10:00am - Wednesday, December 2, 2020

Relieving Stress with Yoga with Peggy Cappy

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WORLD

Description

Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.

Broadcast In: English Duration: 0:58:56

Additional Airings

5:00am, 12/05/2020 | WORLD
11:00pm, 12/06/2020 | WORLD
3:00am, 12/07/2020 | WORLD
11:00am, 12/07/2020 | WORLD

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Calendar Relieving Stress with Yoga with Peggy Cappy (WORLD) Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain. http://proweb.myersinfosys.com/mpbc/airlist/621718/detail.ics