6:00am - Wednesday, July 29, 2026

Classical Stretch: By Essentrics

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Spine Strengthening & Pain-Relief Workout #1125

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KTNW-HD

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In this episode of Classical Stretch, join Miranda Esmonde-White at a lovely spa pool in Riviera Maya, Mexico. Miranda will take you through an entry-level, standing and barre workout that will provide you with a deep stretch to help relieve any tension and pain in your muscles and joints and rebalance your entire body.

Broadcast In: English Duration: 0:26:46
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Calendar Classical Stretch: By Essentrics: Spine Strengthening & Pain-Relief Workout (KTNW-HD) In this episode of Classical Stretch, join Miranda Esmonde-White at a lovely spa pool in Riviera Maya, Mexico. Miranda will take you through an entry-level, standing and barre workout that will provide you with a deep stretch to help relieve any tension and pain in your muscles and joints and rebalance your entire body. http://proweb.myersinfosys.com/kwsu/airlist/7663/detail.ics