11:30am - Thursday, October 17, 2024
KTNW-HD

Description

Stand firm in a variety of standing poses, then end the session by tensing and releasing the various parts of your body, one by one, until you are utterly relaxed.

Broadcast In: English Duration: 0:27:29
HD CC

Additional Airings

5:30am, 10/27/2024 | KWSU-DT
7:30am, 12/19/2024 | KWSU-DT
6:30am, 12/04/2024 | KTNW-HD

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