5:30am - Wednesday, August 5, 2026

Sit and Be Fit

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Exercising with Accessories #1313

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KTNW-HD

Description

Mary Ann introduces a variety of unique exercises incorporating a large ball during the warm up and a small ball for finger flexibility and strengthening.

Broadcast In: English Duration: 0:26:45
HD CC

Additional Airings

11:30am, 09/23/2026 | KTNW-HD
5:00am, 09/30/2026 | KTNW-HD

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Calendar Sit and Be Fit: Exercising with Accessories (KTNW-HD) Mary Ann introduces a variety of unique exercises incorporating a large ball during the warm up and a small ball for finger flexibility and strengthening. http://proweb.myersinfosys.com/kwsu/airlist/7931/detail.ics