Educator, activist and singer Ayanna Gregory, daughter of legendary comedian and activist Dick Gregory, shares with Dr. Chavis her unforgettable journey as a child of the civil rights movement and the powerful, historic events that lift the human spirit.
Educator, activist and singer Ayanna Gregory, daughter of legendary comedian and activist Dick Gregory, shares with Dr. Chavis her unforgettable journey as a child of the civil rights movement and the powerful, historic events that lift the human spirit.
Bob Ross' painting project for today is a soft landscape setting at the base of a towering mountain.
Aswini Mudra is an easy technique that helps relieve this common ailment. Combine it with the poses on today's show for effective results.
iaphragmatic breathing takes center stage for the first 5 minutes of this episode followed by a lively circulation song that will wake up your feet. Mary Ann introduces towel exercises to strengthen postural muscles and improve range of motion. Dr. Emily shares an exercise to mobilize the ribcage to improve gait and mobility. Mary Ann's granddaughter, Maddie, leads a flamenco segment and Gretchen finishes with a brief relaxation. This workout will leave you feeling good!
MEDICAL FRONTIERS explores the groundbreaking world of Japanese medical technology and healthcare from prevention to cure. From diet and exercise to the latest treatments, news about medical advances can be hard to grasp. MEDICAL FRONTIERS features 16 half-hour episodes that cut through the jargon to simply explain the latest breakthroughs in Japanese medical technology and treatments. The series also offers fun and easy tips on staying fit and healthy, and serves as a valuable resource for medical professionals by presenting complex issues in a way that patients can easily understand.
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Food is what Washington Grown is all about! From the field to the plate and everything in between Washington Grown highlights the amazing food scene and industry that makes Washington state a great place enjoy literally hundreds of locally grown items. Washington Grown tells the story about what Washington's 300 some crops provide to our meals, our culture, our economy, and the world.
Fly with Ernest to jazzy, hip, and snazzy Montreal, Quebec, Canada's second-largest city that's first in cultural flavor and endless urban delights!
In this episode, we explore Norton, the smallest incorporated city in Virginia, and the neighboring community of Wise.
Greg Pennington is a master Windsor Chairmaker. He's also a master teacher of the art and an influencer at the center of a specialized genre of woodworking.
Steve builds a unique, modern table, using only a single sheet of plywood.
The snow was good and deep until the day was cut short. During our last ride, Jack broke a chain, which resulted in his Gen 5 spending the night on the mountain. Now we have rounded up the parts, tools, and crew and head in to fix the sled and get a little riding in before the sun goes down!
The term pecan was coined by the Algonquin from the word "pacane," which means a nut that needs to be cracked with a stone in the Algonquin language. Commercial pecan cultivation started in the 1840's and grew through the 1880's. By the 1950's, Georgia had become the country's leading producer of pecans and remains the largest pecan-producing state in the nation to date. Capri meets Charles and Shirley Sherrod, civil rights activists and founders of the New Communities Agricultural Co-Op who explain important role of African-American farmers to the pecan industry in Georgia. Capri helps harvest pecans, tastes them right from the source and tries a unique twist on pecan pie.
Pati explores the culture of mysterious Mennonites, a religious community who came to Chihuahua from Germany. Mostly, she's after what they're best known for around Mexico, their cheese! She sees their traditional cheese-making process at Pampas Cheese Factory, the holder of the Guinness World Record for largest Mennonite cheese. Then she tries another local culinary innovation, Mennonite pizza.
Join Lewis Howes and Dr. Daniel Lieberman as they explore the profound impact of dopamine on behavior, from love and creativity to addiction. Discover tips on using dopamine healthily, the differences between passionate and companionate love, and insights into the neurobiological basis of actions. This episode is a must-listen for anyone looking to optimize their brain's potential.
Gaspar and Eloisa argue over Pedro Ramirez's innocence. Eloisa believes Pedro would have wanted the man alive, and his death was not his doing, which leaves Gaspar confused. Meanwhile, at the Sanfuentes house, Antonia must conceal the evidence left by Gregorio after the ex-soldier's murder.
THE LAURA FLANDERS SHOW is back with more award-winning interviews and investigative reporting on the people and movements driving positive systemic change in our world today. Hosted by multi-media reporter and author Laura Flanders, the series features smart, solutions-driven conversations with forward-thinking people, including Rep. Alexandria Ocasio-Cortez, Indian writer Arundhati Roy, actress Sheryl Lee Ralph, and actress/activist Laverne Cox. Laura and her team also report from the field on cutting-edge innovations and topics such as collective ownership and ways that organizations across the country are addressing disparity in the housing market. Every month, contributors S. Mitra Kalita and Sara Lomax, co-founders of the URL Media network, join Laura for "Meet the BIPOC Press," a monthly feature of the show highlighting reporters of color from minority-owned and operated media outlets from around the country. THE LAURA FLANDERS SHOW Season 5 is independently-produced and recorded in a small cabin in rural Sullivan County, New York.
With his trusty paint brushes in hand, Bob Ross takes us to a beautiful hideaway nested below a towering mountain.
Eric Hanson treks through the breathtaking landscapes of Helena, Montana.
MEDICAL FRONTIERS explores the groundbreaking world of Japanese medical technology and healthcare from prevention to cure. From diet and exercise to the latest treatments, news about medical advances can be hard to grasp. MEDICAL FRONTIERS features 16 half-hour episodes that cut through the jargon to simply explain the latest breakthroughs in Japanese medical technology and treatments. The series also offers fun and easy tips on staying fit and healthy, and serves as a valuable resource for medical professionals by presenting complex issues in a way that patients can easily understand.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
This beautiful valley lake will leave you fully rested and at peace with the world! Bob Ross creates a masterpiece so tranquil you'll want to paint along.
This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for this episode that utilizes gentle but effective movements to strengthen your core & full body.
AMERICA'S HEARTLAND celebrates the men and women across who grow the country's crops, raise its livestock, tend its nurseries and prepare its food. AMERICA'S HEARTLAND taps into the national fascination with food and curiosity about unfamiliar places and ways of life, while also exploring the American values of family, hard work and the spirit of independence. The series, produced entirely on location, portrays the worlds of agriculture, horticulture and aquaculture complete with fascinating stories, compelling characters, innovative ideas and enticing travel destinations.
Chef Maria Loi is back on the Greek island of Corfu exploring the many cultures that have influenced the unique Corfiot cuisine. Maria meets with chefs Tasos Andriotis and Aristotelis Megoulas to prepare a Bitter Orange Salad and a Multigrain Soup. Back in New York, Maria takes inspiration from these Corfiot dishes and shares some recipes that are easy to create at home.