5:30am - Thursday, July 30, 2026
KTNW-HD

Description

Good balance begins with proper spinal alignment, strong core muscles and bringing awareness to our center of gravity while weight shifting.

Broadcast In: English Duration: 0:26:45
HD CC

Additional Airings

5:00am, 09/02/2026 | KTNW-HD
11:30am, 09/14/2026 | KTNW-HD

Set a reminder

Add to calendar
Calendar