Enjoy this Bob Ross mountain masterpiece, bursting with brilliant Fall colors, stately trees and glistening reflections.
THE LAURA FLANDERS SHOW is back with more award-winning interviews and investigative reporting on the people and movements driving positive systemic change in our world today. Hosted by multi-media reporter and author Laura Flanders, the series features smart, solutions-driven conversations with forward-thinking people, including Rep. Alexandria Ocasio-Cortez, Indian writer Arundhati Roy, actress Sheryl Lee Ralph, and actress/activist Laverne Cox. Laura and her team also report from the field on cutting-edge innovations and topics such as collective ownership and ways that organizations across the country are addressing disparity in the housing market. Every month, contributors S. Mitra Kalita and Sara Lomax, co-founders of the URL Media network, join Laura for "Meet the BIPOC Press," a monthly feature of the show highlighting reporters of color from minority-owned and operated media outlets from around the country. THE LAURA FLANDERS SHOW Season 5 is independently-produced and recorded in a small cabin in rural Sullivan County, New York.
Japan, a nation of science and technology, is conducting world-leading research in fields such as space, robotics, medicine, disaster preparedness, and energy. This research has the potential to change the world and significantly impact the daily lives of countless individuals. SCIENCE VIEW features 20 half-hour episodes that bring viewers the latest information on these and other advances in Japanese science and technology.
This workout features exercises that improve spinal flexibility, wrist strengthening, and warming the joints with self-massage. Mary Ann finishes the workout with a gentle stretch segment using a large ball to improve overall range of motion.
Liora, Maya and Yolanda visit the Southern State of Georgia. At the foothills of the Appalachian Mountains in Gilmer and Dahlonega, the hosts challenge their taste buds, sampling an interesting variety of local wine and food. Join this unforgettable journey and meet the people producing some of the state's most delicious wines.
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Christine gets curious about Regensburg, Germany. Highlights: Regensburg's Roman roots as Radasbona; a curious window in its town hall, the Goliath House, Regensburg Cathedral & the Stone Bridge. Then she visits Eilsbrunn for the Guiness World Record holder for the oldest permanently open inn; then back to Regensburg to learn a traditional bead-stitching art form.
Western Norway is popular amongst tourists for its fjords and majestic mountainous scenery. Storfjord, which translates to "the big fjord" connects most of the small communities visited in this episode. After a trip through the mountains, Arne, Stig and Frida prepare a dish with the famous fjord trout.
Jerry Spady thinks outside the box every day, spending most of his time exploring new frontiers and creating woodworking projects born from a unique vision.
Indigenous people have been harvesting and eating wild cranberries for millennia. European settlers started to cultivate cranberries in Massachusetts in 1816 and the berry remains an integral part of the Bay State's cultural and culinary landscape today. Capri learns how indigenous groups use cranberries in traditional cooking, puts on her boots and enters a family-owned cranberry bog on Cape Cod and samples a variety of cranberry-inspired dishes.
We struggle with vegetables. Marketing, ads, and even cartoons condition us to believe that vegetables are, well...gross, unappealing and unsatisfying. I'm here to tell you it just ain't so. And with only 1 in 10 Americans eating their recommended number of servings, I know I have my work cut out for me. It's time to fall in love with veggies and live our healthiest lives. Recipes: Cauliflower Puttanesca over Cavatelli; Stuffed Eggplant; Roasted Vegetables with Chickpeas
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Host Lynn Elmhirst tastes and sips her way through 4 countries sailing aboard the Viking Sygyn along one of the main maritime transportation routes in Europe. She learns how to make Switzerland's famous cheese fondue, meets a female winemaker in France's Alsace region, visits the 'Cathedral of Wine' at the oldest Riesling winery in the world, where there's a tasting by candlelight! On board the river cruise ship, she learns how to make 'spirited' local Rudesheim coffee, toasts an Oktoberfest dinner and wonders at the sight of over 30 castles along the riverbanks of the 'Romantic Rhine.'
Canadian journalist Brandy Yanchyk travels to Victoria, British Columbia where she learns to cook an Indigenous meal with Cree-Metis Executive Private Chef Shirley Lang. Then Brandy travels to the Sunshine Coast where she takes a helicopter ride with Sunshine Coast Air, visits the Bricker Cider Company and meets Indigenous artist Levi Purjue.
HOMETOWNS takes you on a trip off the beaten path to explore communities in Southwest Virginia. Hear personal stories only locals know and learn about what makes each town unique. A genuine look at Central Appalachia, through the eyes of those who know it best.
Ross Trethewey investigates a homeowner's excessive winter dry air issue and solves it by installing a whole house humidifier system; Mauro Henrique often has to paint up to 80 shutters at a time on a job, so he shares his technique for quickly painting shutters in bulk; In Build It, Tom Silva and Kevin O'Connor create a triangular top outdoor end table out of teak wood.
Jerry Spady thinks outside the box every day, spending most of his time exploring new frontiers and creating woodworking projects born from a unique vision.
With over 20 years of tattoo machine experience, Mi'kmaw mask carver Gordon Sparks is turning his skills to handpoke tattooing. Through his art, Gordon is reconnecting to his roots and bringing traditional tattooing home to the Mi'kmaw territories.
"From each cell in our body to our entire emotional landscape, we ourselves are under constant renewal." This is a vigorous vinyasa to revitalize and empower. Through an all-encompassing practice that will challenge, strengthen, and stretch your body and mind, you will feel the power of transformation. We need to release the old to make space for the new. The powerful, physical practice helps prepare the mind for meditation. The practice at the ocean closes with a meditation to sink into the lower depths of consciousness - underscored by beautiful underwater footage.
Although world ecosystems are in danger from a whole host of varied and distinct threats, there are few issues more difficult to tackle or more complex to understand than invasive species control. These species arrive in an ecosystem in which they are not native and have not evolved, with no existing space within the habitat.
HOMETOWNS takes you on a trip off the beaten path to explore communities in Southwest Virginia. Hear personal stories only locals know and learn about what makes each town unique. A genuine look at Central Appalachia, through the eyes of those who know it best.
Canadian journalist Brandy Yanchyk travels to Victoria, British Columbia where she learns to cook an Indigenous meal with Cree-Metis Executive Private Chef Shirley Lang. Then Brandy travels to the Sunshine Coast where she takes a helicopter ride with Sunshine Coast Air, visits the Bricker Cider Company and meets Indigenous artist Levi Purjue.
Allow the dramatic river falls to inspire your yoga practice as we enjoy a warrior series designed to build strength and flexibility in the lower body while creating more ease in the neck, shoulders and upper back using a chair for support.
This rhythmic and strength building vinyasa yoga class will connect you with stability, resilience and make you feel amazing. The upbeat soundscape by Dj.Inc. will fuel the flow that focuses on all parts of the body with an emphasis on foundational alignment, upper body and core strength. The music takes you on a journey in this class and really energizes the practice and creates an atmospheric oasis to rest in for the final savasana, final relaxation. In order to feel freedom and soar, we need to have a strong foundation first. This yoga class creates a profound connection to stability, resilience and freedom. Be ready to face your world with more strength and empowerment.
String trio Time for Three and choreographer and dancer Akram Khan have drawn from disparate cultures to create work of uncommon originality. Segment 1: Music Without Boundaries String trio Time for Three draws from classical, bluegrass, pop, and more to make music that defies classification. Segment 2: Classically Contemporary Dancer and choreographer Akram Khan has combined classical Indian and contemporary dance to create a new form of storytelling.
Using color, contrast and focal point, Kath talks about creating distance and importance, and editing things in and out as you THINK you see them.
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Join author, activist and political commentator Margaret Hoover for a public affairs talk show that delivers a civil and engaging contest of ideas among the brightest minds and freshest voices from across the political spectrum.