Sit and Be Fit: Neuromuscular Coordination

5:00am - Wednesday, August 5, 2026

Sit and Be Fit

Neuromuscular Coordination #1305

KTNW-HD

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Description

In this episode, Mary Ann uses heel tapping, patting, clapping and changing of rhythm patterns which contribute to improving neuromuscular coordination.

Broadcast In: English Duration: 0:26:45

HD CC

Additional Airings

11:30am, 09/04/2026 | KTNW-HD

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Sit and Be Fit

Neuromuscular Coordination #1305

Description

Additional Airings

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