"Let go of the need to control. Know that things are being worked out as they should be." Set an intention on patience in your practice. With focus on the breath, you can slow down time and stimulate the parasympathetic nervous system, your ability to relax. Filmed near a large wall of boulders on the beach that represent the challenges we face, this slow practice will take you through a flow with moments to pause, breathe, and slow down. Therapeutic postures, including longer held hip openers and therapeutic postures for your knees, combined with awareness of the breath, will inspire more patience in your life to feel calmer.
Reenergize in the springtime bloom of desert flowers as we focus on simple seated and standing moves to create more mobility & strength, helping to improve your balance & stamina while using a chair for support.
This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for this episode that utilizes gentle but effective movements to strengthen your core & full body.
Fabulous Fossil Formations! The Crew goes back in time and has fun with fossils, discovering how they were formed millions and BILLIONS of years ago! Stem Challenge: Casting Fossil Replicas. Curious About Careers: Anthropologist/Archaeologist, Stacey Camp.
Dan Voight became interested in the mandolin at an early age. He not only wanted to play, he wanted to build mandolins that would perform to his high standards. Eventually performance and the art of lutherie led him to the Music City, where his work is in constant demand.
In this episode, host Angela Huffman takes her pieced top from the previous show and quilts it! The open space is ideal for straight-line quilting with channel locks. You'll also see how to give to look of an "on-point" quilt block with stitching alone, and how see how Angela create stunning "ghost blocks" that mirror the patchwork. All of these designs can be quilted on a longarm or a home sewing machine!
Bob Ross creates a spectacular mountain scene in a faux matte you won't forget; a masterpiece with an intriguing new idea.
When Royce Tanaka was growing up in Hawaii, his grandfather owned and operated a bakery that sold popular butter rolls. Royce turned to Milk Street to help recreate them.
Hosts Julia Collin Davison and Bridget Lancaster make a simple Cast Iron Chicken Pot Pie. Science Expert Dan Souza demonstrates the absorptive power of eggplant. Test cook Joe Gitter makes host Bridget Lancaster a British classic, Fisherman's Pie.
Chef Missy, Henry, and Thomas fish the mouth of the James River with expert guide Sam Scott of Blue Ridge Musky. Chef Missy catches, cleans, and cooks up local small-mouth bass with homemade fresh herb Salsa Verde while Thomas shares knowledge of Picpoul wine from the oldest grape in France. Together they are joined by friends and family for more French Magnolia delicious fun.
In the lifestyle series FRESH GLASS, host Cassandra Schaeg takes viewers on adventures nationwide, featuring noteworthy stories from diverse innovators in the food and beverage fields, building on her own passion for this work. Featured guests come from backgrounds that symbolize empowerment, resilience, and perseverance. Join the conversation as they celebrate the spirit of innovation, legacy, and authenticity and entrepreneurship in wine, beer, restaurants, and other food and beverage business.
There are occasions where a recipe calls for more time, more hands, more fun in the kitchen together. Lorenzo and Julia always help with these crowd pleasing fried Panzerotti. In this recipe, Ricotta Soup, the ricotta becomes the dressing for freshly cooked pasta. It's light and delicious. These Gnocchi with Sauce from Erice come together quickly with helping hands.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
Growing up, Sapna Pandya's grandmother often made a round, crisp snack called "crunchy pooris." Her grandmother didn't leave behind a recipe, so Pandya turned to Milk Street for assistance.
We take a trip to South Korea to learn their sweet and spicy version of KFC and more. Back in the kitchen, Christopher Kimball and Milk Street Cook Bianca Borges prepare dakgangjeong: crisp, well-seasoned Korean Fried Chicken. Next, Milk Street Cook Wes Martin makes ultratender Beef Bulgogi. To finish, Milk Street Cook Rosemary Gill assembles Kimchi Fried Rice, an umami-packed dish.
Italy boasts over 2,500 traditional varieties of cheese! And I introduce a few to you today. These crispy cheese bowls are fun to make and a playful way to serve a salad. Back in the 1970s, I came up with this Four-Cheese Baked Macaroni for my kids. Chicken wings are always welcome in my house. Even better...make them Cheesy Baked Chicken Wings! Find out what your favorite Italian cheese is with me!
Arne, Frida, and Stig explore Lofoten, an archipelago in the North Atlantic that's famous for its Cod. The team visits the Holmen Culinary Resort, where Frida, Stig, and Chef Valentine Warner create dishes and cocktails that are inspired by the flavors of the sea.
At least 1 in 7 kids have experienced child abuse in the past year. Especially when perpetrated by a parent, abuse is often difficult to report. Equally frightening is the ease with which online predators lure teens into abusive relationships. Filmmakers Olive Van Eimeren (Skinned Knees) and Karizma Rivera (Kik-Me!) tackle child abuse head on, looking for reconciliation within their families while healing themselves.
"Heartaches", "Minnie the Moocher", "When My Baby Smiles at Me", and "Who Wouldn't Love You" are just a few of the 22 band leaders saluted in this classic show from 1960. See if you can match the band leaders with their theme songs.
In the season finale, jazz bassist and composer Rodney Whitaker and bass-baritone Marc Embree share stories of pain of oppression, but also the hope that music brings. Whitaker performs his original "A Mother's Cry," and Embree sings "Goin' Home" by Antonin Dvorak. The episode concludes with an uplifting performance of Nina Simone's "I Wish I Knew How It Would Feel to Be Free" by Damien Sneed.
When a British food corporation signs a secret agreement with the Nazis to provide essential food services to the enemy during wartime, murders result.
Under the Clean Water Act, grass-roots campaigns in New Mexico are urging state authorities to designate the Upper Pecos watershed, Upper Rio Grande, Rio Hondo and Upper Jemez River as Outstanding National Resource Waters deserving special protection. A similar campaign in Colorado succeeded in protecting Hermosa Creek and its entire drainage, the first stretch of water outside a wilderness area or national park to receive the Outstanding Waters designation. Following the catastrophic Deepwater Horizon oil spill in 2010, county authorities face the challenge of safeguarding and restoring the natural habitats of the Texas coast around the petrochemical port of Corpus Christi. In cities like Milwaukee, conservationists urge architects and developers to adopt window designs that deter birds from colliding with tall buildings, especially during migrating seasons.
Greg Pennington is a master Windsor Chairmaker. He's also a master teacher of the art and an influencer at the center of a specialized genre of woodworking.
Ronnie Young is always busy, always doing, always figuring things out. He has been awarded the highest honor in woodworking for his American furniture reproductions, including his work in the Federal Style adorned with Paterae Inlay.
This Old House, with pros Tom Silva, Richard Trethewey, Jenn Nawada, and host Kevin O'Connor, is TV's original home-improvement show.
Richard assists a homeowner through the process of converting a wood burning fireplace to gas; Tom brings in a metal, pointy item for the crew to guess What Is It; Nathan helps a homeowner install flat panel wainscoting in his dining room.
This season we celebrate the 25 years of Classical Stretch! In this all-standing, advanced strengthening workout Miranda will bend, twist, and work the spine in every direction it was built to move! The intelligently designed exercises used in this workout will keep the connective tissue of your spine and back flexible, lubricated, strong, and mobile.
This seven-stage forward bend will ease your hamstrings to their maximum length. Then rest your legs as you focus on your torso with a side bend and twist.
MotorWeek, television's longest running automotive series, is in its third decade of reviewing cars, trucks and utilities spanning the needs and dreams of a broad spectrum of buyers. From pure-electric to pure performance, MotorWeek looks at factors mattering most to consumers. But, MotorWeek is more than just a show about new cars. It's also about keeping the car you own running, and keeping pace with the latest automotive lifestyle trends as America continues its love affair with cars.
Turning custom kitchen cutlery and shaping SpectraPly rainbow ice cream paddles. Turning using special holding chucks opens up safe new ways of learning how to turn woods.
Here's a bookcase project that provides storage with style. Filled with Arts & Crafts details, this solid wood bookcase is made from locally sourced oak and features a glass-paned door. Best of all, it small enough to fit anywhere.
The homeowners make choices about the exterior. Zack visits a factory to learn how wood fiber insulation is made. Back at the project house, sound engineer Mike DiSalvo explains the components of sound proofing a room to Kevin.
Richard assists a homeowner through the process of converting a wood burning fireplace to gas; Tom brings in a metal, pointy item for the crew to guess What Is It; Nathan helps a homeowner install flat panel wainscoting in his dining room.
The holidays are a magical time to bring the beauty of the garden indoors. GardenSMART visits an historical home that has Christmas decorations second to none. Be sure to tune in as we GardenSMART.
For 100 years, the Christiansburg Institute stood as one of the finest schools for Black Americans in Virginia. Founded in 1866 just a year after the Civil War put an end to slavery, Christiansburg Institute became a testament to African-American self-preservation, educating thousands of students on its 185-acre campus. Education giants such as Booker T. Washington served as superintendent. But in 1966 school integration finally took hold in Virginia ... and Christiansburg Institute's legacy was quite literally whitewashed away. Its academic buildings were shuttered. Its students scattered to previously whites-only schools. Its land subdivided and sold off. Today all that's left is one abandoned building on four acres. But there's a group of passionate people dedicated to preserving its history ... and creating a catalyst for community conversations, racial justice and change. Helping them is Spectrum Media Solutions, which designed and donated a new website so they can share their story to a national audience.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
The 1963 bombing of the 16th Street Baptist Church in Birmingham, Alabama, became a pivotal event in the Civil Rights Movement. Now, years later, Matt is in town to help Lisa and Kimberly, the sisters of one of the little girls who was killed, downsize their longtime home, filled with powerful memories and mementoes from the tragedy.
Have a lesson in wine tasting from the wine maker at Gramercy Cellars in Walla Walla. Learn about Washington's new "sustainable WA" distinction. Wine and dine at Latah Bistro in Spokane.
Explore the many uses of U.S. soybeans - from materials in car seats to animal feed, bio-fuel, tasty snacks, even beauty lotions!
Stroll down to the river with Bob Ross and enjoy the emergence of springtime blossoms on flowering trees.
Roger and Sarah visit Pagosa Springs, Colorado and the studio museum of artist Fred Harmon, creator of the Red Ryder comic strip. Sarah speaks with Fred Harmon Jr. about his father's work. Roger paints an old one room school house on the property.
Test cook Keith Dresser makes host Julia Collin Davison a Southern Thai speciality, Khua Kling (Pork Stir-Fry). Science expert Dan Souza explains how broccoli and dogs are more similar than you think, and test cook Elle Simone Scott makes host Bridget Lancaster Khao Niaow Ma Muang (Sticky Rice with Mango).
Milk Street visits Hungary to learn all about paprika! Christopher Kimball and J.M. Hirsch prepare Hungarian Chicken Paprikash with Dumplings & Cucumber Salad, where they ask themselves: Is this is a chicken dish spiced with paprika, or a paprika dish that happens to have chicken? We learn about the paprika farmers of Budapest, and Bianca Borges masters a thousand-year-old dish, Hungarian Goulash.
Milk Street visits Hungary to learn all about paprika! Christopher Kimball and J.M. Hirsch prepare Hungarian Chicken Paprikash with Dumplings & Cucumber Salad, where they ask themselves: Is this is a chicken dish spiced with paprika, or a paprika dish that happens to have chicken? We learn about the paprika farmers of Budapest, and Bianca Borges masters a thousand-year-old dish, Hungarian Goulash.
The Emil Bach house by Frank Lloyd Wright is a gem on Chicago's north side and a perfect example of his signature Prarie style architecture. Milwaukee's City Hall has been a civic icon since it opened in 1895. It's striking Flemish Renaissance style is an homage to the German immigrants who helped build Milwaukee.
Italy boasts over 2,500 traditional varieties of cheese! And I introduce a few to you today. These crispy cheese bowls are fun to make and a playful way to serve a salad. Back in the 1970s, I came up with this Four-Cheese Baked Macaroni for my kids. Chicken wings are always welcome in my house. Even better...make them Cheesy Baked Chicken Wings! Find out what your favorite Italian cheese is with me!
"Heartaches", "Minnie the Moocher", "When My Baby Smiles at Me", and "Who Wouldn't Love You" are just a few of the 22 band leaders saluted in this classic show from 1960. See if you can match the band leaders with their theme songs.
Baritone Jadrian Tarver, with pianist Elden Little, uses his voice to command an equal place in America for all people of color, with music by Margaret Bonds and Samuel Coleridge-Taylor. Saxophonist Joe Lulloff and pianist Yu-Lien The perform movements from Dorothy Chang's "New Stories," celebrating the diverse influences of the composer who provides insight into her unique American experience.
This series presents interviews between David Rubenstein and some of the nation's most renowned scholars and public figures, including Ron Chernow, Doris Kearns Goodwin, Walter Isaacson, Annette Gordon-Reed, and others. In these in-depth conversations, Rubenstein illuminates the work of these influential historians and thinkers as well as the subjects of their scholarship.