6:30am - Thursday, February 20, 2025
KTNW-HD

Description

Wai Lana shows you various poses that massage, strengthen, stretch, and twist your spine for optimum back health.

Broadcast In: English Duration: 0:27:29
HD CC

Additional Airings

11:30am, 03/04/2025 | KTNW-HD
6:30am, 04/05/2025 | KTNW-HD

Set a reminder

Add to calendar
Calendar