featured, as is a tribal member who turns dead trees into art.
It's the feature spread photo shoot and everyone?s late and falling behind. Can Lisa pull it together or is her business off to a bumpy start? This episode features Dene designer Sage Paul, photographer Keesic Douglas and rising star models Logan Staats, Brendt Diabo and Jayli Wolf.
After exploring Colorado's Mesa Verde National Park and its 800-year-old Pueblo cave dwellings, Drew then reveals how cutting-edge indigenous architects are drawing lessons, and designs, from their own tribal past.
Dan and Art learn how to catch salmon in the Sooke River. They find that this Salish technique takes all of the patience they can muster. The two are then taken to the T'souke smoke house to learn a local smoke barbecuing fish technique.
In this feature animation film, Talon and Raven learn that their dad, Alphonse, has taken a job in the big city and their family will have to move away from Wapos Bay, their Cree community in Northern Saskatchewan. This news takes Talon on a journey of self-discovery as he sets off to accomplish his bucket list of things he wants to do with his friends before they leave. Raven, on the other hand, decides to take matters into her own hands with the clear goal of keeping the family in Wapos Bay. With their whole world being turned upside down, Talon and Raven must join forces to keep the family together before it's too late.
In the second of two semifinal episodes, the three remaining semifinalists pitch their concepts to the Bears. Then, we find out who is advancing to the grand finale to pitch to a panel of guest judges for the chance to win $100,000!
Rich Francis visits the Mohawk community of Kahnawake, Quebec, where he discovers an ancient technique of spear-fishing one of his favourite fish- the Walleye! Joined by his friend Treena DeLormier, a Mohawk professor of Nutrition at McGill University, Rich will meet Christine. ZacharyDeom, Kanawake's Chief of Council, who will show Rich how she makes her famous "Mohawk Minestrone", her take on traditional corn soup. Local fisherman and ex-RCMP officer Billy Diabo will take Rich out on the river to learn the process involved in harvesting the fish with his version of the spear- the pitchfork! Together, they will teach Rich about the history and relevance of Walleye to the Mohawk of the St. Lawrence river and Great Lake regions. With his culinary imagination sparked by the flavours found along the St. Lawrence, Rich brings his new learnings to the firepit, inspired to create some new and exciting sturgeon dishes for everyone to enjoy, including the viewers at home.
Shayla visits Maskwacis to learn about the importance of the buffalo to the Samson Cree Nation where she learns about the Buffalo Treaty.
Written and directed by Sara Ben-Saud. Manel Mahdouani is a tattoo artist living in Tunis, the capital of Tunisia. As a descendent of the Amazigh people native to North Africa, Manel specializes in Amazigh tattoos. With tattooing traditions no longer practiced, her grandmother's generation are the last to carry the traditional designs and knowledge. Since many still depend on oral transmission of their cultural knowledge, Manel travels to remote villages and searches for the knowledge found in the collective memory of elderly people. When she finds a tattoo, she takes pictures and adds it to her research. She then modernizes the design for present-day reproduction. Manel is the only person archiving traditional Amazigh tattoos.
"Native Shorts presented by Sundance Institute's Native American and Indigenous Program" is a series that will feature short films produced, premiered or showcased at the Sundance Film Festival through its Native American and Indigenous Program, followed by a brief discussion with hosts Ariel Tweto (Flying Wild Alaska, Wipe-Out) an Inupiaq Eskimo from Unakleet Alaska and the Sundance Institute's own Bird Runningwater, a Cheyenne and Mescalero Apache.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Barrel Racers, Cattle Ropers, and a Bareback Bronc Rider talk about the Rodeo Circuit, how Native female athletes are making their mark in the sport, and what makes the Indian National Finals Rodeo special to Indian Country.