Why is breakfast such an important meal? Studies have found that people who eat breakfast tend to have a lower body mass index and higher endrance throughout the day. But unfortunately a lot of advertised breakfast foods don't hold much nutrients. In today's episode Jeanne Wheaton will share how you can feel good about your breakfast using healthier ingredients to some of our favorite meals such as: pancakes, granola and french toast.
Broadcast In: English Duration: 0:29:35