Sit and Be Fit: Breathing

5:30am - Thursday, July 9, 2026

KTNW-HD

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By toning and stretching muscles around the ribcage and practicing good breathing technique viewers learn how to get the most out of each breath.

Broadcast In: English Duration: 0:27:24

HD CC

11:30am, 08/10/2026 | KTNW-HD

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