Sit and Be Fit: Posture and Breathing

5:30am - Thursday, July 2, 2026

KTNW-HD

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Posture is essential to any good workout. In this program Mary Ann demonstrates how to maintain good posture while exercising.

Broadcast In: English Duration: 0:27:23

HD CC

11:30am, 07/29/2026 | KTNW-HD

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