Sit and Be Fit: Strengthening Muscles & Joints

5:30am - Tuesday, July 28, 2026

KTNW-HD

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This program is devoted to strengthening muscles to stabilize our joints and preserve muscle mass.

Broadcast In: English Duration: 0:26:45

HD CC

5:00am, 08/19/2026 | KTNW-HD
11:30am, 09/09/2026 | KTNW-HD

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