Wai Lana Yoga: Supple Sides

11:30am - Thursday, November 28, 2024

Wai Lana Yoga

Supple Sides #726

KTNW-HD

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Description

Loosen the sides of your torso with Cat Twist and a side leg lift. Stretch out your hips, knees, and legs with Lotus Stretch and relax into Lotus Forward Bend.

Broadcast In: English Duration: 0:27:29

HD CC

Additional Airings

5:30am, 01/19/2025 | KWSU-DT
7:30am, 01/30/2025 | KWSU-DT
6:30am, 01/01/2025 | KTNW-HD

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Wai Lana Yoga

Supple Sides #726

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Additional Airings

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