Day Week A-Z

Program Schedule for Sunday, Sep 20

7.1 KSPS
7.2 World
7.3 Create
7.4 Kids 24/7
12:00am
12:30am
1:00am
1:30am
2:00am
2:30am
3:00am
3:30am
4:00am
4:30am
5:00am
5:30am
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
9:00am
9:30am
10:00am
10:30am
11:00am
11:30am
12:00pm
12:30pm
1:00pm
1:30pm
2:00pm
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
8:30pm
9:00pm
9:30pm
10:00pm
10:30pm
11:00pm
11:30pm

7.1 KSPS

12:00am
Nova
HD CC DVI
The Battle to Breathe

Nova

The Battle to Breathe

Duration: 0:57:00

Once a death sentence, cystic fibrosis now faces an apparent miracle cure. Follow the decades-long scientific quest, fueled by desperate parents, that led to this breakthrough with potential implications for the future of personalized medicine.

1:00am
Big Cats 24/7
HD CC DVI
Episode 3

Big Cats 24/7

Episode 3

Duration: 0:55:30

A fight with intruders leaves the lion pride males injured and the mothers with cubs vulnerable to attack. Xudum, the female leopard, takes risks to find a mate.

2:00am
Ages of Ice
HD CC
The Frozen Heart

Ages of Ice

The Frozen Heart

Duration: 0:57:00

Venture into our planet's most extreme ice fields alongside scientists uncovering the history of our climate. From scaling jagged peaks to descending deep into the ice sheet, track how the polar world is transforming.

3:00am
Independent Lens
HD CC DVI
Ghost in the Machine

Independent Lens

Ghost in the Machine

Duration: 1:57:00

The untold origins of artificial intelligence lie not in machines but in power, revealing the fantasies behind the hype that got us here and where we go next. Ghost in the Machine navigate the rapids of artificial intelligence in this investigative essay documentary that excavates the philosophical, cultural, and political forces driving the global AI boom. It approaches questions like What is AI, Who is building it, and What will humans become by exploring how emerging technologies have historically reshaped identity, culture, and global power, while also exposing the current fronts of human exploitation without which AI would not function. The documentary lends a fresh perspectives on what AI is, how it works, and how people can maintain a sense of agency in a threatening and overbearing tech-driven world.

5:00am
Happy Yoga with Sarah Starr
HD CC
Desert Sunset

Happy Yoga with Sarah Starr

Desert Sunset

Duration: 0:26:45

Enjoy the glorious desert sunset, gaining clarity and stability with a modified yoga practice using a chair for support including: modified seated sun salutations, stretches to open the hips and release tension in the spine and a standing sequence linking breath with movement, building strength, balance and focus.

5:30am
Yoga In Practice
HD CC
Become An Able Vessel

Yoga In Practice

Become An Able Vessel

Duration: 0:26:45

It is our responsibility to support the beauty of the world. We support beauty by being true to ourselves. This requires a sweet discipline...to show up fully day to day, year to year. Start by being present in your practice today as we practice Full Wheel.

6:00am
Mister Rogers' Neighborhood
HD CC DVI
Death of a Goldfish

Mister Rogers' Neighborhood

Death of a Goldfish

Duration: 0:28:55

Mister Rogers talks in a way young children understand, at a pace they can absorb and with a consistency that creates a calm, safe place for preschoolers. Topics with sensitive emotional concerns are always carefully blended with fun and whimsy to match a young child's interests and level of understanding.

6:30am
Phoebe & Jay
HD CC DVI/S
The Recipe/The Campout

Phoebe & Jay

The Recipe/The Campout

Duration: 0:28:46

Phoebe & Jay together with Grandma Annie and Pete create the family's first recipe for Sunday Greens. Phoebe & Jay are excited about their first campout in the courtyard, but it's almost ruined when they can't control the bugs.

7:00am
Sesame Street
HD CC DVI
Abby Helps Cinderella

Sesame Street

Abby Helps Cinderella

Duration: 0:28:46

Cinderella's clock is broken but she needs to tell time for the ball! She, Nina, Abby, and Rudy wonder what tool they can use to tighten its loose nut. What if they tape the wrench and cotton swab together? Let's try!

7:30am
Weather Hunters
HD CC DVI/S
The Little Weatherproof Library

Weather Hunters

The Little Weatherproof Library

Duration: 0:28:46

Wanting to share her book collection with others, Lily enlists her family to create a library. But when rainy conditions threaten to ruin the library's contents, they must rethink their design because who enjoys reading a soggy book?

8:00am
Donkey Hodie
HD CC DVI/S
Me, Myself, and Donkey/Fashion Donkey

Donkey Hodie

Me, Myself, and Donkey/Fashion Donkey

Duration: 0:28:46

Donkey is disappointed when all her pals are away for the day. Can she find ways to have fun on her own?/Donkey wants to be just like Fashion Penguin, who has a passion for fashion, but copying him isn't exciting. Can she find her own Donkey passion?

8:30am
Carl The Collector
HD CC S
Rhythm Blues/Giving Up The Ship

Carl The Collector

Rhythm Blues/Giving Up The Ship

Duration: 0:28:45

When Lotta is frustrated learning a new dance, she comes to see it is okay that she experiences music in her own colorful way. / Sheldon worries about telling Carl that he doesn't want to play their favorite pirate game anymore.

9:00am
Alma's Way
HD CC DVI/S
Alma Gets The Grumps/Hoop Hero Junior

Alma's Way

Alma Gets The Grumps/Hoop Hero Junior

Duration: 0:28:46

Even though Alma thinks she's immune to the bad mood that seems to be affecting everyone, a series of mishaps gives her the grumps, too. Can she shake them Junior dreams of playing basketball with the big kids and making a basket? Can Coach Alma help?

9:30am
The Impact
HD CC

The Impact

Duration: 0:28:00

Find out how the issues of the day - the state budget, health care, education, the environment, transportation, and more - impact citizens and communities throughout Washington. The Impact features interviews and profiles with the policy experts who make the decisions in Olympia and the people who are impacted back home.

10:00am
Inside Olympia
HD CC

Inside Olympia

Duration: 0:58:00
11:00am
DW Focus On Europe
HD CC
Spain: More Protection from the Heat

DW Focus On Europe

Spain: More Protection from the Heat

Duration: 0:25:59

Seville is trying out new methods to protect its residents from an onslaught of heat. When dreams come true for children in care: In the Republic of Moldova, summer camps give young people a welcome break.

11:30am
Asia Insight
HD CC

Asia Insight

Duration: 0:28:03
12:00pm
Big Cats 24/7
HD CC DVI
Episode 3

Big Cats 24/7

Episode 3

Duration: 0:55:18

A fight with intruders leaves the lion pride males injured and the mothers with cubs vulnerable to attack. Xudum, the female leopard, takes risks to find a mate.

1:00pm
Nova
HD CC DVI
The Battle to Breathe

Nova

The Battle to Breathe

Duration: 0:56:08

Once a death sentence, cystic fibrosis now faces an apparent miracle cure. Follow the decades-long scientific quest, fueled by desperate parents, that led to this breakthrough with potential implications for the future of personalized medicine.

2:00pm
American Masters
HD CC DVI/S
Julia Alvarez: A Life Reimagined

American Masters

Julia Alvarez: A Life Reimagined

Duration: 1:53:59

Julia Alvarez: A Life Reimagined is a documentary film about the life and work of Julia Alvarez, one of America's most celebrated Latina writers. Alvarez burst onto the literary scene in 1991 with her semi-autobiographical novel, How the Garcia Sisters Lost Their Accents, to great acclaim, followed by In the Time of the Butterflies (1994), which raised global awareness about three sisters assassinated by Dominican dictator Rafael Trujillo, and was made into a major motion picture. Her most recent novel, Afterlife, explores the universal issues of aging, loss and healing, and joins the debate about Latino immigrants in the United States. Called "a writer of gigantic storytelling talent, and exquisitely composed prose," Alvarez has helped blaze the trail for generations of Latina/o authors helping transform American culture and literature. Now 72 years old, she feels that time is running out to tell all of the stories still within her. The film will explore her childhood in the Dominican Republic, her complex family dynamics, the lifelong impact of their escape from the dictatorship, her feelings of displacement, hybridity and loss - and how she transforms all of this, in a nuanced, complex writing voice - into poetry, essays and novels.

4:00pm
From Rails to Trails
HD CC

From Rails to Trails

Duration: 0:56:45

FROM RAILS TO TRAILS is the story of one of the most unlikely social movements in American history: the struggle to convert thousands of miles of private, abandoned railways into public trails for cycling and walking. This conflict-filled tale of politics, economics, citizen activism, and legal wrangling begins in the 19th century, when cut-throat railroad barons constructed thousands of miles of track from coast to coast. It then flashes forward to the post-war 1950s, when the automobile and truck started to supplant the train and railways began falling by the wayside. Next came efforts by early visionary "rail hikers" to save the old corridors, but they learned the task was much harder than expected. The story comes to a head as activists, lawyers and legislators join the fray, forcing court rulings and legislation that ultimately leads to a flourishing rails-to-trails movement. The documentary touches on a range of high-profile contemporary issues and interests: resource and energy conservation, public health and fitness, environmental protection, urban transportation planning, rural economic development, the tension between public and private rights, and the role of citizen action in government decision-making. The film is loosely based on Peter Harnik's From Rails to Trails: The Making of America's Active Transportation Network, the first book to recount the full history of the U.S. rails-to-trails movement.

5:00pm
Queens of Mystery
HD CC
Death By Vinyl, Part One

Queens of Mystery

Death By Vinyl, Part One

Duration: 0:45:19

Mattie is assigned the unglamorous job of searching for a lost dog, bu t the case is put on hold when one of the band?s members turns up murd ered.

6:00pm
Highclere: Behind The Scenes
HD CC

Highclere: Behind The Scenes

Duration: 0:46:44

After almost three years of closures due to the pandemic, the renowned house and gardens are opening their doors for Easter. With running costs of £10,000 (approximately $12,600 USD) a day this family-owned estate needs a good start to their busy season to recoup losses, and it's all hands on deck for the small team. Lady Carnarvon becomes an unexpected tour guide for some Americans who have turned up expecting a private tour of the famous castle. Head butler Luis, used to serving royalty and VIPs, mans the drinks and ice cream kiosk on one of the hottest days of spring. Chauffeur Paul prepares the family's vintage 1936 Rolls Royce for display while estate manager John organizes an egg hunt. Will the busiest weekend of the spring pay off for Lord and Lady Carnarvon and their dedicated team?

7:00pm
The Marlow Murder Club On Masterpiece
HD CC DVI
Murder in the Dark Part One

The Marlow Murder Club On Masterpiece

Murder in the Dark Part One

Duration: 0:55:08

When a man is killed during her university reunion, Becks finds herself landing on the wrong side of a murder investigation.

8:00pm
Marble Hall Murders On Masterpiece
HD CC DVI
Episode 3

Marble Hall Murders On Masterpiece

Episode 3

Duration: 0:55:35

As Eliot's health rapidly deteriorates, he lashes out and accuses his own family of murder. Meanwhile, within the novel, Atticus Pund closes in on his prime suspect.

9:00pm
Trespasses
HD CC
Episode 1

Trespasses

Episode 1

Duration: 0:56:28

As the passion between Cushla and Michael grows in secret, sectarian violence and scrutiny close in, forcing her to risk everything for a love that defies the divide.

10:00pm
Astrid
HD CC
Wolf, Are You There?

Astrid

Wolf, Are You There?

Duration: 0:55:09

Under a full moon, another "Werewolf" victim is found. Astrid and Raphaelle team up with a profiler brought in to assist on the high-profile case, on the hunt for a ritualistic killer linked to voodoo and a vanished woman.

11:00pm
Murder in the Mountains
HD CC
Vintage Love

Murder in the Mountains

Vintage Love

Duration: 0:43:24

Follow the dedicated investigators of the picturesque Austrian town of Kitzbuhel. They tackle complex criminal cases where secrets unravel and danger lurks behind every mountain vista. From Walter Presents.

7.2 World

12:00am
America ReFramed
CC N/N
Como Vivimos (How We Live)

America ReFramed

Como Vivimos (How We Live)

Duration: 1:26:46

In California's Central Valley, hundreds of Latinx youth miss months of school annually, because they live with their families in one of the state?s farmworker housing centers. These subsidized apartments require families to move out each winter and relocate at least 50 miles away before being allowed to return in the spring. These cycles of displacement come at a high cost to families? futures.

12:30am
POV Shorts
CC N/N
La Orquesta

POV Shorts

La Orquesta

Duration: 0:26:46

Juana Alzaga sets out to create a youth orchestra for undocumented and mixed-status families.

1:00am
Voces American Historia: The Untold History of Latinos
CC N/N
Echoes of Empires

Voces American Historia: The Untold History of Latinos

Echoes of Empires

Duration: 0:55:51

Join John Leguizamo as he examines the ancient civilizations of pre-Columbian America.

2:00am
Pacific Heartbeat
CC N/N
Mahu: A Trans-Pacific Love Letter

Pacific Heartbeat

Mahu: A Trans-Pacific Love Letter

Duration: 0:26:46

Pacific Heartbeat is an anthology series that provides viewers a glimpse of the real Pacific - its people, cultures, languages, music, and contemporary issues. From revealing exposes to rousing musical performances, the series features a diverse array of programs that will draw viewers into the heart and soul of Pacific Island culture.

2:30am
Stories from the Stage
CC N/N
Heart First

Stories from the Stage

Heart First

Duration: 0:26:40

We're taught to protect the heart until love asks us to lead with it. and life waiting for him in Boston. Three storytellers, three overruled by love; Jane Condon takes her marriage proposal into her own hands when she meets the man of her dreams; and David Hacin Paul Kandarian meets an unexpected grandchild and watches fear get interpretations of HEART FIRST. Hosted by Wes Hazard. follows a chance encounter and a stormy taxi ride towards the love

3:00am
On Story
CC N/N
A Conversation with Lauren Schuler Donner

On Story

A Conversation with Lauren Schuler Donner

Duration: 0:26:47

Lauren Shuler Donner recalls her experiences launching the storied X-Men franchise.

3:30am
To The Contrary with Bonnie Erbe
CC N/N

To The Contrary with Bonnie Erbe

Duration: 0:26:46

This weekly news analysis program is the only woman-centered national news/talk show on television. Dedicated to the premise that women of all ethnic backgrounds and political persuasions are an important part of the national dialogues, the series provides a platform for the multifaceted views of involved, informed women journalists and commentators. Topics range from women's health to family issues to women in the workplace, the environment, women in finance and education.

4:00am
Washington Week with The Atlantic
CC N/N

Washington Week with The Atlantic

Duration: 0:26:46

Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.

4:30am
The Open Mind
CC N/N
Michelle Bachelet at the Museum of Memory and Human Rights

The Open Mind

Michelle Bachelet at the Museum of Memory and Human Rights

Duration: 0:28:59

Alexander interviews two-time Chile president and UN secretary general candidate Michelle Bachelet.

5:00am
DW Focus On Europe
CC N/N
Spain: More Protection from the Heat

DW Focus On Europe

Spain: More Protection from the Heat

Duration: 0:26:00

Seville is trying out new methods to protect its residents from an onslaught of heat.

5:30am
DW Global Us
CC N/N
Why Europe Could Deep Freeze in a Warming World

DW Global Us

Why Europe Could Deep Freeze in a Warming World

Duration: 0:26:00

Scientists warn that a key Atlantic current system that brings warm water to Europe is weakening.

6:00am
America ReFramed
CC N/N
Como Vivimos (How We Live)

America ReFramed

Como Vivimos (How We Live)

Duration: 1:26:46

In California's Central Valley, hundreds of Latinx youth miss months of school annually, because they live with their families in one of the state?s farmworker housing centers. These subsidized apartments require families to move out each winter and relocate at least 50 miles away before being allowed to return in the spring. These cycles of displacement come at a high cost to families? futures.

7:30am
POV Shorts
CC N/N
La Orquesta

POV Shorts

La Orquesta

Duration: 0:26:46

Juana Alzaga sets out to create a youth orchestra for undocumented and mixed-status families.

8:00am
The Chavis Chronicles
CC N/N
Ethel Mitchell

The Chavis Chronicles

Ethel Mitchell

Duration: 0:25:47

THE CHAVIS CHRONICLES is a thought-provoking half-hour weekly talk show with an urban American flair featuring interviews with famous leaders and politicians, doctors and scientists, cultural leaders and influencers from around the globe. The public affairs program goes beyond the headlines offering insights on matters that impact the public, and provides a unique perspective from a renowned living legend of the African-American world. Each week, Dr. Benjamin F. Chavis, Jr. hosts the 52-part series. Dr. Chavis - an award-winning journalist, civil rights icon, and consummate intellectual influencer - is a skilled interviewer who presents important content and diverse conversations that are engaging, enlightening and entertaining to a wide audience.

8:30am
Laura Flanders & Friends
CC N/N
South Australia's Green Revolution: How Art & Policy Catalyze Climate Action

Laura Flanders & Friends

South Australia's Green Revolution: How Art & Policy Catalyze Climate Action

Duration: 0:26:46

Laura and Elizabeth Streb travel to South Australia to discover the region's green initiatives.

9:00am
Texas Monthly Presents: The Story
CC N/N
Shifting Gears

Texas Monthly Presents: The Story

Shifting Gears

Duration: 0:26:47

The Texas Monthly team sets out to taste and rank Texas BBQ.

9:30am
America's Heartland
CC N/N

America's Heartland

Duration: 0:26:31

A Minnesota farm family plants a new kind of wheat that restores the soil and saves water.

10:00am
Climate California
CC N/N
RPG

Climate California

RPG

Duration: 0:26:46

Climate change demands new solutions - and new stories. This is an invitation to Climate California, an original series that reminds us of the beauty of the world and the power we already have.

10:30am
Start Up
CC N/N
Bwi Contractors - Dallas, Texas

Start Up

Bwi Contractors - Dallas, Texas

Duration: 0:26:45

A woman with a mission to bring affordable housing starts BWI Contractors.

11:00am
Bloomberg Wall Street Week
CC N/N

Bloomberg Wall Street Week

Duration: 0:56:46
12:00pm
The Open Mind
CC N/N
Michelle Bachelet at the Museum of Memory and Human Rights

The Open Mind

Michelle Bachelet at the Museum of Memory and Human Rights

Duration: 0:28:59

Alexander interviews two-time Chile president and UN secretary general candidate Michelle Bachelet.

12:30pm
Ict Newscast (Kaet)
CC N/N
Ict Newscast (Kaet) #26038

Ict Newscast (Kaet)

Ict Newscast (Kaet) #26038

Duration: 0:26:46
1:00pm
Balancing Act with John Katko
CC N/N

Balancing Act with John Katko

Duration: 0:26:46

In a media landscape often polarized by extreme viewpoints on The Right and on The Left, "Balancing Act with John Katko" seeks to provide an alternative perspective: The Center. It will strive to bring balance to discussions on divisive political issues, while adding a touch of fun along the way.

1:30pm
On Story
CC N/N
A Conversation with Lauren Schuler Donner

On Story

A Conversation with Lauren Schuler Donner

Duration: 0:26:47

Lauren Shuler Donner recalls her experiences launching the storied X-Men franchise.

2:00pm
America ReFramed
CC N/N
Como Vivimos (How We Live)

America ReFramed

Como Vivimos (How We Live)

Duration: 1:26:46

In California's Central Valley, hundreds of Latinx youth miss months of school annually, because they live with their families in one of the state?s farmworker housing centers. These subsidized apartments require families to move out each winter and relocate at least 50 miles away before being allowed to return in the spring. These cycles of displacement come at a high cost to families? futures.

3:30pm
POV Shorts
CC N/N
La Orquesta

POV Shorts

La Orquesta

Duration: 0:26:46

Juana Alzaga sets out to create a youth orchestra for undocumented and mixed-status families.

4:00pm
French Village
CC N/N
The Opening

French Village

The Opening

Duration: 0:52:05

The opening of Hortense's exhibition is rocked by protests.

5:00pm
Life from Above
CC N/N
Patterned Planet

Life from Above

Patterned Planet

Duration: 0:55:30

Discover the weird and wonderful shapes that cover Earth's surface as seen from space.

6:00pm
Compass Points from PBS News
HD CC

Compass Points from PBS News

Duration: 0:26:46

Join PBS News Hour's Nick Schifrin and a panel of experts each week analyzing prominent international affairs topics and America's role in a shifting world, breaking down global conflicts, rising tensions, and their implications for U.S. interests.

6:30pm
Asia Insight
HD CC

Asia Insight

Duration: 0:28:03
7:00pm
Butch Cassidy & The Sundance Kid: American Experience
CC N/N

Butch Cassidy & The Sundance Kid: American Experience

Duration: 0:54:29

The true story of the famous outlaws and bank robbers who captivated Americans in the 1890s.

8:00pm
Cuba: A Lifetime of Passion
CC N/N

Cuba: A Lifetime of Passion

Duration: 0:56:05

The present-day reality of the Cuban Revolution and its uncertain post-Castro future are examined.

9:00pm
Life from Above
CC N/N
Patterned Planet

Life from Above

Patterned Planet

Duration: 0:55:30

Discover the weird and wonderful shapes that cover Earth's surface as seen from space.

10:00pm
Finding Your Roots
CC N/N
Rags to Riches

Finding Your Roots

Rags to Riches

Duration: 0:56:46

Henry Louis Gates, Jr. maps the roots of actor Kate Burton and media mogul Barry Diller.

11:00pm
Butch Cassidy & The Sundance Kid: American Experience
CC N/N

Butch Cassidy & The Sundance Kid: American Experience

Duration: 0:54:29

The true story of the famous outlaws and bank robbers who captivated Americans in the 1890s.

7.3 Create

12:00am
Antiques Roadshow
HD CC
Vintage Miami

Antiques Roadshow

Vintage Miami

Duration: 0:56:46

Look back to 2001 to learn what has since happened in the antiques market. Highlights include a John Lehman stoneware jug from around 1870, a 34-Star Civil War flag and a Rene Portocarrero painting, ca. 1958. Which item's valuation soared to $125,000?

1:00am
Chesapeake Bay By Air
HD CC

Chesapeake Bay By Air

Duration: 0:56:45

CHESAPEAKE BAY BY AIR captures the unparalleled wild beauty, rich history and natural serenity of the bay from 2,000 feet. The program marries gentle verse, prose and music with dramatic images captured by high-definition cameras, which bring the region into razor-sharp perspective. CHESAPEAKE BAY BY AIR's meandering aerial journey transports viewers to many of the Chesapeake Bay's stunning locations - from dawn over the Susquehanna River and the mysterious carved marsh of Blackwater Wildlife Refuge to the tranquil fishing village of Smith Island and the smokestacks of Sparrow's Point. Cameras also soar above the ancient Calvert Cliffs, Annapolis and bustling Baltimore, the steel spans of the Chesapeake Bay Bridges and historic Point Lookout.

2:00am
Ellie's Real Good Food
HD CC
The Goods On Gluten-Free

Ellie's Real Good Food

The Goods On Gluten-Free

Duration: 0:25:01

There's a gluten-free explosion days, but how much of it is real and how much of it is hype? Ellie demystifies the gluten issue once and for all with the help of her stepbrother and yoga instructor David Wilder, who has celiac disease. In this episode, Ellie also underscores just how many foods are naturally gluten-free, with recipes that will satisfy everyone. Recipes: Multigrain pancakes; Steak au poivre salad; Roasted salmon and fennel with lemon and thyme. 3 Ingredient Recipe: Greek yogurt with warm walnuts and honey.

2:30am
Christina Cooks: Back to the Cutting Board
HD CC
Coffee Love

Christina Cooks: Back to the Cutting Board

Coffee Love

Duration: 0:26:46

It's no secret that I love coffee...but not just any coffee; the rich, bitter coffee we know as espresso. That little shot of heaven makes my day like just about no other thing I can think of. And the best coffee in the world, in my humble opinion? In Naples, baby. Let's explore the world of caffe. Recipes: Almond Cantucci; Chocolate Coffee Cookies.

3:00am
Classical Stretch: By Essentrics
HD CC DVI
Posture

Classical Stretch: By Essentrics

Posture

Duration: 0:26:46

In this episode of Classical Stretch, join Miranda Esmonde-White at the colorful mosaic pathway of the Grand Palladium Hotel. This all-standing intermediate workout is designed to stretch and strengthen your entire body while improving your posture.

3:30am
Happy Yoga with Sarah Starr
HD CC
Mountain Lake

Happy Yoga with Sarah Starr

Mountain Lake

Duration: 0:26:46

Revitalize amid the beautiful lake views as we take time to unwind, recharge, and invigorate with simple yet effective yoga moves you can do while entirely seated in a chair. Includes seated sun salutations, gentle twists, forward bends and more.

4:00am
Dive In Tokyo
HD CC

Dive In Tokyo

Duration: 0:28:03

Tokyo is a bustling city where traditions and the latest trends co-exist. DIVE IN TOKYO brings to life the city's historic old towns and lesser-known spots, showcasing the allure of vibrant neighborhoods. Each week's episode features knowledgeable hosts who take viewers to locales not found in typical guidebooks, while encountering many fun surprises along the way. Past episodes have included a visit to Fussa with its American vibes and multicultural charm, beautiful Ueno Park, and Mt. Mitaki - a sanctuary in the sky.

4:30am
Pocket Sketching with Kath Macaulay
HD CC
Outside in a Parking Lot

Pocket Sketching with Kath Macaulay

Outside in a Parking Lot

Duration: 0:26:45

This episode's sketch is done in a parking lot outside, showing how you move the elements to be used into a pleasing design, emphasizing what you want instead of accepting it as the camera would.

5:00am
Classical Stretch: By Essentrics
HD CC
Full Body Workout with a Focus on the Upper Body

Classical Stretch: By Essentrics

Full Body Workout with a Focus on the Upper Body

Duration: 0:27:06

This season we celebrate the 25 years of Classical Stretch! Enjoy the Carribean sea while toning your body in this invigorating full-body workout, with a special focus on upper body strength. This workout is designed to challenge your muscles, increase your endurance, and boost your cardiovascular health.

5:30am
Classical Stretch: By Essentrics
HD CC DVI
Posture

Classical Stretch: By Essentrics

Posture

Duration: 0:26:46

In this episode of Classical Stretch, join Miranda Esmonde-White at the colorful mosaic pathway of the Grand Palladium Hotel. This all-standing intermediate workout is designed to stretch and strengthen your entire body while improving your posture.

6:00am
Ellie's Real Good Food
HD CC
Sweet Tooth Satisfiers

Ellie's Real Good Food

Sweet Tooth Satisfiers

Duration: 0:25:01

Does sugar have you in its thrall? Ellie helps one family tackle their sugar quandary so they can continue to do the baking they love in a healthier way without sacrificing flavor. Recipes: Crispy French toast fingers with blueberry maple sauce; Banana bread with chocolate drizzle; Coconut date balls. 3 Ingredient Recipe: Cherry chocolate haystacks.

6:30am
Christina Cooks: Back to the Cutting Board
HD CC
All You Need Is Love

Christina Cooks: Back to the Cutting Board

All You Need Is Love

Duration: 0:26:46

The Beatles sang it and it has become an anthem for living well. All you need is love. I would add, great food, good wine and wonderful people at your table. As we travel to Italy today, you'll see the embodiment of love in how we cook together, what we cook and the feast after the work. All you need is love and that's what you'll get today. Recipes: Agri Dolce Squash; Pasta Pomodoro; Tuscan Mashed Chickpeas on Toasted Bread.

7:00am
Trails to Oishii Tokyo
HD CC

Trails to Oishii Tokyo

Duration: 0:28:03

TRAILS TO OISHII TOKYO (formerly called Trails to Tsukiji) takes an in-depth look at Japanese food available at Tokyo's iconic market, where every kind of fresh food, from seafood to produce, is gathered from around the country. The program traces unique Japanese foods from the market back to their original source. Past episodes included: "Abalone," called "the treasure of the sea" in Japan; "Oysters," which the Japanese have been eating for 4,000 years; and "Green Tea," the country's popular beverage of choice.

7:30am
Journeys In Japan
HD CC

Journeys In Japan

Duration: 0:28:03

In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.

8:00am
J Schwanke's Life In Bloom
HD CC
Birds of a Feather

J Schwanke's Life In Bloom

Birds of a Feather

Duration: 0:26:45

Birds and flowers combine for a flight of fancy. Host J Schwanke gathers tips on photographing hummingbirds, shows off vintage vases, and explores sculpting with willow branches.

8:30am
Family Plot: Gardening in the Mid-South
HD CC

Family Plot: Gardening in the Mid-South

Duration: 0:27:27

It's the Q&A show! We answer ten viewer questions about lawns, elephant ears, voles , and more.

9:00am
Pati's Mexican Table
HD CC
From Dinosaurs to Cowboys

Pati's Mexican Table

From Dinosaurs to Cowboys

Duration: 0:28:00

Pati begins in the city of Saltillo, going back to prehistoric time at Museo del Desierto, where scientists Regina Gonzalez and Karina Lozano explain the delicate ecosystem that sustains life in Coahuila. Then she suits up for ranch life in a new cowboy outfit for a traditional cabrito lunch with Chef Juan Ramon Cardenas at his ranch. Recipes: . Machacado con Huevo Machaca Egg Scramble . Rosas de Strudel de Manzana con Hojaldre. Apple Strudel Flower Puffs.

9:30am
Pati's Mexican Table
HD CC
The Desert's Treasures

Pati's Mexican Table

The Desert's Treasures

Duration: 0:27:56

The Coahuila Desert is a treasure trove that Pati explores piece by piece. A visit to Armando Guadiana's apple and quince orchard brings back a cherished childhood memory. Then she meets an eco-conscious young biologist, Jorge Madrazo, who takes her to Dona Vero's kitchen for her famous "Dinoquesadillas," but Pati discovers a charming local secret instead. Recipes: . Bistec con Nopal y Chile Cascabel Beef and Nopalitos with Cascabel Chile . Bizcochos de Crema con Ate de Membrillo. Quince and Cream Buns.

10:00am
Pati's Mexican Table
HD CC
Time Stops at the Valley of the Ducks

Pati's Mexican Table

Time Stops at the Valley of the Ducks

Duration: 0:27:56

Wonder is everywhere in the Coahuila desert. In a maguey field, Pati tastes the sweetest, freshest agave water. Then Sofia Ochoa invites her in for butters, cheeses, yogurts, and ancient wheat tortillas, all prepared from scratch on her ranch. In the Parras Valley, she visits Don Leo's vineyards and, for a moment, a gift from the desert makes Pati feel like a child again. Recipes: . Pan Pita con Barbacoa Coahuilense Coahuila Style Barbacoa on Pita Bread . Ensalada de Yogurt con Pepino y Hierbas Yogurt and Cucumber Salad with Herbs . Salsa Roja del Jacalito Red Salsa from the Jacalito . Empanadas de Miel de Maguey con Nuez y Pinon. Agave Empanadas with Pecans and Pine Nuts.

10:30am
Pati's Mexican Table
HD CC
The Crawling Vine

Pati's Mexican Table

The Crawling Vine

Duration: 0:27:59

In Coahuila, wine was once made for the Spanish Crown, and today the same winery creates some of Mexico's most beloved wines. Pati visits Casa Madero in the town of Parras, where she discovers fascinating stories that reach back to ancient indigenous legends. Then, she visits the Chavez family to taste their traditional Mexican sweets, lovingly made by hand. Recipes: . Mole de Pinon con Pollo al Horno Pine Nut Mole with Roasted Chicken . Arroz con Datiles y Chabacanos. Rice with Dates and Apricots.

11:00am
Pati's Mexican Table
HD CC
Dates, Dreams and Dance

Pati's Mexican Table

Dates, Dreams and Dance

Duration: 0:26:46

Guided by Manuel de Jesus Lastra, the local historian in Viesca, Pati is captivated by the stories of this town, where locals grow dates of surprising sweetness. She then drives to the city of Torreon, where she meets new friends at the popular lunch spot, El Payo. Later, at a local cantina, an old custom inspires her to reflect on the future generations. Recipes: . Licuado de Cafe con Leche y Datiles Cafe con Leche Smoothie with Dates . Torta Loca de Adobada de Puerco. Adobo Pork Crazy Torta.

11:30am
Pati's Mexican Table
HD CC
Swinging Spirits

Pati's Mexican Table

Swinging Spirits

Duration: 0:26:46

In Ciudad Juarez, Pati joins in with a group of Pachuco dancers, who are passionately preserving this distinctive Prohibition-era culture's traditions. Together they head to the iconic Kentucky Bar, rumored to be the birthplace of the margarita. Later, she savors an icon of Juarez's food scene, the burrito, at Burritos El Compa where the Olivares are keeping their family legacy alive.

12:00pm
Pati's Mexican Table
HD CC
Paquime & Pecans

Pati's Mexican Table

Paquime & Pecans

Duration: 0:26:45

In Casas Grandes, Pati rides in style with local art curator Mayte Lujan in her 1960s Cadillac. Mayte owns a bed and breakfast, Las Guacamayas, where she invites Pati into the kitchen to make chile con queso in impossibly soft flour tortillas. Later, Pati learns about another tasty export from Chihuahua, pecans, at Gustavo Vazquez's farm, where his family has been growing them for generations.

12:30pm
Pati's Mexican Table
HD CC
Chihuahua's Cheesiest Cheese

Pati's Mexican Table

Chihuahua's Cheesiest Cheese

Duration: 0:26:45

Pati explores the culture of mysterious Mennonites, a religious community who came to Chihuahua from Germany. Mostly, she's after what they're best known for around Mexico, their cheese! She sees their traditional cheese-making process at Pampas Cheese Factory, the holder of the Guinness World Record for largest Mennonite cheese. Then she tries another local culinary innovation, Mennonite pizza.

1:00pm
Pati's Mexican Table
HD CC
Sisters, Stew, and Sass

Pati's Mexican Table

Sisters, Stew, and Sass

Duration: 0:26:45

Don't complain, don't ask for the bathroom, and definitely don't ask for salt. On the river Ramos, two sisters - who didn't ask for your opinion - have taken a shack that serves one dish, traditional cortadillo stew, and made it into a must-visit restaurant. Just watch out for their parrot, he bites. And about 10 minutes down the road in the town of Allende is another restaurant who uses traditional stews in their famous empalmes, or stacked tacos. In the kitchen recipes: Arroz con jitomates rostizados en comino y oregano; Roasted Tomatoes Rice with Cumin and oregano; Higaditos encebollados y enchipotlados; Chicken Livers with Chipotle Caramelized Onions; Ensalada de Aguacate con Panela; Avocado and Panela Cheese Salad.

1:30pm
Pati's Mexican Table
HD CC
Top Chefs and Ancient Cliffs

Pati's Mexican Table

Top Chefs and Ancient Cliffs

Duration: 0:26:45

Pati's new mountain climber friends take her on an adventure to see the mountains up close and personal. Then they grab a quick elote snack dressed in wild norteno ways, a concoction popular with the climbers. Later, Pati connects with four top chefs in the area and invites them to a Carne Asada in the backdrop of the gorgeous Huasteca mountains. In the kitchen recipes: Arroz de Boda; Wedding Rice; Guacamole con Pistaches y Gengibre; Ginger and Pistachio Guacamole.

2:00pm
Food. Curated.
HD CC
The Home Kitchen Empire

Food. Curated.

The Home Kitchen Empire

Duration: 0:27:27

Home kitchens are the new hustle. Rising costs are pushing creative entrepreneurs to build empires from their own stoves. Filmmaker Liza deGuia spotlights Oy Vey Osteria, Sparkes Kitchen, and Border Town Tortilleria, three homegrown businesses turning personal recipes into something the whole city is hungry for.

2:30pm
My Greek Table with Diane Kochilas
HD CC
Gut Feeling: Probiotics to Love

My Greek Table with Diane Kochilas

Gut Feeling: Probiotics to Love

Duration: 0:26:45

Diane has tea with Dr. Theoklis Zaoutis, a fellow Ikarian and former head of Greece's Ministry of Public Health, and they discuss the health benefits of probiotic foods for gut health. In the traditional Greek and Mediterranean diet, still followed by many Ikarians today, seasonal dishes feature naturally probiotic ingredients such as pickled vegetables, iconic Greek olives, and yogurt. Diane explores these probiotic foods and shares ways to incorporate them into everyday recipes.

3:00pm
How She Rolls
HD CC
Speaking of Biscuits

How She Rolls

Speaking of Biscuits

Duration: 0:25:45

Carrie is on the road to the upstate of South Carolina for her first speaking tour. She needs a lot of practice before she gets on stage and she and Tarah learn a few hard lessons. Carrie and Amy visit Caroline's Cakes in Spartanburg to get ideas for a new bakery and learn to decorate with caramel icing. In Greenville, they make a few food finds at a local grocer that Carrie takes home for supper.

3:30pm
Simply Ming
HD CC
Along The Rhine

Simply Ming

Along The Rhine

Duration: 0:26:46

This week on Simply Ming, Chef Tsai prepares two versions of a classic recipe. To start things up, he mixes his own version of Gin and Tonic with anise, cloves and cinnamon. The he cooks up a classic -Steak Frites- made with some beautiful flat iron steaks and served up with fries and aioli. Then he cooks a vegetarian version of this dish, a delicious Portobella Frites with garlic and extra virgin olive oil.

4:00pm
To Dine for with Kate Sullivan
HD CC
Alli Webb, Founder, Drybar

To Dine for with Kate Sullivan

Alli Webb, Founder, Drybar

Duration: 0:26:45

Location: Los Angeles, CA Restaurant: Great White: All Day Cafe. Alli Webb was a 20-something woman living in LA with a very specific skill: she could blow dry women's hair beautifully. She would travel to people's homes to do their hair in less than an hour and then turn around and do it again. From those early days in her career, a bigger dream began to take shape. What if she could create a business around her one passion? No haircuts; just blow-outs. Over the flavors of California fresh cuisine at Great White, the New York Times best-selling author and founder of Drybar shares her powerful personal journey to create her own version of the modern American dream, the struggles along the way, and her vision for female entrepreneurship in this country.

4:30pm
Cook's Country
HD CC
North Carolina Barbecue

Cook's Country

North Carolina Barbecue

Duration: 0:26:55

Test Cook Morgan Bolling and host Bridget Lancaster head outside to make North Carolina Barbecue Pork. Equipment expert Adam Ried shares our recommended fire pits for cooking. Test Cook Carmen Dongo makes host Julia Collin Davison Lemonade with Honey.

5:00pm
Antiques Roadshow
HD CC
Vintage Boston

Antiques Roadshow

Vintage Boston

Duration: 0:56:46

Learn how the antiques market has evolved in the last 15 years. Highlights include a violin attributed to Johannes B. Ceruti, an 1836 Joseph H. Davis painting and a frontiersman's pipe tomahawk. Which item saw a value increase of up to $124,000?

6:00pm
Pati's Mexican Table
HD CC
From Dinosaurs to Cowboys

Pati's Mexican Table

From Dinosaurs to Cowboys

Duration: 0:28:00

Pati begins in the city of Saltillo, going back to prehistoric time at Museo del Desierto, where scientists Regina Gonzalez and Karina Lozano explain the delicate ecosystem that sustains life in Coahuila. Then she suits up for ranch life in a new cowboy outfit for a traditional cabrito lunch with Chef Juan Ramon Cardenas at his ranch. Recipes: . Machacado con Huevo Machaca Egg Scramble . Rosas de Strudel de Manzana con Hojaldre. Apple Strudel Flower Puffs.

6:30pm
Pati's Mexican Table
HD CC
The Desert's Treasures

Pati's Mexican Table

The Desert's Treasures

Duration: 0:27:56

The Coahuila Desert is a treasure trove that Pati explores piece by piece. A visit to Armando Guadiana's apple and quince orchard brings back a cherished childhood memory. Then she meets an eco-conscious young biologist, Jorge Madrazo, who takes her to Dona Vero's kitchen for her famous "Dinoquesadillas," but Pati discovers a charming local secret instead. Recipes: . Bistec con Nopal y Chile Cascabel Beef and Nopalitos with Cascabel Chile . Bizcochos de Crema con Ate de Membrillo. Quince and Cream Buns.

7:00pm
No Passport Required
HD CC
Chicago

No Passport Required

Chicago

Duration: 0:56:46

Chef Marcus Samuelsson visits the city's longstanding Mexican community - the second-largest in the U.S. - to learn about its heritage and cuisine. He tastes tacos de cecina and grilled nopales, and learns the secrets of mole sauce from a master.

8:00pm
People of the North
HD CC
Flavors of the Fjord

People of the North

Flavors of the Fjord

Duration: 0:26:56

Journey to Norway's southwest coast, where history and gastronomy meet. Famous for its charming wooden houses and vibrant restaurant scene, our hosts visit Stavanger, the fourth largest city in Norway. A highlight of the trip is the "Restoration," a replica of the ship that carried Norwegian immigrants to the U.S.

8:30pm
Joanne Weir's Plates and Places
HD CC
Fabulous Francis

Joanne Weir's Plates and Places

Fabulous Francis

Duration: 0:26:46

Join Joanne in the charming little village of Ezcaray in La Rioja, Northern Spain and cook alongside two-star Michelin chef, Francis Paniego, in his home kitchen. After making a luscious vegetable stew, travel back to Joanne's kitchen and create a few dishes inspired by her time in Spain. Recipes: Minestra Endive Salad with Oranges, Pine Nuts and Cabrales; Monkfish with Romesco; Apricot Sorbet with Cava.

9:00pm
Christopher Kimball's Milk Street Television
HD CC
Mexico City Favorites

Christopher Kimball's Milk Street Television

Mexico City Favorites

Duration: 0:26:45

Christopher Kimball travels to Mexico City to learn favorite dinner recipes from cooking school instructor Esmeralda Brinn and Adriana Luna, chef at La Cocina de Mi Mamá in the Coyoacan market. Back in the kitchen, Chris prepares a layered Chicken, Salsa Verde and Tortilla Casserole (Pastel Azteca). Then, Milk Street Cook Lynn Clark makes Pork in Veracruz Sauce (Puntas a la Veracruzana), a skillet dish of thinly sliced pork with a tomato, olive and caper sauce.

9:30pm
America's Test Kitchen
HD CC
Pork and Greens

America's Test Kitchen

Pork and Greens

Duration: 0:27:40

Test cook Lan Lam shows host Julia Collin Davison the secret to Smoky Pulled Pork on a Gas Grill. Equipment expert Adam Ried shares with host Bridget Lancaster his top pick for salad spinners. Then, test cook Dan Souza makes the best Braised Greens with Bacon and Onion.

10:00pm
America's Test Kitchen
HD CC
Catalan Supper

America's Test Kitchen

Catalan Supper

Duration: 0:28:28

Test cook Erin McMurrer makes Bridget Lancaster Zarzuela (Spanish Seafood Stew). Gear Heads hosts Hannah Crowley and Lisa McManus compare disposable and reusable plastic bags. And Bridget prepares Red Pepper Coques for host Julia Collin Davison.

10:30pm
Christina Cooks: Back to the Cutting Board
HD CC
All You Need Is Love

Christina Cooks: Back to the Cutting Board

All You Need Is Love

Duration: 0:26:46

The Beatles sang it and it has become an anthem for living well. All you need is love. I would add, great food, good wine and wonderful people at your table. As we travel to Italy today, you'll see the embodiment of love in how we cook together, what we cook and the feast after the work. All you need is love and that's what you'll get today. Recipes: Agri Dolce Squash; Pasta Pomodoro; Tuscan Mashed Chickpeas on Toasted Bread.

11:00pm
Pati's Mexican Table
HD CC
From Dinosaurs to Cowboys

Pati's Mexican Table

From Dinosaurs to Cowboys

Duration: 0:28:00

Pati begins in the city of Saltillo, going back to prehistoric time at Museo del Desierto, where scientists Regina Gonzalez and Karina Lozano explain the delicate ecosystem that sustains life in Coahuila. Then she suits up for ranch life in a new cowboy outfit for a traditional cabrito lunch with Chef Juan Ramon Cardenas at his ranch. Recipes: . Machacado con Huevo Machaca Egg Scramble . Rosas de Strudel de Manzana con Hojaldre. Apple Strudel Flower Puffs.

11:30pm
Pati's Mexican Table
HD CC
The Desert's Treasures

Pati's Mexican Table

The Desert's Treasures

Duration: 0:27:56

The Coahuila Desert is a treasure trove that Pati explores piece by piece. A visit to Armando Guadiana's apple and quince orchard brings back a cherished childhood memory. Then she meets an eco-conscious young biologist, Jorge Madrazo, who takes her to Dona Vero's kitchen for her famous "Dinoquesadillas," but Pati discovers a charming local secret instead. Recipes: . Bistec con Nopal y Chile Cascabel Beef and Nopalitos with Cascabel Chile . Bizcochos de Crema con Ate de Membrillo. Quince and Cream Buns.

7.4 Kids 24/7

12:00am
Lyla in the Loop
HD CC DVI/S
How to Hamster/A Bad Case of the Beeps

Lyla in the Loop

How to Hamster/A Bad Case of the Beeps

Duration: 0:28:55

Luke is determined to have the best weekend ever with his class hamster. / When Stu mysteriously starts beeping, the Loops embark on a fun and inquisitive journey to figure out the meaning of the beeps and how to make them stop.

12:30am
Arthur
HD CC DVI
Follow The Bouncing Ball/Buster Baxter and the Letter From The Sea

Arthur

Follow The Bouncing Ball/Buster Baxter and the Letter From The Sea

Duration: 0:28:55

Follow the Bouncing Ball - Alberto Molina's beloved soccer ball - signed by his favorite Ecuadorian soccer star, El Boomerang - is lost! Is it the same soccer ball bounding all over town, eluding potential captors?! This kicks off the first of 10 stories which follow the incredible journey of "El Boomerang" around the world! Come, follow the bouncing ball! Buster Baxter and the Letter from the Sea - While on vacation with the Read family, Buster discovers a message in a bottle on the shore. Could it be an urgent message from the people of the lost city of Atlantis? Buster is determined to find out and sends them a message back...by throwing his own bottles in the ocean...! Will he learn that keeping the beach and waters clean is the real message?

1:00am
Odd Squad
HD CC DVI
Best Seats in the House/Agent Obfusco

Odd Squad

Best Seats in the House/Agent Obfusco

Duration: 0:28:55

Best Seats in the House - Olive and Otto battle Oren and Olaf for the best chairs at Odd Squad while Ms. O and Oscar run a top secret mission. Curriculum: Calendar. Agent Obfusco - Olive and Otto become concerned when they find out their Odd Squad test is being administered by Agent Obfusco - a mysterious agent who speaks only in word problems. Curriculum: Logic problems.

1:30am
Wild Kratts
HD CC DVI
Blue Heron

Wild Kratts

Blue Heron

Duration: 0:28:55

The Tortuga is travelling down a dirt road when Martin spots something blue in the sky. It's a Blue heron! One of the largest birds in North America and the largest heron. Even though the bird is blue - and not green as Chris was hoping - Chris realizes that it doesn't matter. It's not the color of the creature, but the power within. And soon the Wild Kratts are off to discover the Blue heron's amazing abilities. Science Concept: Body form shaped by hunting strategy.

2:00am
Wild Kratts
HD CC DVI
Choose Your Swordfish

Wild Kratts

Choose Your Swordfish

Duration: 0:28:55

Aviva challenges Martin and Chris to a fencing duel and tells them to choose their swords. The Bros can't decide, so she tells them if they pick their favorite billfish - swordfish, marlin or sailfish - she'll make them a Creature Power Suit. So they head out on a mission to explore the mysterious world of billfish. Science Concept: Hydrodynamics - the physics of motion and action of fluids.

2:30am
Weather Hunters
HD CC DVI/S
The Weathercast

Weather Hunters

The Weathercast

Duration: 0:28:55

Inspired by their father's weather broadcasts, Lily, Corky, and Benny attempt to film their own. They soon learn, however, that there is a complex science behind the forecasts, and the tools for it are in Great Grandpa Wallace's workshop.

3:00am
Rosie's Rules
HD CC DVI/S
An Anniversary Tradition/Chiles En Nogada Day

Rosie's Rules

An Anniversary Tradition/Chiles En Nogada Day

Duration: 0:28:55

Rosie, Crystal and Iggy try to recreate Mom and Pap's beach anniversary tradition at home./It's Chiles en Nogada Day, but when Papa loses the recipe, it's up to Rosie to figure out who else might have it.

3:30am
Rosie's Rules
HD CC DVI/S
Rosie Goes to the Rodeo/The Tamales Contest

Rosie's Rules

Rosie Goes to the Rodeo/The Tamales Contest

Duration: 0:28:55

Rosie enters the cowgirl contest at the rodeo and learns what it means to be a true cowgirl. Papa and Ta have a contest to see who makes the best tamales in the family.

4:00am
Alma's Way
HD CC DVI/S
To Break Or Not to Break/The New Mr. Octy

Alma's Way

To Break Or Not to Break/The New Mr. Octy

Duration: 0:28:55

Beto invites Alma and their friends to break his pinata, but when Alma sees he's hesitant about doing it, she wants to find out why. / After Alma gives away a toy she doesn't play with anymore, she wonders if she made a mistake.

4:30am
Alma's Way
HD CC DVI/S
Coqui Quest/Chalk The Block

Alma's Way

Coqui Quest/Chalk The Block

Duration: 0:28:55

It's one of those days where there's nothing to do, and the kids are looking for an activity. Inspired by Papi's story about how he used to look for coqu's in Puerto Rico, Alma and friends search the park for the tiny frogs. But how fun can a game be when you're looking for something that;s pretend? Andre has drawn a chalk art mural on the sidewalk from his building all the way to Alma;s house. He calls it "Chalk the Block," and everyone is invited to come see it. But a heavy rainstorm washes his hard work away! Can Alma find a way to help Andre re-do his art before everyone arrives?

5:00am
Cyberchase
HD CC DVI/S
The Domino Dilemma

Cyberchase

The Domino Dilemma

Duration: 0:28:55

A quiet day at Jackie's house is ruined by a noisy snowblower. Meanwhile, loud music in Botsberg is ruining two cyberkids' dream of setting a new domino record. The CyberSquad investigates what's causing all that racket.

5:30am
Ready Jet Go!
HD CC DVI/SAP
A Visit from Uncle Zucchini/Mindy's Weather Report

Ready Jet Go!

A Visit from Uncle Zucchini/Mindy's Weather Report

Duration: 0:28:55

A Visit from Uncle Zucchini - Celery's brother, Zucchini, and his pet, Moonbeam, decide to visit the Propulsions, but get lost along the way. The kids have to figure out where on Earth he is. As it turns out, Uncle Zucchini never made it to Earth, but has landed on a place that sort of resembles Earth - Titan, Saturn's largest moon! Titan has Earth-like features such as oceans, mountains, and an atmosphere. Curriculum: Titan is Saturn's largest moon, and the second largest in the solar system. Titan has lots of conditions that make it similar to Earth, including an atmosphere with clouds and a golden haze, and liquid oceans. Mindy's Weather Report - Mindy and Sunspot, watching a weather report broadcast on FACE 9000's screen, learn of a huge storm system on Saturn. When the other kids hear about it, they mistakenly assume the storm is somewhere local. Mayhem ensues as the misinformation spreads and everyone rushes around to prepare, while Mindy meanwhile "broadcasts" her own weather report from Jet's house. Curriculum: Earth is not the only planet with storms! Although we have big hurricanes here that typically last up to a week, Saturn is home to a hexagonal group of hurricanes locked into place around Saturn's north pole, that may have been going on for hundreds of years.

6:00am
Clifford The Big Red Dog
HD CC DVI
The Dog Who Cried Bark!/Fort Box

Clifford The Big Red Dog

The Dog Who Cried Bark!/Fort Box

Duration: 0:28:55

Based on the popular Scholastic book series by Norman Bridwell about the lovable oversized canine with his head in the clouds but four paws planted firmly on the ground, Clifford presents a larger-than-life view of the world. With his loving human, Emily Elizabeth, and dog pals, Cleo and T-Bone, Clifford inhabits a colorful island community, inviting viewers on a fun-filled journey through childhood, navigating the dips and curves along the way. CLIFFORD THE BIG RED DOG emphasizes good citizenship and the importance of community. Each episode concludes with a component of Clifford's Big Ideas - 10 different attributes children learn to embrace - which leaves them with something to think about and practice in their lives.

6:30am
Dinosaur Train
HD CC DVI
Have You Heard About The Herd?/Jess Hesperornis

Dinosaur Train

Have You Heard About The Herd?/Jess Hesperornis

Duration: 0:28:55

Have You Heard About the Herd? - Tiny and Buddy are psyched to go to the Cretaceous Picnic Grounds where they meet Ernie Einiosaurus, who shows them how he lives in a large herd! Ernie introduces the Pteranodons to a herding game that makes even Mrs. Pteranodon put on her game face! Jess Hesperornis - The Pteranodons venture to the Big Pond to find out if dinosaurs can live in the water. Their quandaries are quenched when they meet Jess Hesperornis, who turns out to be not only a water dwelling dino, but a bird as well!

7:00am
Pinkalicious & Peterrific
HD CC DVI
Spoon Sounds/Robotta The Artiste

Pinkalicious & Peterrific

Spoon Sounds/Robotta The Artiste

Duration: 0:28:55

"Spoon Sounds" Pinkalicious sets out to collect all the spoons in Pinkville to create a one-of-a-kind giant wind chime! Sounds like a pinkamazing plan, right? Curriculum: (Music / Visual Arts) Making wind chimes with spoons. "Robotta the Artiste" Dame Nostrella invites Pinkalicious to create one hundred line drawings for a new exhibit at the art museum. There is no humanly way Pinkalicious can make all those paintings in time. Pherhaps her robot can help? Curriculum: (Visual Arts) To bring awareness to the beauty of simple shapes in art. Interstitial: Kids meet artist Ken Butler, and explore the playful, interactive musical instruments he creates!

7:30am
Peg + Cat
HD CC DVI/S
The Pentagirls Problem/The Tree Problem of National Importance

Peg + Cat

The Pentagirls Problem/The Tree Problem of National Importance

Duration: 0:28:55

The Pentagirls Problem - Recording Studio. The Pentagirls get to record with the famous Worm. But this really big break starts to break up the band! Primary Content: Flat shapes Secondary Content: Pie charts. The Tree Problem of National Importance - Washington, D.C. Peg and Cat must save the nation from humiliation when the Vice President is stuck atop a monument that's 170 feet or meters tall. Primary Content: Feet / meters Secondary Content: Height / length.

8:00am
Sesame Street
HD CC DVI
Elmo Visits The Library

Sesame Street

Elmo Visits The Library

Duration: 0:28:55

TBD

8:30am
Phoebe & Jay
HD CC DVI/S
Lost and Found/Comic Tragedy

Phoebe & Jay

Lost and Found/Comic Tragedy

Duration: 0:28:55

Phoebe & Jay use a checklist on Community Cleanup Day to help guide them through their list of tasks. Jay creates his first-ever comic book and learns the importance of page order.

9:00am
Work It Out Wombats!
HD CC DVI/S
Bex & Sammy's New Groove/Sticker Monster Dance Game

Work It Out Wombats!

Bex & Sammy's New Groove/Sticker Monster Dance Game

Duration: 0:28:55

Bex and Sammy are excited for their sleepover at Yolanda's house. Will it go smoothly or will their morning routines clash Zadie makes everyone mad when she invents a new dancing game, but won't let anyone else be in charge.

9:30am
Work It Out Wombats!
HD CC DVI/S
Sammy's Primmo/Sammy Makes A Day

Work It Out Wombats!

Sammy's Primmo/Sammy Makes A Day

Duration: 0:28:55

Sammy speaks English, Benito speaks Spanish and Quique isn't there to translate. Can two cousins communicate without words? And Sammy wants to surprise his mom with a day of epic fun, but it all goes flat. Is fun still fun if it's not epic?

10:00am
Daniel Tiger's Neighborhood
HD CC DVI/S
Time for Daniel/There's Time for Daniel and Baby Too

Daniel Tiger's Neighborhood

Time for Daniel/There's Time for Daniel and Baby Too

Duration: 0:28:55

Time for Daniel Daniel is playing adventure tiger at home with Dad, but things are not quite the same, now that Baby Margaret is around. Daniel is upset that Dad keeps interrupting their play to take care of Baby Margaret, but Daniel learns that there's time for the baby and time for Daniel, too. There's Time for Daniel and Baby Too Daniel is still getting used to have the new baby around. When Prince Wednesday comes over to play, Daniel is upset when Prince Wednesday wants to play with the baby instead of him, but he learns that there's time for the baby and time for Daniel, and what's even better is when they all play together! Strategy: There's time for you and baby too

10:30am
Daniel Tiger's Neighborhood
HD CC DVI/S
Daniel and O Make Deliveries/Jodi Makes a Boat with Max

Daniel Tiger's Neighborhood

Daniel and O Make Deliveries/Jodi Makes a Boat with Max

Duration: 0:28:55

When Daniel and O are playing post office, their wagon breaks. They look around and find something else to use./Jodi and Nana see Teacher Harriet and Max playing with a homemade boat. Jodi uses things she finds in nature to make one, too.

11:00am
Carl The Collector
HD CC DVI/S
The Fake Mustache Collection/The Lint Dinosaur Collection

Carl The Collector

The Fake Mustache Collection/The Lint Dinosaur Collection

Duration: 0:28:55

Nico is tired of being mistaken for her twin sister, Arugula. It's up to the Detail Detectives to observe what makes the twins unique. / Carl gets upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

11:30am
Curious George
HD CC DVI
Monkey Underground/Cat Mother

Curious George

Monkey Underground/Cat Mother

Duration: 0:28:55

Cat Mother - Professor Wiseman entrusts George with Lucky, a tiny kitten too young to take care of herself. It's love at first sight for Lucky when she meets her first dog - Hundley, the proud lobby dachshund. But it's not such a fast friendship for Hundley, who sneezes when Lucky affectionately rubs against him. Hundley's allergic to cats! Lucky is inconsolable, having to stay away from her new friend, so George decides to build a substitute dog for Lucky. Can George use his sharp investigation and engineering skills to create an exact Hundley replica? Monkey Underground - When George stumbles across a gopher hole in the field near the country house, he suddenly finds himself inside a secret world of underground tunnels. Just below the mounds, Mama, Papa, and Junior Gopher have found a hiding place away from Mr. Gopher Getter - the man who plans to de-gopher the entire field. George warns his new pals about the looming trap. But only if George can dig super monkey-fast, and in the correct direction, will he be able to save his gopher friends from being removed from their home.

12:00pm
Donkey Hodie
HD CC DVI/S
The Yodel Birds Are Coming/A Lot of Hot

Donkey Hodie

The Yodel Birds Are Coming/A Lot of Hot

Duration: 0:28:55

The pals want to hear the Yodel Birds sing, but they need to build a rest nest before the birds arrive. Do they have enough time?/It's a hot day, and Donkey and Duck Duck want to help everyone cool off with lemonade. Will their plan work?

12:30pm
Milo
HD CC S
Milo The Fisherman

Milo

Milo The Fisherman

Duration: 0:28:55

Chef Pierre invites our intrepid trio to the high seas to catch fish for his restaurant. But after catching more rubbish than fish, saving a whale in a tangle and cleaning up their bit of the ocean, will Milo and his pals land anything for the menu?!

1:00pm
Elinor Wonders Why
HD CC DVI
Zig Zag Plant/Butterfly Drinks

Elinor Wonders Why

Zig Zag Plant/Butterfly Drinks

Duration: 0:28:55

Zig Zag Plant - A mystery is afoot at Elinor's school when one of the class plants grows in an unusual shape. Instead of growing straight up like the other plants, this plant is growing in a zig-zag pattern. Elinor and her friends investigate what could have happened to this plant to make it grow like that. After learning that most plants always grow up towards the sky, the kids piece together the clues and discover that this plant spent some time on its side, and then some time right side up, resulting in the zig-zag pattern! The kids love the shape of this plant, and name it "the Zig Zag Plant." Butterfly Drinks - Insect Day is coming up at school and Elinor couldn't be more thrilled to finish her home-made butterfly costume. However, she quickly runs into a problem, because she can't drink anything when her hands are busy being the wings in her costume! Elinor sets out to solve the problem with her dad by learning how real butterflies drink. After some careful watching, she realizes that a butterfly doesn't even have a mouth, but a proboscis, which looks like a long straw, and that's how they drink nectar from a flower! This gives Elinor the idea to add a super long drinking straw to complete her costume.

1:30pm
Rosie's Rules
HD CC DVI/S
Rosie Goes to the Rodeo/The Tamales Contest

Rosie's Rules

Rosie Goes to the Rodeo/The Tamales Contest

Duration: 0:28:55

Rosie enters the cowgirl contest at the rodeo and learns what it means to be a true cowgirl. Papa and Ta have a contest to see who makes the best tamales in the family.

2:00pm
Super Why!
HD CC DVI
Landon's Circus Adventure

Super Why!

Landon's Circus Adventure

Duration: 0:28:55

Princess Pea wants to try out the bouncy castle at the Storybrook Village carnival, but she's scared to climb up so high. To solve her problem, the Super Readers jump into the e-book Landon's Circus Adventure where they meet Landon, a nervous kid acrobat performing in the circus for the first time. The Super Readers help Landon overcome his fears and achieve his dreams. Educational Objectives: To learn that scary things can be easier with friends. Kids will practice the alphabet and match upper- and lower-case letters, learn the meaning of the word TERRIFIED, rhyme -IP words, and use the power to read to change the story and solve one more really big problem.

2:30pm
Xavier Riddle and the Secret Museum
HD CC DVI
I Am Roberto Clemente/I Am Kristi Yamaguchi

Xavier Riddle and the Secret Museum

I Am Roberto Clemente/I Am Kristi Yamaguchi

Duration: 0:28:55

Roberto Clemente encourages Xavier, Yadina, and Brad to help however they can when they realize the museum water fountain is broken on a hot day. / Kristi Yamaguchi shows Yadina that it's okay to ask for help when she's learning how to roller skate.

3:00pm
Molly of Denali
HD CC DVI
Mystery in the Night Sky/Lights, Camera, Patak!

Molly of Denali

Mystery in the Night Sky/Lights, Camera, Patak!

Duration: 0:28:55

What is the mysterious light moving across the night sky above the Trading Post? Tooey is convinced it's aliens! When Grandpa Nat hears this theory, he joins the kids on a night watch. Will aliens appear, or could it be something else? / Mr. Patak needs to record a carving demonstration, but he's super camera shy! Molly and Tooey are determined to help, but bringing out the performer in Mr. Patak may be harder than they thought.

3:30pm
Alma's Way
HD CC DVI/SAP
Justice Sonia and Judge Alma/Justice Sonia and Umpire Alma

Alma's Way

Justice Sonia and Judge Alma/Justice Sonia and Umpire Alma

Duration: 0:28:55

Inspired by meeting Supreme Court Justice Sonia Sotomayor, Alma tries to help her friends determine what's fair. / When Justice Sotomayor encourages Alma to be an umpire at a kickball game, Alma wonders if she made the right call about a play.

4:00pm
Lyla in the Loop
HD CC DVI/S
Da Get Pep Band!/Lyla's Snackateria

Lyla in the Loop

Da Get Pep Band!/Lyla's Snackateria

Duration: 0:28:55

Lyla and Everett struggle to play Hot Cross Buns at the same tempo, and they learn how to read music. / Lyla is upset after Luke doesn't follow her snack recipe, his snack becomes popular, and she realizes that new ideas are good too.

4:30pm
Arthur
HD CC DVI
The Boy Who Cried Comet/Arthur and Los Vecinos

Arthur

The Boy Who Cried Comet/Arthur and Los Vecinos

Duration: 0:28:55

Buster is convinced that he's seen real UFO's, and he uses Muffy's fan cy new telescope to get the proof. What he discovers is much more terr ifying-a comet hurtling directly toward earth! Can Buster convince his friends that this sighting is real in time for them to save the plane t? Mr. Sipple from next door is moving away and Arthur wonders-who wil l be the new neighbors? When Alberto Molina and his family settle in, Arthur makes a new friend and learns about a different culture...and a bout a comic book character named Conejitos Mechanicos! (That's Spanis h for Bionic Bunny)

5:00pm
Odd Squad
HD CC DVI
Life of O'brian/Whatever Happened to Agent Oz?

Odd Squad

Life of O'brian/Whatever Happened to Agent Oz?

Duration: 0:28:55

Life of O'Brian - When a miffed O'Brian won't let Olive access the tubes, she has to solve the mystery of what she did to upset him. Curriculum: Time. Whatever Happened to Agent Oz? - Olive tells Otto the story of what happened to Octavia's partner, Agent Oz. Curriculum: Estimation.

5:30pm
Wild Kratts
HD CC DVI
Blowfish Blowout

Wild Kratts

Blowfish Blowout

Duration: 0:28:55

When the miniaturized Kratt Brothers get swept up and lost in a current of plankton, they become part of a crowd of fish larva all headed to the most populated and diverse habitat on Earth - the coral reef.

6:00pm
Wild Kratts
HD CC DVI
Tortuga Tune Up

Wild Kratts

Tortuga Tune Up

Duration: 0:28:55

Aviva loves the Tortuga design, but feels there's something missing. Martin and Chris realize it can't really swim, so they decide to get some bio inspiration for this feature by exploring the world of the sea turtles.

6:30pm
Weather Hunters
HD CC DVI/S
Weather Icons

Weather Hunters

Weather Icons

Duration: 0:28:55

Al updates his computer with fancy new weather icons to use in his broadcast, but just hours before he goes live, the computer breaks! Luckily, the kids come up with a creative, theatrical, musical plan for an unforgettable broadcast.

7:00pm
Rosie's Rules
HD CC DVI/S
An Anniversary Tradition/Chiles En Nogada Day

Rosie's Rules

An Anniversary Tradition/Chiles En Nogada Day

Duration: 0:28:55

Rosie, Crystal and Iggy try to recreate Mom and Pap's beach anniversary tradition at home./It's Chiles en Nogada Day, but when Papa loses the recipe, it's up to Rosie to figure out who else might have it.

7:30pm
Rosie's Rules
HD CC DVI/S
Rosie Goes to the Rodeo/The Tamales Contest

Rosie's Rules

Rosie Goes to the Rodeo/The Tamales Contest

Duration: 0:28:55

Rosie enters the cowgirl contest at the rodeo and learns what it means to be a true cowgirl. Papa and Ta have a contest to see who makes the best tamales in the family.

8:00pm
Alma's Way
HD CC DVI/S
To Break Or Not to Break/The New Mr. Octy

Alma's Way

To Break Or Not to Break/The New Mr. Octy

Duration: 0:28:55

Beto invites Alma and their friends to break his pinata, but when Alma sees he's hesitant about doing it, she wants to find out why. / After Alma gives away a toy she doesn't play with anymore, she wonders if she made a mistake.

8:30pm
Alma's Way
HD CC DVI/S
Coqui Quest/Chalk The Block

Alma's Way

Coqui Quest/Chalk The Block

Duration: 0:28:55

It's one of those days where there's nothing to do, and the kids are looking for an activity. Inspired by Papi's story about how he used to look for coqu's in Puerto Rico, Alma and friends search the park for the tiny frogs. But how fun can a game be when you're looking for something that;s pretend? Andre has drawn a chalk art mural on the sidewalk from his building all the way to Alma;s house. He calls it "Chalk the Block," and everyone is invited to come see it. But a heavy rainstorm washes his hard work away! Can Alma find a way to help Andre re-do his art before everyone arrives?

9:00pm
Cyberchase
HD CC DVI/S
Clean-Up On Isle 8

Cyberchase

Clean-Up On Isle 8

Duration: 0:28:55

In the world of Cyberchase, Motherboard has summoned three adventurous Earth kids Jackie, Matt, Inez and their bird pal Digit as the "CyberSquad." Using brain power, perseverance and math problem solving skills, the CyberSquad has the awesome task of saving "Cyberspace" from the dastardly Hacker and his partners in chaos, Buzz and Delete. Each episode also includes a comedic live-action epilogue that shows that math is everywhere and everyone can use it.

9:30pm
Ready Jet Go!
HD CC DVI/SAP
What's Up with Saturn's Rings?/Sunspot's Night Out

Ready Jet Go!

What's Up with Saturn's Rings?/Sunspot's Night Out

Duration: 0:28:55

What's Up with Saturn's Rings? - Celery takes Jet, Sydney, and Sean on a trip to explore Saturn's rings to learn what they're made of. Curriculum: Saturn has more than 12 rings that are made of mostly ice. The ice pieces range from microscopic to very large chunks. The rings appear to be revolving with Saturn at the same speed but it's thought that the individual rings revolve at different speeds. Sunspot's Night Out - When Sunspot goes missing in the neighborhood, Sydney, Sean, and Jet use the North Star to navigate their way to where he is. Curriculum: The North Star is often used for navigation due to its constant position in our sky. It isn't the brightest star, but unlike the other stars, it seems to remain at a fixed location in the sky.

10:00pm
Super Why!
HD CC DVI
Landon's Circus Adventure

Super Why!

Landon's Circus Adventure

Duration: 0:28:55

Princess Pea wants to try out the bouncy castle at the Storybrook Village carnival, but she's scared to climb up so high. To solve her problem, the Super Readers jump into the e-book Landon's Circus Adventure where they meet Landon, a nervous kid acrobat performing in the circus for the first time. The Super Readers help Landon overcome his fears and achieve his dreams. Educational Objectives: To learn that scary things can be easier with friends. Kids will practice the alphabet and match upper- and lower-case letters, learn the meaning of the word TERRIFIED, rhyme -IP words, and use the power to read to change the story and solve one more really big problem.

10:30pm
Xavier Riddle and the Secret Museum
HD CC DVI
I Am Roberto Clemente/I Am Kristi Yamaguchi

Xavier Riddle and the Secret Museum

I Am Roberto Clemente/I Am Kristi Yamaguchi

Duration: 0:28:55

Roberto Clemente encourages Xavier, Yadina, and Brad to help however they can when they realize the museum water fountain is broken on a hot day. / Kristi Yamaguchi shows Yadina that it's okay to ask for help when she's learning how to roller skate.

11:00pm
Molly of Denali
HD CC DVI
Mystery in the Night Sky/Lights, Camera, Patak!

Molly of Denali

Mystery in the Night Sky/Lights, Camera, Patak!

Duration: 0:28:55

What is the mysterious light moving across the night sky above the Trading Post? Tooey is convinced it's aliens! When Grandpa Nat hears this theory, he joins the kids on a night watch. Will aliens appear, or could it be something else? / Mr. Patak needs to record a carving demonstration, but he's super camera shy! Molly and Tooey are determined to help, but bringing out the performer in Mr. Patak may be harder than they thought.

11:30pm
Alma's Way
HD CC DVI/SAP
Justice Sonia and Judge Alma/Justice Sonia and Umpire Alma

Alma's Way

Justice Sonia and Judge Alma/Justice Sonia and Umpire Alma

Duration: 0:28:55

Inspired by meeting Supreme Court Justice Sonia Sotomayor, Alma tries to help her friends determine what's fair. / When Justice Sotomayor encourages Alma to be an umpire at a kickball game, Alma wonders if she made the right call about a play.