Lee Roy Parnell.
"A structure follows a set of predictable rules and fundamental laws; it brings order to chaos." This poolside practice focuses on alignment, posture, refining the yoga practice and understanding modifications. It breaks down the details of the yoga practice from simply how we hold ourselves both in a seated position and Tadasana, or standing pose, to downward facing dog, upward facing dog, chaturanga, warrior two and more. The right structure creates safety so you can receive optimal benefits from the practice. This episode is a great starting point for new yoga practitioners and offers important reminders for seasoned yogis.
This season we celebrate the 25 years of Classical Stretch! Enjoy the Carribean sea while toning your body in this invigorating full-body workout, with a special focus on upper body strength. This workout is designed to challenge your muscles, increase your endurance, and boost your cardiovascular health.
Kelly Maxwell's artistry starts with the world's most beautiful large live-edge slabs of wood. His experience tells him how to best use that beauty to make a piece of furniture that will be a focal point in a fine home. By celebrating the wood's natural beauty he gives it a new life.
Angela Huffman re-imagines the Dresden Plate unit by combining it with partial seams. The end result is a sweet, floral quilt that has a dynamic pinwheel effect. You'll learn how to make beautiful Dresden Plate blades with careful cutting and precise pressing, and you'll be able to frame out the final blocks with Irish Chain blocks in a "controlled scrappy" style.
Travel with Bob Ross to a secluded waterfall deep in the mountains. Standing tall and proud, this magnificent mountain instills a comforting peace.
This show is all about making your life easier. I remind you to think of recipes as roadmaps, that you can - and should - personalize. I share a Winter Minestrone that can use any kind of hearty green and a Matalota-Style Mixed Fish Stew that can change according to market availability. So go ahead and play with what you have to create something just for you!
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
From Rome to Naples, we bring the cooking of Italy to our kitchen! Christopher Kimball and Milk Street Cook Rose Hattabaugh start us off with Roman Cloud Bread with Mixed Greens and Fennel Salad. Then, Milk Street Cook Bianca Borges shows off Spaghetti with Prosciutto, Parmesan and Peas and Milk Street Cook Rosemary Gill makes super simple Gnocchi di Farina with Pancetta and Garlic.
I say it every time and I'll say it again...there is nothing more important than gathering around a table. Onion & Potato Gratin is a great dish for a large group it goes into the oven with easy prep. The aroma of this Rosemary Chickpeas brings back so many childhood memories. Pork Chops with Mushrooms and Pickled Peperoncini comes together in one pan. It's simple...cook, sit down together & enjoy.
Much of American history has been well-preserved for generations thanks to fire safety, which has not only saved cities, but influenced the way they're built. But what is it that inspires someone to risk their life against an inferno? Retired chief Paul Hashagan shares emotional stories about bravery and service in FDNY as we see how firefighters transformed from rabble rousers to public servants.
Arne and Stig take a train ride to Sognefjord, Norway's longest and deepest fjord for ziplining, bike riding, and treats in the village of Flam. After a trip to a nearby Viking village, the hosts join Chef Sigrid for a glacier hike and a lunch cooked over an open fire.
Racial stereotyping has an insidious history in the U.S. While gains in civil rights have increased significantly, younger generations continue to perpetuate harmful labels, often subtle ones, that undermine people of color. Filmmaker Antreise Lacey (SHADE) confronts the terms "team light skin/team dark skin" and filmmaker Shaienne Knox examines black hair styles that hew to white beauty standards.
This show opens with a lively version of "A Pretty Girl". Myron Floren and JoAnn Castle and their flying fingers play the "Hot Foot Polka". The Lennon Sisters are featured in "Darlin' Maggie", and Larry Hooper sings his hit song "Oh Happy Day". "The Music Lesson" is pure delight when taught to the Lennon Sisters by their favorite teacher, Aladdin.
When Cristina sees Alberto and Ana together, her worst fears seem to be confirmed. Clara expects Mateo to take her to the wedding of the year.
When Sarah's grandparents are robbed, she needs help convincing the police to investigate.
Ross Trethewey investigates a homeowner's excessive winter dry air issue and solves it by installing a whole house humidifier system; Mauro Henrique often has to paint up to 80 shutters at a time on a job, so he shares his technique for quickly painting shutters in bulk; In Build It, Tom Silva and Kevin O'Connor create a triangular top outdoor end table out of teak wood.
This season we celebrate the 25 years of Classical Stretch! Join Miranda at this beautiful location in Playa del Carmen, Mexico. This workout will focus on your back, core and knees helping to relieve any pain or discomfort.
Get rid of kinks and stubborn knots in your neck with exercises that release tension and prevent headaches. The flexibility you gain will prepare you for a few upside down poses.
The Five Elements represent the energy flowing in nature: water, wood, fire, earth and metal. The Five Elements are present in you as well, and connect you to nature. When the elements and energies are balanced inside - physically, mentally and emotionally - we feel happy, healthy and whole. Lee Holden shows you how, through the power and grace of this classic sequence of gentle movements.
We're pulling a utility out of Audi's extensive lineup: The latest SQ7, a V8-powered SUV that isn't afraid to lean into the "sport" side of the acronym. We'll chase it with the Tesla Cybertruck, a high-powered pickup that has the masses polarized. We'll also hit up our "Your Drive" expert for a headlight alignment workshop, just in time for an overnight stay at the 24 Hours of Le Mans!
Ross Trethewey investigates a homeowner's excessive winter dry air issue and solves it by installing a whole house humidifier system; Mauro Henrique often has to paint up to 80 shutters at a time on a job, so he shares his technique for quickly painting shutters in bulk; In Build It, Tom Silva and Kevin O'Connor create a triangular top outdoor end table out of teak wood.
Mountain Valley Charitable Foundation has made eastern Montgomery County, Virginia, the "community that could." Over the last 15 years MVCF has redeveloped an abandoned nursing home into a wellness center, community center, museum and library; transformed an old fire station into a food pantry and thrift shop; created Old Town Fields concert venue out of a former high school football field; and founded the Eastmont Tomato Festival.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
Binding a quilt is that last finishing step for quilters, and an important one. On this episode, Sara Gallegos invites us to focus on the techniques needed for a successful binding, walking through construction, application, mitering corners, and joining ends. There are also quick tips for bias binding and creating perfect corners for double fold binding.
Retiring pilot Stephen and his wife Cheryl are selling the home they've lived in for over 20 years. Before they can put their house on the market, they'll need Matt's help clearing out a basement full of collectibles and a carriage house filled with family memories. Among the items they hope to find are treasured memorabilia from Stephen's years as a Navy pilot.
Food is what Washington Grown is all about! From the field to the plate and everything in between Washington Grown highlights the amazing food scene and industry that makes Washington state a great place enjoy literally hundreds of locally grown items. Washington Grown tells the story about what Washington's 300 some crops provide to our meals, our culture, our economy, and the world.
Experience the astonishing beauty of a spectacular Southwest desert, developed from the amazing brushes of Bob Ross.
Roger and Sarah float on a pontoon boat down the Withlacoochee river on the Gulf Coast of Florida. Roger paints a landscape from the deck of the boat and later they tour the unspoiled village known as Yankeetown.
Test cook Keith Dresser makes host Julia Collin Davison an innovative Chicken Pot Pie with Spring Vegetables. Tasting expert Jack Bishop reviews garlic powder. Test cook Erin McMurrer makes host Bridget Lancaster One-Pot Weeknight Pasta Bolognese.
Milk Street travels to Lahore, Pakistan to discover the heart and soul of Pakistani cuisine. Christopher Kimball and J.M. Hirsch combine inspiration from chefs and street vendors to make Chicken Biryani. Then, Bianca Borges makes Chicken Karahi, a speedy and flavorful dish that strays from Pakistan's signature slow-cooking method. Plus, Rosemary Gill gives a lesson on Rice 101.
Growing up, Sapna Pandya's grandmother often made a round, crisp snack called "crunchy pooris." Her grandmother didn't leave behind a recipe, so Pandya turned to Milk Street for assistance.
I say it every time and I'll say it again...there is nothing more important than gathering around a table. Onion & Potato Gratin is a great dish for a large group it goes into the oven with easy prep. The aroma of this Rosemary Chickpeas brings back so many childhood memories. Pork Chops with Mushrooms and Pickled Peperoncini comes together in one pan. It's simple...cook, sit down together & enjoy.
This show opens with a lively version of "A Pretty Girl". Myron Floren and JoAnn Castle and their flying fingers play the "Hot Foot Polka". The Lennon Sisters are featured in "Darlin' Maggie", and Larry Hooper sings his hit song "Oh Happy Day". "The Music Lesson" is pure delight when taught to the Lennon Sisters by their favorite teacher, Aladdin.
The day before the wedding, Cristina's dress disappears, and Ana must do her best to save the ceremony. Tensions between Max and Dona Blanca continue.