Wai Lana Yoga: Stiffness Be Gone!

11:30am - Tuesday, August 11, 2026

Wai Lana Yoga

Stiffness Be Gone! #303

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Description

Instructor Wai Lana's approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Broadcast In: English Duration: 0:27:29

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Wai Lana Yoga

Stiffness Be Gone! #303

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