Sit and Be Fit: Finger Dexterity

5:30am - Thursday, August 13, 2026

Sit and Be Fit

Finger Dexterity #1319

KTNW-HD

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Description

This episode combines fun music of the Charleston and Cha-cha to demonstrate finger exercises using a pencil, sit to stand exercises and vestibular work.

Broadcast In: English Duration: 0:26:45

HD CC

Additional Airings

11:30am, 10/07/2026 | KTNW-HD

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Sit and Be Fit

Finger Dexterity #1319

Description

Additional Airings

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