A recent change in Cuban Law has made privately held corporations a possibility for the first time since the Revolution. We learn about the unique challenges of entrepreneurship in Cuba while exploring its deep cultural roots. From Cigars to dried fruit and Afro-Cuban hair products Cuba is undergoing an explosion of growth in the private sector.
"Recognize the warrior in you and harness your passions so that they work for you and not against you." This heart-opening flow will invigorate the whole body with extra emphasis on backbends and opening the heart. Backbends are so good for the spine and help balance the energy centers in the body, including the heart chakra. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "to speak one's mind by telling all one's heart." This practice, filmed at the top of a hill, inspires viewers to face fears and be brave.
Bask in the colorful springtime bloom of poppies as we enjoy a series of simple stretches designed to create more ease in your neck, shoulders, chest, back, legs and more while using a chair for support.
This season we celebrate the 25 years of Classical Stretch! In this all-standing, advanced strengthening workout Miranda will bend, twist, and work the spine in every direction it was built to move! The intelligently designed exercises used in this workout will keep the connective tissue of your spine and back flexible, lubricated, strong, and mobile.
Raise your flags and learn all about physics! Wind is only one reason why flags wave. Dr. Rob and the Crew explore the flags and the physics of motion with the help of Michigan State University's Spartan Marching Band Color Guard. Stem Challenge: Design Small Swing Flag. Curious About Careers: Civil Engineer, Tula Ngasala.
Jerry Spady thinks outside the box every day, spending most of his time exploring new frontiers and creating woodworking projects born from a unique vision.
Host Sara Gallegos introduces a real party with this table topper! Designed by Stephanie Cunnyngham, this design features a "gift box" quilt block, each with a three-dimensional pinwheel as a bow! In addition to learning how to make these delightful quilt blocks, you'll learn how to audition free-motion designs using a vinyl cover sheet and a dry erase marker, and a unique approach to facing a quilt for a clean edge.
As evening draws nigh at home on the river, a silence begins to settle under a full moon; Bob Ross paints this beauty in an oval shape.
Growing up, Sapna Pandya's grandmother often made a round, crisp snack called "crunchy pooris." Her grandmother didn't leave behind a recipe, so Pandya turned to Milk Street for assistance.
Keith Dresser makes Julia Collin Davison Green Bean Casserole. Equipment expert Adam Ried shares his must-have Thanksgiving tools. Elle Simone Scott makes host Bridget Lancaster Make-Ahead Mashed Potatoes. Julia and Bridget make Fireside and New Englander Cocktails.
Chef Missy & hubby wine expert Thomas visit farmers Trevor & Kim Hansard of Red-Tail Grove in Abingdon, VA and meet some local lamb on harvest day. Chef Missy prepares mediterranean delights such as homemade tzatziki, braised radish & mint couscous and teaches skillet rack of lamb while Thomas chimes in with wine inspiration and an outstanding teaching on Premier Cru Pinot Noir from Burgundy, France.
In the lifestyle series FRESH GLASS, host Cassandra Schaeg takes viewers on adventures nationwide, featuring noteworthy stories from diverse innovators in the food and beverage fields, building on her own passion for this work. Featured guests come from backgrounds that symbolize empowerment, resilience, and perseverance. Join the conversation as they celebrate the spirit of innovation, legacy, and authenticity and entrepreneurship in wine, beer, restaurants, and other food and beverage business.
Italy boasts over 2,500 traditional varieties of cheese! And I introduce a few to you today. These crispy cheese bowls are fun to make and a playful way to serve a salad. Back in the 1970s, I came up with this Four-Cheese Baked Macaroni for my kids. Chicken wings are always welcome in my house. Even better...make them Cheesy Baked Chicken Wings! Find out what your favorite Italian cheese is with me!
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
When feeding a crowd, Teryluz Andreu's mother would make pernil al caldero: a Puerto Rican staple of juicy slow-cooked pork with shatteringly crisp skin. She asked Milk Street to help recreate it.
For me, there is nothing more important than gathering around the table. This Balsamic Chicken Stir Fry is a favorite at our table.. I connect with my friend, Mimi Thorisson, a cookbook author living in Torino, who shares her take on the traditional Frico. To finish a simple sweet Grape & Ricotta Pizza. I will always hold onto the memories of my family meals with joy & I want that for you too.
Arne, Frida, and Stig experience the outstanding food and hospitality on Norway's west coast. Frida meets up with a local chef in Alesund who prepares a beautiful fish dish in the middle of town. Meanwhile, Arne and Stig are served a tasting menu, complete with the region's traditional delicacies.
Fully one third of transgender youth in America have reported a suicide attempt last year. Behind this chilling statistic is a specter of trans representation in the media that veers from the pathological to the horrific. Filmmakers Amber Young (Transforming Media) and Delaney Mauve (Reframing) tackle trans representation in very personal stories, allowing families to talk openly about gender.
Cissy King hosts this "Tribute to Irving Berlin". Bobby and Cissy dance to "Cheek to Cheek", Guy and Ralna sing "You're Just In Love", and Henry Cuesta is featured on "Blue Skies". The cast sings "Always" as Cissy dances with Mr. Welk and the show ends with George Cates conducting a concert arrangement on "A Pretty Girl is Like a Melody".
Foyle's investigation of the death of a young black marketeer and stolen food is interrupted by his suspension on charges of sedition.
In part 2 of the two-part interview, renowned reporters Bob Woodward and Carl Bernstein compare how the political and media landscapes of today differ from the time of the Watergate scandal they investigated over 50 years ago.
How could we forget the one and only Hazel Scott? She was not only the most famous jazz virtuoso of her time, but she was the first African American to have her own television show. This feature documentary will shine a light on this incredible talent whose voice - like the voices of so many women, especially women of color - has been lost. A child immigrant from Trinidad, Scott was a musical prodigy whose talent was equally at home playing Bach, or swinging with Art Tatum and Fats Waller in a jazz club at the height of the Harlem Renaissance. She refused to play before segregated audiences, and as a Hollywood screen siren, she spoke out against unfair treatment - she led an actors strike when a film director insisted on putting his Black actors in dirty costumes. She also took a restaurant to court because it refused to serve her, and joined her voice with the first African American Congressman from the state of New York when she married Adam Clayton Powell, Jr. in 1945. Scott's bright star dimmed when she was caught up in the Red Scare of the 1950s and refused to back down, testifying in front of the House Un-American Activities Committee to defend herself and her colleagues, and was blacklisted as a result. America owes so much to Hazel Scott, trailblazer for Oprah, Beyonce, Alicia Keys and many others, so why is her story not more well-known? Our film will investigate the disappearance of Hazel Scott.
In North Carolina's swampy Alligator River National Wildlife Refuge, wild red wolves cling to survival as one of the most endangered animals on the planet. Conservationists track their movements and support captive breeding programs. In a look back, wildlife authorities in Idaho recall when they airlifted beavers to remote mountainous areas where they were needed to manage ecosystems. On Florida's Suwannee River, wildlife photographers follow authorities as they capture and measure giant alligator snapping turtles, gathering valuable data needed to protect the species.
Dan Voight became interested in the mandolin at an early age. He not only wanted to play, he wanted to build mandolins that would perform to his high standards. Eventually performance and the art of lutherie led him to the Music City, where his work is in constant demand.
Jerry Spady thinks outside the box every day, spending most of his time exploring new frontiers and creating woodworking projects born from a unique vision.
This Old House, with pros Tom Silva, Richard Trethewey, Jenn Nawada, and host Kevin O'Connor, is TV's original home-improvement show.
Jenn meets with a Detroit beekeeper and learns about bees and tips on how to start your own hive; Ross, Heath, and Lee share a few phone apps that have made their work easier; Tom and Kevin build a step stool using a mobile CNC router.
This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White seaside for a workout that will relieve pain and stretch your hips.
Wai Lana shows you a series of poses to loosen the shoulders and open the chest, making good posture a breeze.
A twister surprises the Tortuga in flight - and all the gang abandons ship and gets separated out on the prairie. While searching for each other, the Wild Kratts Team discovers the amazing species that inhabit the Prairie.
MotorWeek, television's longest running automotive series, is in its third decade of reviewing cars, trucks and utilities spanning the needs and dreams of a broad spectrum of buyers. From pure-electric to pure performance, MotorWeek looks at factors mattering most to consumers. But, MotorWeek is more than just a show about new cars. It's also about keeping the car you own running, and keeping pace with the latest automotive lifestyle trends as America continues its love affair with cars.
Magazine reviewed designs lead to this expanded graceful home chair. Built for higher tables and counters. Recycled gifted woods and a barrel like seat evolve into pure comfort!
Building wall shelves teach valuable woodworking lessons in a short time. The Woodsmith Shop crew builds two designs that each have a unique look. One shelf incorporates Japanese lattice work. The other shelf has a country-style motif.
Homeowners pick a large tile for the curbless shower, and tile setter Gary Moreland shows Kevin how he makes it work. Kevin joins contractor Bill Verone installing the kitchen floors. Jenn and Mark team up to install a water feature for the patio.
Jenn meets with a Detroit beekeeper and learns about bees and tips on how to start your own hive; Ross, Heath, and Lee share a few phone apps that have made their work easier; Tom and Kevin build a step stool using a mobile CNC router.
GardenSMART goes behind the scenes watching and talking with the talented group that conceptualizes and designs these floral masterpieces. A tremendous show, be sure to tune in as we GardenSMART.
"I don't want to say insurance doesn't care, they just don't understand. If it doesn't affect you, you don't understand." More than 1,000 Virginia families each year struggle to afford costly wheelchairs, walkers, standers and strollers for their special needs children. Thankfully, there's Children's Assistive Technology Service, aka C.A.T.S., a nonprofit providing children across the state with refurbished pediatric rehabilitation equipment ... all at no cost. Helping fund C.A.T.S.' mission is an annual Halloween event, Hallowheels. Our good friends at 5Points Creative - with generous help by EZRampz Mobility Solutions, WDBJ7 and WWBT - are back with a fantastic marketing campaign to get more people to know about, and financially support, this life-changing event.
DINING WITH THE CHEF introduces Americans to the techniques, ingredients and harmony of Japanese cuisine. Hosted by Yu Hayami who cooks alongside master chef Tatsuo Saito, and co-host Patrick Harlan who cooks with chef Rika Yukimasa, with occasional appearances by other guest chefs, the series presents delicious Japanese dishes that can be made at home. Chef Tatsuo Saito, a prominent master of Japanese culinary arts, has served as head chef at the Japanese embassies in Paris and Washington and was an instructor in Japanese cuisine at a Swiss hotel school. He has also prepared tastings for the National Cherry Blossom Festival in Washington, D.C. In Tokyo he operates a cooking school and is a prolific author, often appearing on television, in magazines and on the lecture circuit. In DINING WITH THE CHEF, Chef Saito takes us to the heart of Japanese cuisine by demonstrating culinary techniques, explaining ingredients, and showing how to arrange food to bring out its distinctive characteristics. Host Yu Hayami is an international singer and actress who was born in Japan and raised in Guam and Hawaii. Aside from her career and being a mother of two, she is also involved in charity work. Yu is a lover of good food, as well as a fine wine enthusiast.
Rabbi Ellen and her husband Jeffrey are soon to be empty nesters and need help downsizing their home. Matt helps them sort through an attic full of memories while trying to locate cherished items that belonged to family members who survived the Nazi occupation of Europe. Matt and the Legacy List team are deeply moved by their story of resistance.
Visit a pepper farm and follow them to the processing facility. Learn to cook ceviche in Spokane. And see a new variety of tomatoes are coming to Washington farmers.
Discover how American agriculture is part of our vacation plans. US food products are featured on a Carnival cruise, Amtrak train journey, and in a "flight kitchen" for tasty meals in the sky.
Walk along the beach with Bob Ross and experience the ever present calm at day's end under a colorful setting sun in an oval.
Roger and Sarah travel to the Cayman Islands. Sarah tours Georgetown and Roger paints a small yellow house on the beach.
Ex Teresa Arte Actual is a former 17th century convent in Mexico City's historic Zocalo neighborhood that has been reimagined as a vital center for contemporary art and music. The George Peabody Library in Baltimore is one of the most beautiful library spaces in the world with a historic collection to match.
For me, there is nothing more important than gathering around the table. This Balsamic Chicken Stir Fry is a favorite at our table.. I connect with my friend, Mimi Thorisson, a cookbook author living in Torino, who shares her take on the traditional Frico. To finish a simple sweet Grape & Ricotta Pizza. I will always hold onto the memories of my family meals with joy & I want that for you too.
PBS NEWSHOUR WEEKEND features a summary of the day's national and international news, using renowned experts to offer analysis.
Cissy King hosts this "Tribute to Irving Berlin". Bobby and Cissy dance to "Cheek to Cheek", Guy and Ralna sing "You're Just In Love", and Henry Cuesta is featured on "Blue Skies". The cast sings "Always" as Cissy dances with Mr. Welk and the show ends with George Cates conducting a concert arrangement on "A Pretty Girl is Like a Melody".
In the season finale, jazz bassist and composer Rodney Whitaker and bass-baritone Marc Embree share stories of pain of oppression, but also the hope that music brings. Whitaker performs his original "A Mother's Cry," and Embree sings "Goin' Home" by Antonin Dvorak. The episode concludes with an uplifting performance of Nina Simone's "I Wish I Knew How It Would Feel to Be Free" by Damien Sneed.
This series presents interviews between David Rubenstein and some of the nation's most renowned scholars and public figures, including Ron Chernow, Doris Kearns Goodwin, Walter Isaacson, Annette Gordon-Reed, and others. In these in-depth conversations, Rubenstein illuminates the work of these influential historians and thinkers as well as the subjects of their scholarship.
Don Lewis, an African American musician/inventor/engineer battles technical barriers and institutional racism in his quest to change the world's musical landscape. His pioneering spirit, technological vision and musical mastery would go on to shape the sounds of Electronic Music.
Travel across America in a 1965 Airstream trailer with filmmaker Tom Trinley, supported by well-known historians, as he tells the other side of the story at some of our nation's best-known historic sites and monuments.
Explore and celebrate the life of a fearless Mississippi sharecropper-turned-human-rights-activist and the injustices in America that made her work essential.
Chloe is taking important steps in her new life. The investigation of a brutal murder leads to a mysterious father figure who becomes the key suspect.