4:00pm - Monday, July 13, 2026

My Greek Table with Diane Kochilas

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Everyday Superfoods #410

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KTNW-Create

Description

Continuity, innovation and superfoods! Greece, with its rich flora and unique array of natural edible bounty, is a cornucopia of age-old natural superfoods. In this episode, Diane invites a well-known dietician into her kitchen and together they prepare a deliciously healthy meal that is brimming with Greek superfoods. On the menu: a Spiced Carrot Soup Three Ways, a Black-Eyed Pea Salad with Dried Figs, Pomegranate, EVOO and Herbs; and an ancient dessert of wheat kernels, Greek honey, nuts, and dried fruits called Varvara. Guest: Manos Dimitroulis.

Broadcast In: English Duration: 0:26:45
HD CC

Additional Airings

10:00pm, 07/13/2026 | KTNW-Create
2:30pm, 07/19/2026 | KTNW-Create

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Calendar My Greek Table with Diane Kochilas: Everyday Superfoods (KTNW-Create) Continuity, innovation and superfoods! Greece, with its rich flora and unique array of natural edible bounty, is a cornucopia of age-old natural superfoods. In this episode, Diane invites a well-known dietician into her kitchen and together they prepare a deliciously healthy meal that is brimming with Greek superfoods. On the menu: a Spiced Carrot Soup Three Ways, a Black-Eyed Pea Salad with Dried Figs, Pomegranate, EVOO and Herbs; and an ancient dessert of wheat kernels, Greek honey, nuts, and dried fruits called Varvara. Guest: Manos Dimitroulis. http://proweb.myersinfosys.com/kwsu/airlist/4237/detail.ics