5:00am - Thursday, April 17, 2025

Wai Lana Yoga

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Tension Spots #201

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RMPBS DT1

Description

Wai Lana shows you how to release knots of tension in the upper back and shoulderswithout a massage! Half Camel fully stretches the front of the spine, while Bowing Pose stretches the back.

Broadcast In: English Duration: 0:27:30
HD CC

Additional Airings

5:00am, 06/30/2025 | RMPBS DT1

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Calendar Wai Lana Yoga: Tension Spots (RMPBS DT1) Wai Lana shows you how to release knots of tension in the upper back and shoulderswithout a massage! Half Camel fully stretches the front of the spine, while Bowing Pose stretches the back. http://proweb.myersinfosys.com/rmpbs/airlist/958047/detail.ics
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