Sit and Be Fit: Lighthearted Exercises

5:00am - Wednesday, September 16, 2026

KTNW-HD

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Mary Ann introduces a variety of new exercises for fingers, gait and back strengthening in this fun, light-hearted episode.

Broadcast In: English Duration: 0:26:45

HD CC

11:30am, 09/18/2026 | KTNW-HD

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