Bob Ross presents a lovely soft mountain scene with lacy bushes and birch trees, inside a uniquely framed oval setting.
THE LAURA FLANDERS SHOW is back with more award-winning interviews and investigative reporting on the people and movements driving positive systemic change in our world today. Hosted by multi-media reporter and author Laura Flanders, the series features smart, solutions-driven conversations with forward-thinking people, including Rep. Alexandria Ocasio-Cortez, Indian writer Arundhati Roy, actress Sheryl Lee Ralph, and actress/activist Laverne Cox. Laura and her team also report from the field on cutting-edge innovations and topics such as collective ownership and ways that organizations across the country are addressing disparity in the housing market. Every month, contributors S. Mitra Kalita and Sara Lomax, co-founders of the URL Media network, join Laura for "Meet the BIPOC Press," a monthly feature of the show highlighting reporters of color from minority-owned and operated media outlets from around the country. THE LAURA FLANDERS SHOW Season 5 is independently-produced and recorded in a small cabin in rural Sullivan County, New York.
Japan, a nation of science and technology, is conducting world-leading research in fields such as space, robotics, medicine, disaster preparedness, and energy. This research has the potential to change the world and significantly impact the daily lives of countless individuals. SCIENCE VIEW features 20 half-hour episodes that bring viewers the latest information on these and other advances in Japanese science and technology.
Hosts Liora, Yolanda, and Maya visit the Vik Winery in the Chilean countryside where they learn all about the Estate's terroir and wine production. The beautiful estate has a hotel with unique architecture that mirrors the landscape. Will they find the perfect wines that reflect the region's unique qualities?
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Christine gets curious in Lyon, France. She wanders through the secret traboules, used by the French resistance, explores its ancient Roman origins on Fourviere Hill, visits the breathtaking Basilica of Notre Dame of Fourviere, and finds out why Lyon is the capital of French gastronomy by tasting her way through the Les Halles food market.
Arne, Stig and Frida sample traditional and gourmet meals that highlight coastal ingredients and farmed salmon. Later, the team goes island hopping on the coastline of Helgeland and meets up with the locals living on the outskirts of Scandinavia. Since no commercial flights land on these islands, travelers either arrive by boat or seaplane.
There are tons of jokes about beans and their ability to make you feel good, but...musical. The truth is not so silly. Beans may be humble but when it comes to your heart and overall wellness, there is no bigger superstar of the table. Let's explore the easy and delicious ways to add beans to your diet and live our healthiest lives, from our hearts to our digestion. Recipes: Fave and Escarole Soup; Puree of Fave with Bitter Greens
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Host Lynn Elmhirst learns that the so-called 'White Continent' is actually rich with color, textures, sounds and tastes while sailing aboard the Scenic Eclipse. She boards zodiacs to colonies of seals and penguins, thriving in the icy desert climate, walks off the ship onto 'fast ice,' kayaks among vivid blue icebergs, flies high above glaciers in one of the ship's two helicopters, and boards the ship's submarine to see wildlife under Antarctic Ocean waves. On the bridge with the ship's captain, she also learns about navigation in icy waters.
In this episode, we explore Scott County, VA a place full of history and discoveries that will surprise you at every turn.
"Spirit is the force that animates us; it is the energy that powers the universe." The breath helps quiet the mind and clear out clutter mentally and physically. Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within - and the world needs your light.
Water is the great architect of Earth and a defining factor for the location and movement of life on this planet. Without water, our world would look very different; without the watersheds which capture, coalesce, move, and recycle water throughout a natural system, human and wildlife habitats would not be the same.
In this episode, we explore Scott County, VA a place full of history and discoveries that will surprise you at every turn.
Allow the dramatic lush mountain setting to replenish your body as we open to more ease with simple stretches designed to unravel tension in the shoulders and upper back, including a sequence of lateral stretches to create more space in the spine while deepening the breath and a series of gentle hip openers using a chair for support.
A transformative back bending practice that is thoughtfully structured to safely ease your way into healing backbends. The class begins with a flow to open the hips and warm up the psoas muscle, to seamlessly guide you into a powerful back bending sequence. Modifications are clearly explained to emphasize the importance of listening to your body. This practice will strengthen your spine and back, improve flexibility, as well as open your heart and connect you with your purpose. Feel the strong connection within and to everything around you with the YNDI Backbend Flow.
Singer-songwriter Aoife O'Donovan and landscape architect Sara Zewde have developed creative practices that blend the perspectives of their immigrant families with American cultural traditions. Segment 1: What She Wants From Herself Aoife O'Donovan's Irish roots and American upbringing have met in music that honors both without being burdened by either. Segment 2: A Natural Collaboration Landscape architect Sarah Zewde has traveled far and wide to discover and refine her calling: helping others cultivate cultural and community resilience.
Enjoy an extremely efficient way to draw with the 'mess' in the lid of your paint set, as John Singer Sargent used. You can change anything easily, all you need is a dirty box lid!
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Join author, activist and political commentator Margaret Hoover for a public affairs talk show that delivers a civil and engaging contest of ideas among the brightest minds and freshest voices from across the political spectrum.